Dr. Mario Martinez has developed a unique approach to neuro psychology, cognitive psychiatry, and psychology. LINK: Dr. Mario Martinez - Facebook Dr. Mario Martinez - Youtube Biocognitive Science Institute - Website TIMESTAMPS: 00:56 - Neuropsychology 03:02 - Psychoneuroimmunology 04:47 - Centenarians 07:38 - Conventional Gerontology 13:02 - Glycan Age 15:20 - Polysaccharide 22:26 - Primitive Gestalt Patterns 29:08 - Emotional Fabric 42:28 - Empowerment Code 46:01 - Eight Pillar of Resilience --...
Jun 20, 2023•48 min•Ep. 109
Today, we get to speak with Dr. Rakesh Suri, an expert and previously the CEO of the Cleveland Clinic, Abu Dhabi, now as President and CMO of Fountain Life organization. LINK: Fountain Life - Website Rakesh M. Suri - LinkedIn TIMESTAMPS: 00:30 - Dr Rakesh Suri 00:42 - Fountain Life 02:45 - Mayo Clinic 03:45 - Myxomatous 13:14 - Power of Fasting 16:27 - Feeding Window 24:00 - Ketosis 27:25 - Restorative Sleep 41:24 - Cure Disease 49:57 - www.fountainlife.com ---------- #DrRakeshSuri #FountainLife...
Jun 13, 2023•52 min•Ep. 108
This week we speak with James Strole who is the executive director of the Coalition for Radical Life Extension which puts on RAADfest, which is the largest global conference of its kind. LINK: Coalition for Radical Life Extension - Website RAADfest - Website James Strole - LinkedIn TIMESTAMPS: 00:29 - Coalition for Radical Life Extension 01:42 - Longevity 02:13 - Death 05:11 - People Unlimited 08:18 - Gene Therapies 08:45 - Senolytics 13:03 - Immortal Germline 15:44 - Mindset 25:59 - RAADfest 27...
Jun 06, 2023•30 min•Ep. 107
Dan is the director and one of the four co founders of the Pacific Neuroscience Institute, a multi specialty group of over 35 physicians working across nine centers of excellence. And more recently, he's the creative force behind the Pacific Treatment and Research in psychedelics labeled the trip program. LINK: Daniel F. Kelly - LinkedIn Pacific Neuroscience Institute - Website Pacific Neuroscience Institute - Youtube TIMESTAMPS: 00:47 - Dr. Daniel Kelly 00:54 - Pacific Neuroscience Institute 02...
May 30, 2023•44 min•Ep. 106
Robert Lufkin MD is Full Professor at both the UCLA and USC Schools of Medicine. LINK: Master Classes - Dr Robert Lufkin TIMESTAMPS: 04:21 - Type Two Diabetes 04:25 - Fatty Liver 06:55 - Sugary Foods 09:12 - Refined Carbohydrate 09:17 - Gestational Diabetes 11:47 - Insulin Resistance 24:08 - Gut Microbiome 25:17: Glycosylation 26:40 - Gluconeogenesis 28:24 - Schizoprenia ---------- # sugar #fructose #kids #children #diabetes #eating #fruit #insulinresistance #liver #fattyliverdisease #robertlufk...
May 23, 2023•37 min•Ep. 105
Robert Lufkin MD is Full Professor at both the UCLA and USC Schools of Medicine. Stephen Sideroff PhD is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. LINK: Master Classes - Dr Robert Lufkin Master Classes - Dr Stephen Sideroff TIMESTAMPS: 04:50 - Stress 05:07 - Inflammation 06:04 - Nervous System 08:57 - C-Reactive Protein 10:20 - Sleep 11:12 - Relaxation 14:47 - Chronic Disease 16:18 - H...
May 16, 2023•1 hr 1 min•Ep. 104
Today, we get to explore the fascinating area of parabiosis transfusions and how these deal with longevity. And we're fortunate to have a world expert on the area, Dr. Irina Conboy. LINK: The Conboy Laboratory - Website iconboy@berkeley.edu Irina Conboy - Faculty at UC Berkeley TIMESTAMPS: 00:47 - Parabiosis 02:58 - Antagonistic Pleiotropic 08:08 - DNA 12:52 - Senescence 13:53 - Blood Transfusion 14:55 - Rejuvenate 15:15 - Conboy Laboratories 16:14 - Plasmapheresis 16:22 - Toxins 18:29 - Senolyt...
May 09, 2023•37 min•Ep. 103
Robert Lufkin MD is Full Professor at both the UCLA and USC Schools of Medicine. Stephen Sideroff PhD is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. LINK: Reverse Inflammaging Summit - Sign Up Page Dr Robert Lufkin - Website Dr Stephen Sideroff - Website TIMESTAMPS: 00:24 - Inflammaging 00:54 - Reverse 01:45 - Accountability 02:19 - Physical Exercise 04:22 - Mental Exercise 04:28 - Incre...
May 02, 2023•17 min•Ep. 102
Robert Lufkin MD is Full Professor at both the UCLA and USC Schools of Medicine. Stephen Sideroff PhD is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. LINK: Reverse Inflammaging Summit - Sign Up Page Dr Robert Lufkin - Website Dr Stephen Sideroff - Website TIMESTAMPS: 01:17 - Continuous Keto Monitor 01:39 - Longevity Summit 04:01 - Eating 05:24 - Diets 06:03 - Junk Foods 10:53 - Stress 11:...
Apr 24, 2023•20 min•Ep. 101
Catharine Arnston, who is the founder, CEO, and Chief Scientific Officer of Energy Bits. She will be discussing about Algae for nutrition. LINK: enerybits.com - Website Catharine Arnston - LinkedIn ENERGYbits® - Youtube TIMESTAMPS: 00:47 - Catharine Arnston 00:52 - EnergyBits 04:46 - Algae 05:34 - Cancer 06:41 - Longevity 11:01 - Toxins 14:25 - Heart Disease 15:07 - Mitochondria 19:54 - Free Radicals 40:08 - Spirulina 44:53 - Superoxide Dismutase 45:44 - energybits.com ---------- #longevity #Cat...
Apr 18, 2023•49 min•Ep. 100
This week, we'll be covering two of the most promising longevity drugs known rapamycin and metformin. And in fact, we get more questions about these drugs than any other longevity drugs on the program. And while many of the answers are still not known, there's no shortage of questions. So what I'll be showing today is a presentation I gave at the a4m conference in Las Vegas just a few weeks ago in December. LINK: Top 4 Lifestyle Secrets to Reverse Inflammaging - Masterclass TIMESTAMPS: 01:22 - A...
Apr 11, 2023•39 min•Ep. 99
We're hosting the Reverse Inflammaging Summit happening online from April 25 to May 2, 2023. This week long summit will bring together more than 40 doctors, functional medicine experts, scientists, researchers, chronic disease experts, and more to teach you how to live a long, healthy disease free life by healing the mind body connection and addressing the primary driver of aging and disease, which is inflammation. We'll discuss the incredible importance of psychological resilience in fighting i...
Apr 04, 2023•17 min•Ep. 98
Dr. Ed Park is going to be talking about something along the lines of stem cells, a very controversial topic around longevity, and slowing the aging process and a particular approach to this, which are referred to as Exosomes. So this should be a very interesting conversation about a topic that doesn't get a lot of airtime or play. LINK: Recharge Biomedical - Website drpark65 - Youtube Recharge Biomedical - Facebook TIMESTAMPS: 00:57 - Stem cells 01:37 - Exosomes 10:28 - Nanometer 14:55 - Ashken...
Mar 28, 2023•42 min•Ep. 97
In this session, we have Kevin Ellis, known as the bone coach, and also the developer of the program called Stronger Bones Solution. LINK: Kevin Ellis - LinkedIn bonecoach.com - Website The Bone Coach Podcast TIMESTAMPS: 00:52 - Stronger Bones Solution 01:12 - Osteoporosis 02:05 - Celiac Disease 04:08 - Low Bone Density 04:43 - Hip Fractures 04:21 - DEXA scan 07:36 - Postmenopausal Women 08:06 - Estrogen 08:50 - Bone Loss 11:22 - Stress 12:26 - Prednisone 42:23 - bonecoach.com ---------- #tscore...
Mar 21, 2023•44 min•Ep. 96
Today, we get to explore gene therapy, and the possibilities for longevity with someone who is not only an expert in the field, but who actually tested the longevity gene therapy on herself. Elizabeth Parrish is an entrepreneur and founder and CEO of BioViva Sciences. LINK: Elizabeth Parrish - LI BioViva Science - Website BioViva Science - YT TIMESTAMPS: 01:04 - BioViva Sciences 01:26 - Gene Therapy 03:08 - Aging and Longevity 03:25 - Cellular Level 05:01 - Cellular Degeneration 07:13 - Plasma P...
Mar 14, 2023•36 min•Ep. 95
We have Brad Rosen, a physician who really focuses on longevity and what works, what doesn't work. He will be discussing the stage of his approach to longevity, his philosophy of what longevity is and why we age. LINK: Bradley S. Rosen - LinkedIn mTORMD.com - Website Dr.Bradley Rosen, M.D. - Twitter TIMESTAMPS: 00:25 - Inflammaging 03:40 - Lifestyle 06:29 - Cardiovascular Health 10:39 - Systolic Blood Pressure 24:43 - MIND Diet 26:03 - Homocysteine 26:44 - dementia 27:56 - Longevity Drug 29:46 -...
Mar 07, 2023•39 min•Ep. 94
We will look at a very interesting topic today with regard to longevity and health, coffee. And I know this is a subject near and dear to many people's hearts, because coffee is widely used by people in our country and other countries. And, so we want to take a look at how it relates to health and longevity. And I'm happy to have a coffee expert with us. Andrew Salisbury is here. LINK: Andrew Salisbury - LI Purity Coffee - Website Purity Coffee - YT TIMESTAMPS: 00:37 - Coffee Expert 04:01 - Heal...
Feb 28, 2023•32 min•Ep. 93
Today we're going to talk about a fascinating topic that doesn't get nearly enough attention in longevity, and that is the microbiome. And we're fortunate to have a serial entrepreneur, a philanthropist, and a founder of one of the leading microbiome companies, Naveen Jain. LINK: Naveen Jain - LinkedIn Viome Life Sciences - Website Naveen Jain - Twitter TIMESTAMPS: 00:26 - Microbiome 01:34 - Chronic Diseases 07:18 - Aging and Longevity 10:04 - Maslow's Hierarchy 10:57 - Fight or Flight 15:24 - v...
Feb 21, 2023•47 min•Ep. 92
Today, we get to cover a wide range of topics around the science and economics of infectious disease and aging. Our guest today is Dr. Tim Peterson, he's an assistant professor at Washington University School of Medicine. His focus on longevity has led him to study metformin and rapamycin, and the mTOR pathway, arguably the most validated longevity pathway known. We'll also hear about some innovative strategies using the blockchain to facilitate longevity, drug development. LINK: Tim Peterson - ...
Feb 14, 2023•48 min•Ep. 91
We're joined by Dr. Lucia Aronica from Stanford University, who's a leading expert on DNA epigenetic methylation clocks. And specifically, her interest is in how we can program our epigenome with lifestyle factors. LINK: Lucia Aronica - LinkedIn Dr Lucia Aronica - Website Lucia Aronica, PhD - IG TIMESTAMPS: 00:27 - DNA Epigenetic 02:16 - Food and Health 03:47 - Epigenetic Reprogramming 06:01 - Chromatin 11:06- Rejuvenate Cells 11:56 - Yamanaka Factors 16:36 - Biological Age 18:30 - Professor Ran...
Feb 07, 2023•41 min•Ep. 90
In our episode today, we have Nayiri Mississian, who is a podcast host. She does the Low Carbo Dieting podcast. And also she is a Type One Diabetic who was given the medical advice to eat whatever you want, just cover it with insulin as so many people are unfortunately told. And let's find out what she did about that. LINK: Nayiri Mississian - IG Low Carb and Fasting - Web Keto and Fasting Type 1 - Facebook Group TIMESTAMPS: 00:30 - Low Carbo 01:22 - Type One Ddiabetic 04:00 - Ketogenic Diet 07:...
Jan 31, 2023•46 min•Ep. 89
Today, we're going to be talking about a new book that just dropped called Beyond longevity. This is a preprint that Steve and I have both reviewed. And we love it. And today, we're so fortunate to be joined by the author of this book, Jason Prall. LINK: Jason Prall - LinkedIn Awakened Health Academy Beyond Longevity - Book TIMESTAMPS: 00:22 - Beyond Longevity 01:33 - Traditional Medical Profession 06:14 - Unbelievable Development of a Human 10:47 - Epigenetic DNA Methylation 14:33 - Aging Proce...
Jan 24, 2023•57 min•Ep. 88
In this session, we will be meeting with Dr. Kamyar Hedayat. Kamyar is a practices a unique form of integrative medicine medicine called endo biagini. He studied at Stanford for two years in pediatric intensive care, and then did a particular follow up in endo biagini, in France, and is now one of the leading practitioners and researchers in the field. LINK: Kamyar Hedayat - LinkedIn Endobiogeny Website Dr. Hedayat - Books TIMESTAMPS: 00:23 - Introduction to the speaker 01:36 - Agng and longevit...
Jan 17, 2023•49 min•Ep. 87
Today we get to explore an important side of longevity that's often overlooked. Unlike the attention that's paid to pills and potions and even lifestyle actions that can be adopted to fight aging, less attention is paid to social and societal drivers of longevity. Our guest today is an expert on using public policy to influence longevity. Tina Woods is a social entrepreneur, who has helped set an audacious goal of increasing the average lifespan by five years for an entire nation by 2035. LINK: ...
Jan 10, 2023•48 min•Ep. 86
Telemedicine is finally coming to longevity. And today, we're joined by one of the experts in the field that is developing this space. Daniel Tawfik. LINK: Daniel Tawfik - Twitter TIMESTAMPS: 01:07 - Molecular biology 01:15 - Neurodegenerative disorders 04:56 - Alzheimer's and Parkinson's disease 07:56 - Senescence 13:06 - Hyperplasia 14:27 - Inflammatory molecules 18:32 - Standard american diet 23:10 - Cardiovascular disease 33:19 - Rapamycin protocol 35:31 - Infections 42:58 - Longevity ------...
Jan 03, 2023•49 min•Ep. 85
Today's world is an obstacle course of stresses, hassles and worries that challenge our ability to cope. The result is an epidemic of chronic illnesses trauma and burnout. The path by Dr. Steven siter off is a comprehensive program for dealing with stress and achieving optimal living. Based on years of research and clinical work, it illustrates the author's proven method of resilience in an easy to follow in strategically laid out step by step guide to one's optimal personal journey. Two months ...
Dec 27, 2022•59 min•Ep. 84
We want to express our deep appreciation for all those who have helped make this show production possible, including Chris Tressa Tati and en su Yan and Eric, Brandon, Allen, and many, many more. But most of all, we want to express our gratitude and appreciation to all of you, our audience who has made this possible. And now since we're nearing the end of 2022, we're gonna take this occasion to review the top five podcasts of the season. LINK: Dr. Alan Green - Rapamycin Therapy TIMESTAMPS: 02:00...
Dec 20, 2022•1 hr 5 min•Ep. 83
Not long ago, tobacco and tobacco addiction was one of the leading causes of death, as we've begun, doing better and conquering that a whole other category of addictions are at the source of some of our greatest problem, health problems, leading to the speeding up of aging, and a number of chronic illnesses. And today, we have one of the experts that will talk with us about this, Dr. Joan Ifland. She's the author of a best selling book, processed food addictions, foundations, assessments and rec...
Dec 13, 2022•49 min•Ep. 82
An essential part of the longevity revolution is getting information about the science out to the public. Today we look at an important way of doing this. Michal Siewierski is a recognized documentary filmmaker, TV producer and marketing expert. He has received multiple Emmy Award nominations and won several Telly awards in her maze awards. His current project, longevity hackers, is all about the revolution in longevity that is happening all around us. LINKS: Michal Siewierski TIMESTAMPS: 00:19 ...
Dec 06, 2022•34 min•Ep. 81
Regenerative plasma exchange is showing some remarkable results. What can it offer for patients to prevent or treat Alzheimer's disease and even overall longevity. David Haase MD is a doctor, teacher, author and innovator. In his practice, he strives to be a super generalist looking at the human body as a whole and applying curiosity to identify and treat the root cause of a patient's disease. After receiving his medical degree from Vanderbilt University, he trained at the Mayo Clinic and is now...
Nov 29, 2022•52 min•Ep. 80
