I had the pleasure of talking to Sara Elise Astrology and shared my experience with Astrology and how it changed my life. We discussed the history of Astrology and how it is sadly mystified and how it plays an important role in one's healing journey and can be added as a tool to add context, facts, clearance, and bring up awareness and consciousness, that it is so healing to our process.
I had an extraordinary and entertaining discussion with podcast hosts and authors Tony and Alisa DiLorenzo from the One Extraordinary Marriage Show, where they share how a sex challenge can be a catalyst in revamping your marriage and on the importance of the "6 Pillars of Intimacy", their new book.
Had an extremely helpful conversation with the leading expert Dr. Debi Silber in the field of infidelity and we discussed her research in this field, and her new book "Trust Again, Overcoming Betrayal and Regaining Health, Confidence, and Happiness". We talked about why it is different from other traumas and why it is so difficult for people to make the choice to want to heal and thrive, about when to know it is worth trying again and about her groundbreaking process based on her own personal ex...
Healing is a journey that takes time and different modalities and when considering whether to stay or leave your marriage, I believe that coaching plays an integral part in your journey! I had a great and lively conversation with an experienced divorce coach and podcaster Kate Anthony, and discussed her entire program and techniques to help you, or your friends and/or clients to look at everything that needs to be considered in making that decision and to significantly improve the chances of ach...
On this episode, Dr. Peggy Kleinplatz shared her wealth of experience from her research and on her latest book "Magnificence Sex, Lessons from Extraordinary Lovers" on what it is, what constitutes magnificent sex, and what it takes to achieve it in long-term relationships.
In this episode, I spoke with a Psychologist specializing Dr. Lukin who specializes in men’s issues and we learned about how men deal with emotions and trauma. We discussed how old social gender norms or traditions contributed to the maladaptive procession of emotions in men, and why they are prone to addictions. We talked about what we can do, or not do to help, as well as how CBT (Cognitive Behavioral Therapy) works and can help. We also talked about what parents can do to raise boys today to ...
In this episode, I have a genuine and candid conversation with Ben Heldfond and Nikki DeBartolo about how they used their personal experience with divorce, to put their children first, put their egos aside and focus on healing to now share with us an inspirational story of a truly happy divorce with a long list of benefits for all as a result!
In this episode, we have a candid discussion with Divorce Attorney and Author Ashley-Nicole Russell about her book, The Cure For Divorce Culture, Repairing the Damage Within a Lost Class of People, and discussed the statistics and the damage at a macro, and at a micro level that children of high conflict divorces suffer and how they carry these wounds into adulthood and into romantic relationships, and what they can do to repair them. We discuss the cure, which is building awareness around this ...
In this episode, I sat down with Gabrielle Harley, divorce attorney, online mediator and author of Better Apart: The Radically Positive Way to Separate and had an amazing conversation about divorce and all of the things that you can do, including the need for clarity, patience, and forgiveness to get to the place where you feel that you are truly better apart.
In this solo episode, I share my own personal experience from having worked with and interviewed a lot of therapists in my lifetime as to how to select the right therapist for you. I talk about what the differences are between psychotherapist/therapists and Psychologist and Psychiatrists, about the type of therapy that might be beneficial to you depending on your experience with therapy and needs as well as what questions to ask and how to interview a therapist and when you feel that you have me...
Part 1 of an insighful conversation about love, attachment, deeper connections, spirituality, and sex and how Licenced Marriage and Family Therapists integrates it all to help couples achieve deeper intimacy and connectedness with themselves and in their long term relationship. We talked about race, the hope and hopelessness that it brings and the importance of increasing representation in the therapy community.
Part 2 of an insighful conversation about love, attachment, deeper connections, spirituality, and sex and how Licenced Marriage and Family Therapists integrates it all to help couples achieve deeper intimacy and connectedness with themselves and in their long term relationship. We talked about race, the hope and hopelessness that it brings and the importance of increasing representation in the therapy community.
I had an energetic conversation with Licensed Clinical Psychologist specializing in love and relationships, Dr. Sarah Schewitz where we discussed that we all bring unresolved childhood issues into our relationships without knowing it and how couples can learn through Imago Therapy to communicate better, connect and grow.
I had a lovely and insightful conversation with Psychologist, Dr. Emily Hu to learn about Cognitive Behavioral Therapy, how and why it works so well in the treatment of trauma, depression and addictive behaviors. Part 1.
I had a lovely and insightful conversation with Psychologist, Dr. Emily Hu to learn about Cognitive Behavioral Therapy, how and why it works so well in the treatment of trauma, depression and addictive behaviors. Part 2.
I was honored to talk to the "No Ego" podcast host and Founder of Reality-Based Leadership, Cy Wakeman about her amazing and pragmatic mindset concepts that stem from her counselling and spiritual backgrounds that significantly reduce the suffering or "drama" that consumes the workplace and our lives. Part 1.
I was honored to talk to the "No Ego" podcast host and Founder of Reality-Based Leadership, Cy Wakeman about her amazing and pragmatic mindset concepts that stem from her counselling and spiritual backgrounds that significantly reduce the suffering or "drama" that consumes the workplace and our lives. Part 2.
I had an eye-opening conversation about the effectiveness that TRR's (www.trrhelp.org) Warrior Camp has had within the combat veteran population to heal PTSD and Trauma and how with funding and support from “the top”, it can be implemented within the much-needed police reform as a long term solution to substantially and sustainably decrease violence and abuse of power within the police forces.
I had an eye-opening conversation about the effectiveness that TRR's (www.trrhelp.org) Warrior Camp has had within the combat veteran population to heal PTSD and Trauma and how with funding and support from “the top”, it can be implemented within the much-needed police reform as a long term solution to substantially and sustainably decrease violence and abuse of power within the police forces.
My friend, Dr. Vida Samuel, Assistant Professor of Intercultural Communication and Women's Studies at the University of Connecticut and I had a conversation about racism and about being aware of our biases. We discussed identity and what it is like to be intra-racial in America and about the things that we need to do to increase our awareness and start our healing journey towards and end of racial biases.
My friend, Dr. Vida Samuel, Assistant Professor of Intercultural Communication and Women's Studies at the University of Connecticut and I had a conversation about racism and about being aware of our biases. We discussed identity and what it is like to be intra-racial in America and about the things that we need to do to increase our awareness and start our healing journey towards and end of racial biases.
An interesting conversation with best selling author and educator about vedic sciences and the science of how yoga plays an important role in healing, specially when combined with EMDR.
A conversation with best selling author and educator Laura Plumb on Ayurveda, what it is, its origins and how it can help us heal our minds and bodies
An inspiring conversation on how prayer helps us both on our healing journeys
A heart felt conversation about the power that prayer has to heal our and on how LMCC (Lower Manhattan Community Church) is helping its members heal.
A conversation with Kathryn Grooms on what Gestalt Therapy is, on how it works and why it is similar and works beautifly with EMDR.
We continue our conversation to explain Brene Brown's theories and how the Daring Way and Rising Strong workshops work and how they help you walk away from shame and into achieving the life you want
We continue our conversation about healing trauma with Attachment based therapy, somatic techniques, the effectiveness of cognitive behavioral therapy and how can we choose the right therapist for us.
How nutrition affects our gut, our brain and our mental health.
What we should eat to assist us in our healing journey - physically and emotionally.
