Healing couples with EFT Therapy with Michael Moran
Accredited EFT and Sex Therapist - On Marriage, Attachment and Sex with Michael Moran.
Aug 07, 2021•35 min•Season 1Ep. 81
Healin Podcast
Karen Millon, is a Certified Professional Coach and the Author of An Amazing Divorce, who inspires you to heal IN to achieve higher levels of satisfaction in every area of your life by introducing you to all the different healing modalities and inspirational healing stories.
Last refreshed: ⓘ
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episodes
Brene Brown's Daring Way and Rising Strong with Kathryn Grooms
A conversation to explain Brene Brown's theories and how the Daring Way and Rising Strong workshops work and how they help you walk away from shame and into achieving the life you want
Aug 03, 2021•12 min•Season 1Ep. 80
Healing with Attachment Therapy, Somatic Techniques and CBT with Gillian O'Shea Brown (Part 2)
We continue our conversation about healing trauma with Attachment based therapy, somatic techniques, the effectiveness of cognitive behavioral therapy and how can we choose the right therapist for us.
Jul 23, 2021•25 min•Season 1Ep. 79
Healing from Complex Trauma with Attachment Informed EMDR - Gillian O’Shea Brown (Part 1)
A conversation about trauma and complex trauma, what it is, and how it can be healed. We also talk about EMDR and how it works.
Jul 23, 2021•30 min•Season 1Ep. 78
Healing with IFS (Internal Family Systems) with Heather Smith
My goal is to inspire you to heal by sharing all the different healing modalities out there and this one is one of a kind. On this episode, I was super excited to learn all about IFS (Internal Family Systems) with Heather Smith who a Licensed Professional Counselor and Certified in IFS and who has been practicing this modality for years. We talked about the history of IFS, and how it was developed by Dr. Richard Schwatz as a result of working with a bulimic patient, what all of our "parts" are, ...
Jun 25, 2021•42 min•Season 1Ep. 77
Healing Helps the Divorce Process with Susan Guthrie
I had the honor of having a conversation with one of the top legends in the divorce better world, experienced Susan Guthrie who has been practicing family law as a litigator and most recently as a mediator for over 30 years and who is the host of the Divorce and Beyond Podcast. We discussed the benefits of healing before the divorce process and she shared how healing also helped transform her life after her divorce into the person and the life she wanted. If you are on the fence about whether to...
Jun 19, 2021•26 min•Season 1Ep. 76
Re-invention and Using Her Divorce to Help Others with Laila Aitken Ali
I had the pleasure of speaking with Laila Aitken Ali, @thesplitcoach about her difficult history with divorce, her personal divorce journey, and the experiences she gained that she now uses to fuel her passion by working as a split coach for others going through a similar situation. While embracing her new calling in life as a divorce coach, it gave her the founding idea for the online platform that she co-founded, Split.fyi as the place for anyone thinking of, or going through a divorce to have...
May 29, 2021•49 min•Season 1Ep. 75
Healing and Eliminating Negative Beliefs with Shelly Lefkoe
On this episode, I had the honor of talking to Shelly Lefkoe, co-founder of the Lefkoe Institute about negative beliefs, how they run and determine our lives, and how to eliminate them. We talked about what beliefs are, where they come from, and are formed. We discussed the most common negative beliefs, especially those beliefs behind our unhealthy romantic relationships, and many other unhealthy patterns that keep us stuck. We talked in detail about the Lefkoe Method and how it works to identif...
May 14, 2021•44 min•Season 1Ep. 74
Healing Anxiety with Dr. Russell Kennedy
I had a fascinating conversation with Dr. Russell Kennedy, the @theanxietymd about what anxiety is, how it is rooted and comes from unresolved trauma or an attachment break, how it affects us and affects our marriages and relationships, and most importantly, how we can heal it. He shared his experience dealing with anxiety and trying everything he could with no success until he found the answers and the solutions that he now shares in his award-winning book "Anxiety Rx, A New Prescription for An...
Apr 30, 2021•54 min•Season 1Ep. 73
Conscious Divorce Coaching and Religious Shame with Tiffany Harnsongkram
I had the joy of having a conversation with "sister phoenix" Tiffany Harnsongkram from @fromdivorcetodestiny about what it means to be using divorce as a conscious awakening and what conscious divorce coaching means as well as how truly difficult it is to be getting a divorce after been raised in deep Christian values that then bring very strong feelings of wrongdoing, "end of the world", and deep shame in an already hearth breaking traumatic event of divorce. She shared her healing journey and ...
Apr 23, 2021•51 min•Season 1Ep. 72
The Importance of Healing, Having Community and Relatable Advice with Michelle Dempsey-Multack
I had the pleasure of speaking with Michelle Dempsey-Multack about her work in helping support other divorce women, and how this was inspired from her own painful past as the child of divorce, to then being divorced herself. She shared her healing journey that started with self-acceptance, and included the use of three different therapists and journaling and how it truly helped her heal, love herself, find healthy love, and now fuel and drive her work in helping women "Move On" through her socia...
Apr 16, 2021•25 min•Season 1Ep. 71
Awareness of Attachment Styles When Dating with Dating Coach Flora Ong
This episode contains information that anyone who is single and dating, or in a relationship should listen to! I had the honor of talking to experienced Dating Coach, Flora Ong from Redo.Love, and discuss how she uses the principles of attachment theory and your attachment styles to increase your awareness in your dating journey and to help her clients successfully understand themselves to make better dating decisions and to start their path towards healing, because the goal is not to date or to...
Apr 09, 2021•51 min•Season 1Ep. 70
Attachment Styles and AEDP Therapy with Christy O'Shoney
In this episode, I have one of the most valuable conversations because it is information that we can all relate to and immediately bring awareness on why we do the things we do or feel the way we do. I have the pleasure of having an in-depth discussion with licensed psychotherapist and clinical supervisor Christy O'Shoney, about attachment styles, about the research behind them, about what they are and what causes them and how they get manifested in our adult lives. We also discuss the way we ca...
Apr 03, 2021•57 min•Season 1Ep. 69
The Many Ways to Heal Childhood Trauma with Lorilee Binstock
According to the ACE (Adverse Childhood Events) Study, 1/5 of Americans suffered abuse as children or until the age of 18. This is approximately 70 MILLION Americans. These numbers are not inconsequential. On this episode, my guest is on a mission to demystify this topic and share all the resources available to heal and thrive from it. I had the privilege to speak with the host of A Trauma Survivor Thriver's Podcast and the editor and chief of the Authentic Insider Magazine, Lorille Binstock, wh...
Mar 26, 2021•54 min•Season 1Ep. 68
Healing Trauma with Regression Hypnosis with Janine Wirth
I had the privilege to have a conversation with licensed psychotherapist and clinical hypnotherapist Janine Wirth, where she shared her childhood of trauma which included parental conflict, the loss of a parent, a car accident, constant moves and being kidnapped at gunpoint, and how her own healing journey inspired her and empowered her to become a therapist and a hypnotherapist to help other women heal and overcome trauma and create the life and the businesses that they want. You can find Janin...
Mar 19, 2021•41 min•Season 1Ep. 67
Healing and Supporting Grief with Barri Grant
In this episode, I had a heartfelt conversation with Chief Grief Office™ Barri Grant, about the importance of grief and how necessary it is to be shared, witnessed, heard, and supported for it to heal. We talked about The Memory Circle which she founded as a place to gather, remember, and celebrate those we lost and love to be able to feel, heal and grow together. As a divorce herself, we spoke about the grief of divorce as well and about all the things that we can do to keep the memories of tho...
Mar 12, 2021•38 min•Season 1Ep. 66
Healing with Sensorimotor Psychotherapy and Neurofeedback with Rachael Frankford
I had a conversation with Rachael Frankford about how she integrates mindful awareness, Sensorimotor Psychotherapy, and Infra Low Neurofeedback into her work with trauma survivors. Sensorimotor Psychotherapy helps people transform how trauma is held in the body using mindful awareness of somatic states. Neurofeedback supports and accelerates this work by training brain waves which increase the capacity for self-regulation by calming and stabilizing the nervous system. Neurofeedback is an innovat...
Mar 05, 2021•50 min•Season 1Ep. 65
Healing with Hypnosis with Janet Philbin
I had an extremely interesting conversation with experienced psychotherapist and hypnotherapist Janet Philbin about hypnosis, what it is, its history, how it works to access the subconscious, how it works, and how she works to heal them. We discussed how it can help me specifically and how it has the potential to also access past lives as I am getting ready to try it for the first time. We discussed her amazing book "Show Up For Yourself, A Guide for Inner Awareness and Growth" and how it is not...
Feb 19, 2021•43 min•Season 1Ep. 64
Healing Addictions and Divorce with Ayahuasca Ceremonies with Olga Nadal
I had a one of a kind episode with the brave divorce coach, Olga Nadal from @divorceforlove who shared her healing journey with Ayahuasca ceremonies in Costa Rica. We talked about what Iowasca is, how it works and how truly transformational it was to treat her addictions where she stopped almost immediately and arrived at balance, how it transformed her divorce, and most importantly, how it ended a negative cycle, a chapter in her life for her children to benefit. You can learn more and work wit...
Feb 12, 2021•36 min•Season 1Ep. 63
Parenting By Connection with Michelle Kenney
I had a great conversation with an expert parenting coach and educator Michelle Kenney, about the importance of letting our children fully express their big emotions with us to be able to offer them a "safe haven" at home and increase connection. We spoke about the importance of parenting without yelling, bribes, threatening, rewards, punishments, and what the alternatives are, and the necessity to heal ourselves to be able to practice it. Her brand new course "Understanding Big Emotions" can be...
Feb 05, 2021•39 min•Season 1Ep. 62
Healing After Divorce with CBT and Somatic Experiencing with Dr. Elizabeth Cohen
In this episode, I speak with psychologist and "Divorce Doctor" to learn and understand how Cognitive Behavioural Therapy and Somatic Experiencing work to help people heal specifically after divorce and how both modalities can be integrated to achieve even greater healing results. We also learned about her online course "The Ultimate Divorce Kit", and gained great tips on how to we can "stay on our own lane" and be better parents for our children during and after divorce.
Jan 22, 2021•44 min•Season 1Ep. 61
Conscious Parenting with Sue DeCaro
I had the pleasure of talking to experienced parent and parenting coach Sue DeCaro about conscious parenting, what it is, how it works, and how she advises us all to go deep and connect with ourselves and with our children. We talked about the importance of being aware of our upbringing and conditioning, as well as our childhood wounds to then listen to ourselves and arrive at how we want to show up for our children. Incredibly valuable episode.
Jan 15, 2021•40 min•Season 1Ep. 60
My Parenting Journey and Strategies
In this episode, I share my own personal experience of the concepts and strategies that I learned about, and that shaped my parenting experience. This includes concepts like attachment parenting, conscious parenting, both psychologically and spiritually, the importance of emotional intelligence, reducing conflict at work and in your marriage, parenting by consequences, and more. I also share my struggles and what I am still healing and learning to improve. In my opinion, parenting is the hardest...
Jan 11, 2021•37 min•Season 1Ep. 59
Healing with Psychedelics with Natasja Pelgrom
Healing is a journey, a journey that takes time and different modalities, and one of the oldest and most effective modalities to help you go deep and have a life-altering experience is Psychedelics. I had an interesting discussion with Natasja Pelgrom who has lead more than 500 psychedelic ceremonies in Amsterdam explain what psychedelics is, how it works and what it is and it is not good for and how crucial it is to experience it in a legal and experienced place like the Synthesis Retreat....
Dec 31, 2020•48 min•Season 1Ep. 58
Healing our Children with EMDR
I had an eye-opening discussion with EMDR Certified Dana Carreta-Stein about the origins of childhood anxiety and issues and why it is important to heal the root causes from the perspective of what happened to them that is causing the issues versus only focusing on treating the symptoms. We discussed how she and her colleagues conduct EMDR therapy sessions on children while also keeping the parents at the forefront and arming them with the tools and skills necessary to support our children's hea...
Dec 17, 2020•37 min•Season 1Ep. 57
Managing and Healing from a High Conflict Divorce with Virginia Gilbert
I had an amazing discussion with a licensed marriage and family therapist and author of the book "Transcending High Conflict Divorce: How to Disengage with your Ex and Find your Power" where she shared her story of transcending from an "apocalyptic" divorce into an amicable one, discussed the roots and characteristics of a high conflict personality, gave us advice on all the things that we can do to manage and heal from it and discussed the importance of having spiritual values and a mission sta...
Dec 04, 2020•39 min•Season 1Ep. 56
Healing from Systemic Racism Using EMDR and Brainspotting with David Archer
A day after the 2020 US election and with CNN's anchor Van Jones emotional outcry of the systemic racism that minority groups have felt and internalized especially over the past 4 years, this is a powerful episode with anti-racist psychotherapist David Archer where we talked about systemic racism, what it is and how it is felt in America and in Canada, what it does to the self, what racial trauma is, and how EMDR and other forms of therapy can do to heal it. His new book "Anti-racist Psychothera...
Nov 19, 2020•1 hr 5 min•Season 1Ep. 55
Healing by integrating EMDR, Nutrition and Psychospiritual Counselling with Jennifer Varley
I had the pleasure to sit down with Psychotherapist Jennifer Varley to discuss my three favorite modalities - EMDR, the role that nutrition plays in our mental and emotional well being and how she integrates Pschospiritual psychotherapy into her sessions. We discussed anxiety, emdr, nutrition, spiritual methods and what the Dark Night of the Soul is. This episode provides a wealth of information as to the use of different healing modalities, my own personal use of them all as well as a list of b...
Nov 12, 2020•1 hr 12 min•Season 1Ep. 54
Energy Healing with Sheri Denomme
In this episode, I had an intriguing conversation with Sheri Denomme, a registered integrated holistic therapist that uses traditional counseling and holistic practices to help her clients heal. We discussed the miraculous experience that most people have when they experience Energy Healing in healing physical and emotional pain. We discussed what it is, how it works, what the 7 chakras are, and how they store specific information. She shared how she combines this with traditional counseling to ...
Nov 04, 2020•43 min•Season 1Ep. 53
My Divorce Story, An Amazing Divorce
In this episode, I talk about my divorce story, why I wrote the book, and two of the many strategies that helped me!
Oct 23, 2020•39 min•Season 1Ep. 52
Hosted on Libsyn
For the best experience, listen in Metacast app for iOS or Android