Dr Robert Lufkin and Dr Stephen Sideroff : Summit Promo - Longevity Breakthroughs - podcast episode cover

Dr Robert Lufkin and Dr Stephen Sideroff : Summit Promo - Longevity Breakthroughs

Health Longevity Secrets
Apr 24, 2023•20 min•Ep. 101
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Episode description

Robert Lufkin MD is Full Professor at both the UCLA and USC Schools of Medicine.
Stephen Sideroff PhD is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health.

LINK:

TIMESTAMPS:

  • 01:17 - Continuous Keto Monitor
  • 01:39 - Longevity Summit
  • 04:01 - Eating
  • 05:24 - Diets
  • 06:03 - Junk Foods
  • 10:53 - Stress
  • 11:43 - Fight or Flight
  • 15:33 - Balance
  • 15: 36 - Recovery
  • 16:11 - Sympathetic Activation
  • 16:13 - Parasympathetic Recovery

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#reverseinflammagingsummit #longevity #inflammaging #aging #stressresponse #drive #proteins #chronicdiseases #carbohydrates #fats #diabetes #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter: https://twitter.com/robertlufkinmd
Youtube: https://www.youtube.com/RobertLufkinMD
Instagram: https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter: https://twitter.com/DrSideroff
Instagram: https://www.instagram.com/drstephensideroff/
LinkedIn:

Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/
Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/
Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin
At home blood testing (20% off) https://siphoxhealth.com/lufkin
Mimio Health (LUFKIN for 15% off) https://mimiohealth.sjv.io/c/5810114/2745519/30611

Web: https://robertlufkinmd.com/
X: https://x.com/robertlufkinmd
Youtube: https://www.youtube.com/robertLufkinmd
Instagram: https://www.instagram.com/robertlufkinmd/
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