Healing & Becoming - podcast cover

Healing & Becoming

Tamika Thomasredcircle.com

Healing &Becoming is more than just a podcast—it’s a movement for faith-driven women who are ready to heal, elevate, and restore every area of their lives. Hosted by Coach Tamika, a transformational life and relationship coach, this podcast is a safe space for women of faith who refuse to let past trauma, heartbreak, or setbacks define their future.

Each episode is filled with raw, transparent conversations designed to help you:

Heal from past wounds and break generational cycles

Elevate your mindset, money, and daily habits

Restore your relationships—with God, yourself, and others

Attract the life and love you deserve

Through powerful testimonies, biblical wisdom, and practical strategies, you’ll hear from over comers, thought leaders, and industry experts who have conquered trauma, rebuilt their lives, and stepped into their God-given purpose.

If you're a high-achieving woman of faith who is ready to stop settling and start thriving, this podcast is for you.

🎧 Tune in every Tuesday for your dose of faith, healing, and transformation!

💌 Want to go deeper? Join my Becoming H.E.R. Membership, sign up for coaching, or grab one of my digital resources! Email hello@tuesdaywithtamika.com to learn more.

Because you were created to live a life that inspires, not impresses!

#ChristianPodcast #FaithBasedPodcast #KingdomBusiness

#HealingAndBuilding #InnerHealingJourney #FaithFilledBusiness

#WomenInPurpose #PodcastForChristianWomen

#ChristianGirlBoss

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Episodes

Episode 186 - From Addiction to Healing: A Journey with Dr. John Giordano

Introduction: Welcome back to Tuesday with Tamika! Today, we have the honor of speaking with Dr. John Giordano, a remarkable individual who has transformed his life from addiction to becoming a beacon of hope for others. Dr. Giordano has dedicated his career to helping thousands heal from trauma and addiction through faith-based practices, and he's here to share his powerful story with us. **Episode Highlights: The Journey of Redemption: Dr. John Giordano shares his personal journey of battling ...

Mar 26, 202444 minSeason 11Ep. 186

Episode 185 - Overcoming Obstacles: A Conversation with Mike the Model

Welcome back to another inspiring episode of Tuesday with Tamika! Today, we have a very special guest joining us, the incredible Mike, a rising star in the world of modeling and acting. Despite facing numerous obstacles along his journey, Mike has persevered to pursue his dreams, and he's here to share his story with us. **Episode Highlights: **1. **From Struggle to Success:** - Mike opens up about the challenges he faced on his path to becoming a model and actor, including financial struggles, ...

Mar 19, 202416 minSeason 11Ep. 185

Episode 184 - Unleashing the Supernatural: A Dive into Miracles, Signs, and Wonders with Coach Tamika and David Chotka

Greetings, beautiful souls! Welcome back to another awe-inspiring Tuesday with your guide through the realms of the extraordinary, Coach Tamika. Today, we have a truly special guest with us, the incredible David Chotka, here to unravel the mysteries of supernatural healing and deliverance. **[0:02:30] Coach Tamika:**I am thrilled to have David on the show. His insights into the supernatural are nothing short of miraculous. Get ready to open your hearts and minds to the wonders that await. **[0:0...

Mar 12, 202452 minSeason 11Ep. 184

Episode 183 - The Power of Healing Circles with Sandy Stream

Hello, beautiful souls! Welcome back to Tuesday with Tamika, the podcast that's dedicated to nurturing your mind, body, and spirit. I'm Coach Tamika, and today, we have a very special guest, the incredible Sandy Stream, to explore the transformative power of healing circles. Episode Highlights: Understanding Healing Circles: Sandy Stream shares her insights on what healing circles are and how they create a safe space for individuals to share, connect, and heal We discuss the power of collective ...

Mar 05, 202426 minSeason 12Ep. 183

Episode 182 - A Forever Honeymoon - Love, Learning, Leveling Up ft. Relationship Coach Jeanell Greene

Introduction: Welcome back to another inspiring episode of the Tuesday with Tamika Podcast! In today's discussion, we are joined by the incredible Relationship Coach, Jeanell Greene. Get ready for a deep dive into the concept of having a forever honeymoon—something bigger than your love, filled with continuous learning and leveling up. Key Takeaways: The Forever Honeymoon Concept: Jeanell Greene breaks down the idea of transcending the conventional honeymoon phase and cultivating a love that evo...

Feb 27, 202428 minSeason 11Ep. 182

Episode 181 - Redefining Your Relationship with Money

Welcome back to Tuesday with Tamika, the podcast that's all about personal growth and empowerment. Today, we're delving into a topic that impacts us all: money. I'm Coach Tamika, and I'm thrilled to have the incredible Financial Coach Patti Handy joining us for a conversation that will transform the way you think about your finances. Episode Highlights: Understanding Your Money Mindset: Financial Coach Patti Handy shares insights into the importance of understanding your money mindset and how it...

Feb 20, 202427 minSeason 11Ep. 181

Episode 180 - The Truth About Love: Dating Men, Guys, and Boys

Welcome back to another enlightening episode of Tuesday with Tamika. Today, we've got an insightful conversation lined up about the intricacies of love and the art of distinguishing between dating men, guys, and boys. I'm Coach Tamika, and joining me is the wonderful Coach Andre Paradis. Get ready for a heart-to-heart discussion that's bound to reshape your perspective on relationships. Episode Highlights: Defining the Archetypes: Coach Andre breaks down the characteristics of men, guys, and boy...

Feb 13, 202452 minSeason 11Ep. 180

Episode 179 - Recovering from Narcissistic Abuse with Dana Diaz

Welcome back to another empowering episode of Tuesday with Tamika. Today, we're delving into a topic that hits close to home for many – "Recovering from Narcissistic Abuse." Joining me in this important conversation is the incredible Dana Diaz, a survivor and advocate for healing after narcissistic relationships. Episode Highlights: 1. Understanding Narcissistic Abuse: Dana shares her personal journey of overcoming narcissistic abuse, shedding light on the subtle signs and red flags that often g...

Feb 06, 202449 minSeason 12Ep. 179

Episode 178 - Crafting a Love Legacy: Unveiling the Power of the 5 Love Languages with Coach Tamika and Paul Zolman

Hello, wonderful souls! Welcome back to another heartwarming Tuesday with your favorite guide through the journey of life, Coach Tamika. And boy, do we have a treat for you today! We're diving into the enchanting world of love legacies with none other than the incredible Paul Zolman. Coach Tamika: I am beyond excited to have Paul on the show. He's not just a love languages enthusiast; he's a wizard in unraveling the mysteries of love legacies. Get ready for a rollercoaster of emotions! Paul Zolm...

Jan 30, 202434 minSeason 12Ep. 178

Episode 177 - Embracing Acts of Obedience: A Spiritual Journey with Coach Tamika and Pastor Brenda Seefeldt

Hey, beautiful souls! Welcome back to another transformative Tuesday with your guide on this spiritual journey, Coach Tamika. Today, we've got a phenomenal guest joining us—Pastor Brenda Seefeldt. Get ready for a deep dive into the realm of Acts of Obedience! Coach Tamika: I'm beyond thrilled to have Pastor Brenda on the show. She's not just a pastor but a beacon of wisdom and grace. Together, we're unraveling the layers of what it means to live a life of obedience. Pastor Brenda Seefeldt: Pasto...

Jan 23, 202440 minSeason 12Ep. 177

Episode 175 - Hard boundaries of Love/My love can't heal them with Katrina Roberterson

In this episode, we have a special guest, Katrina Robertson, who served as Juror #11 on a high-profile trial that left her charged with contempt of court. The trial was for a woman accused of murdering her husband, and Katrina was one of the jurors who had to make a tough decision in the case. Katrina will share her experience of being on the jury and what led to her being charged with contempt of court. She will also discuss the challenges of serving on a jury, particularly in a high-profile ca...

Jan 09, 20241 hrSeason 12Ep. 175

Episode 174 - Position Yourself for Higher in 2024

Welcome to episode 174 of the podcast, where we explore the topic of positioning for lift. In this episode, Coach Tamika shares nine essential things you should do to position yourself in 2024 to be lifted to a higher position. Firstly, Coach Tamika emphasizes the importance of position mattering. It's crucial to know where you stand and what you need to do to move up. Secondly, Coach Tamika advises getting hooked onto something that can carry you. Finding a mentor or connecting with a supportiv...

Jan 02, 202444 minSeason 12Ep. 174

Episode 173 - Surrender w/Meera Ishaya

In this episode of our podcast, we had the pleasure of speaking with a Meeyra monk who has chosen a unique path to healing. Instead of trying to avoid pain, this monk has embraced it, surrendering to it as a means of finding true healing. The monk spoke candidly about his own struggles with pain and how he initially tried to run from it. However, he soon realized that this approach only made his pain worse. It was only when he stopped resisting the pain and instead allowed himself to fully exper...

Dec 19, 202326 minSeason 11Ep. 173

Episode 172 - Being Disconnected to get Reconnected w/Patty Cabot

In this episode, we explore the idea that holding on to unhealthy weight gain can be a symptom of something deeper. While many people may think of weight gain as simply a matter of eating too much and not exercising enough, our guest expert explains that this is often not the case.According to our expert, weight gain can be a symptom of emotional issues, such as stress, anxiety, or depression. When we experience these emotions, our bodies may respond by holding on to weight as a way of protectin...

Dec 12, 202323 minSeason 11Ep. 172

Episode 171 Pregnant Pause

Have you ever heard the term "pregnant pause"? A "pregnant pause" is a brief silence or pause in conversation that is filled with meaning or significance. It is a moment of anticipation, tension, or expectancy that occurs when someone stops speaking, leading the listener to wonder what will happen next. The term "pregnant" implies that there is something important or weighty that is about to be revealed, much like a pregnant woman who is carrying a child. This type of pause is often used in dram...

Dec 05, 202315 minEp. 171

Episode 170 - Copy & Paste Christians w/Tekira

In this podcast episode, we will explore three ways to have an authentic relationship with God. The first way is through prayer. The second way is through reading the Bible. The third way is through worship. In summary, to have an authentic relationship with God, we need to prioritize prayer, Bible reading, and worship. By making these practices a regular part of our lives, we can deepen our understanding of God and develop a more authentic relationship with Him. Contact Tekira Website - https:/...

Nov 28, 202340 minSeason 11Ep. 170

Episode 169 - Rejection On Purpose w/Meg Prejzner

Welcome to our podcast episode, where we’re going to talk about how rejection can lead us to our purpose. Rejection is an inevitable part of life, and it can be incredibly painful. Whether it’s a job application, a college acceptance letter, or a romantic relationship, rejection can make us feel like we’re not good enough. However, rejection can also be a powerful tool for self-discovery and growth. Our Guest Meg share all the good business stuff make sure you connect with her marketing@hackettb...

Nov 21, 202325 minSeason 11Ep. 169

Episode 168 - Falling Into Fire Kristina Smeriglio

In this episode, Kristina Smeriglio shares her journey towards writing her first book, "Falling into Fire". Kristina explains how her series of painful events in her life led her to pen down her story, where she shares her personal life experiences through fiction.During the interview, Kristina shares how the process of writing was a cathartic experience for her, and how it helped her to confront her past and move forward. She also discusses the challenges of writing about such personal topics, ...

Nov 14, 202339 minSeason 11Ep. 168

Episode 167 - Mindset Hacks

Acknowledge and accept the trauma: Don't blame yourself: Let go of shame: Practice self-compassion: Challenge negative self-talk: Focus on the present moment: Cultivate a support system: Practice mindfulness and relaxation techniques: Embrace vulnerability: Believe in your ability to heal: Don’t forget to follow us on socials Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/tamika.thomas143⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Restored Facebook Group - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/rest...

Nov 07, 202338 minSeason 11Ep. 167

Episode 166 - Redirected & Rescued to Be

In this episode of the podcast, we had the pleasure of speaking with Dr. Nicole E. Avery, Dr. Avery shared her insights on how God can redirect us in order to restore us. Avery emphasized that God always has a plan for us, and sometimes that plan involves redirecting us when we get off course. She explained that this redirection is not punishment, but rather an opportunity for growth and restoration. She also shared some practical tips for recognizing when God may be redirecting us, such as feel...

Oct 31, 202337 minSeason 11Ep. 166

Episode 165 - Self Love

Welcome to this week's episode of our podcast, where we will be discussing the topic of self-love. Self-love is the practice of taking care of yourself, both physically and mentally. It involves treating yourself with kindness, compassion and respect. It is the foundation of a healthy and happy life. One way to practice self-love is to take care of your body. This includes getting enough sleep, eating healthy foods and exercising regularly. It also means taking care of your mental health, by pra...

Oct 24, 202330 minSeason 11Ep. 165

Episode 164 - Confronting your abuser w/Ashley Michelle

Confronting your abuser can be a powerful step towards healing from the trauma of abuse. It can help you reclaim your power and find closure, but it's important to be prepared for the potential risks and challenges involved. Before confronting your abuser, it's important to seek support from a trusted friend, family member, or therapist. They can help you process your emotions and provide guidance on how to approach the situation. When you're ready to confront your abuser, it's important to set ...

Oct 17, 202339 minSeason 11Ep. 164

Episode 163 - Walk With Me w/ The Glow Coach

On this episode of our podcast, we explore the topic of trusting God in your entrepreneurial journey. Many entrepreneurs struggle with feelings of uncertainty and insecurity as they navigate the unpredictable waters of starting a business. However, our guest today reminds us that we are not alone in this struggle and that there is a higher power at work in our lives. Our guest, The Glow coach is an entrepreneur and faith leader who has helped many individuals find peace and success in their entr...

Oct 10, 202323 minSeason 11Ep. 163

Episode 162 - The Truth About Trust

Welcome to this week's episode of our podcast where we'll be discussing the topic of relearning trust. Trust is the foundation of any relationship, be it personal or professional. But what happens when trust is broken? Can it ever be regained? Relearning trust is a challenging process that requires time, patience, and effort from both parties involved. It's important to acknowledge the hurt caused by the breach of trust and work towards rebuilding it. This can be done by taking responsibility fo...

Oct 03, 202324 minSeason 11Ep. 162

Episode 161 - The Power of Sisterhood w/Dr. Nikia

In this podcast episode, we explore the power of sisterhood and the importance of cultivating strong relationships with other women. We discuss how sisterhood can provide a sense of belonging, support, and validation. We also delve into the ways in which sisterhood can help women overcome obstacles and achieve their goals. Our guest speakers share their personal experiences with sisterhood and provide insights into the benefits of having a strong network of female allies. They offer practical ti...

Sep 26, 202319 minSeason 11Ep. 161

Episode 160 - Count It All Joy w/Joy Johnson

Welcome to our podcast show about living a joyful God-centered life. Today we'll be discussing the importance of finding joy in our everyday lives and how we can center our lives around God to achieve that. Firstly, we need to understand that joy is not just a feeling or an emotion, but rather a state of being. It is something that we can cultivate within ourselves through our mindset and our actions. When we center our lives around God, we can find joy in even the smallest moments of our lives,...

Sep 19, 202338 minSeason 11Ep. 160

Episode 159 - The ART of BECOMING w/Katy

Welcome to this episode of the podcast, where we will be discussing the Art of Becoming in Christ. As Christians, we are called to be transformed by the renewing of our minds and to become more like Christ in every way. This process of becoming takes time and effort, but it is essential for our growth as believers. To begin with, we must understand that becoming like Christ involves more than just adopting certain behaviors or habits. It is a deep transformation of the heart and mind that comes ...

Sep 12, 202338 minSeason 11Ep. 159

Episode 158 - Communication Is Really the Key w/ Paul Thomas

In this podcast, we will be discussing the importance of positive communication in marriage. Communication is the foundation of any successful relationship, but it can be challenging to maintain positivity in the midst of disagreements or stressful situations. It's important to remember that in a marriage, both partners are on the same team, and communication should reflect that. One key aspect of positive communication is active listening. This means truly hearing and attempting to understand y...

Sep 05, 202335 minSeason 11Ep. 158

Episode 157 - Miracles, Signs and Wonders

Welcome to our show where we have a very special guest who has experienced many miracles, signs, and wonders in their life. They are here to share their story and the steps they took towards restoration, repenting, renouncing, and serving. Our guest has been through many challenges and struggles in their life, but through their faith and belief in a higher power, they were able to overcome them. They have seen miracles happen in their life, such as healing from illness, financial breakthroughs, ...

Aug 29, 202356 minSeason 11Ep. 157

Episode 156 - Surrender Sis w/Lori

In this episode, we explore the transformative power of surrendering to God, loving a father's love, and accepting yourself fully. Many of us struggle with self-doubt and feelings of inadequacy, but by embracing these principles, we can find a sense of peace and fulfillment that we never thought possible. Don’t forget to follow us on socials Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/tamika.thomas143⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Restored Facebook Group - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/restoredcommuni...

Aug 22, 202327 min
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