In this empowering episode, Kat and Scarlette Joyce Rojas, dive into healing financial trauma and wealth building strategies with practical shifts, mindset and energy. Scarlette speaks with deep wisdom about how family dynamics and ancestral beliefs shape our relationship with wealth, and how awareness is the first step in transforming those patterns. Together, Kat and Scarlette explore how memory healing can help reframe our money stories, allowing us to release old wounds and step into our pow...
Nov 11, 2024•1 hr 2 min•Ep. 65
In this episode of the Heal with Kat podcast, Kat Daou shares her personal journey with gut health, detailing her struggles with various health issues from childhood through adulthood. She discusses the impact of the Western medical system, her experiences with endometriosis, mental health challenges, and the discovery of functional medicine. Kat emphasizes the importance of diet, emotional healing, and the influence of ancestral trauma on her health. She concludes with her current healing pract...
Nov 05, 2024•1 hr
In this enlightening conversation, Audrye Arbe shares her journey as a natural-born mystic and intuitive, discussing her near-death experience and the profound insights gained from it. She emphasizes the importance of embracing one's mastery, healing generational trauma, and understanding genetic karmic patterning. Audrye also highlights the significance of powerful mothering, creating the mother within, and the wisdom found in her book, 'The Mother's Manual.' The discussion culminates in a powe...
Oct 29, 2024•1 hr 15 min
In this conversation, Zach Alexander shares his transformative journey from a troubled past to becoming a trauma-informed spiritual and leadership mentor. He discusses the challenges of navigating masculinity in spiritual spaces, the concept of spiritual psychosis, and the qualities that define effective transformational leaders. Zach also reveals his aspirations to run for the US Senate, addressing pressing issues like wealth inequality and political polarization. The discussion emphasizes the ...
Oct 22, 2024•1 hr 8 min
In this episode, Kat interviews Intuitive Channel, Vision Guide, + Multi-Hyphenate Creative, Jennifer Adishian. Jennifer is here to build your vision alongside you -- whether that's curating community, connecting others, hyping you up! or sharing stories of her 10+ years as a solopreneur -- it's her mission to help as many women say yes to a more intuitive, creative & guided life. They discuss the importance of community and belonging, the evolution from manifestation to a deeper connection ...
Sep 17, 2024•1 hr 11 min
In this episode, Kat discusses the topic of enabling family members and the fine line between compassion and enabling. She shares her personal experience with enabling and the trauma response behind it. She emphasizes the importance of recognizing the stories and fears behind enabling and the need to set boundaries. Kat encourages listeners to trust that others can figure things out for themselves and to focus on their own growth and self-care. A big thank you to Bella Solanot from the OUT OF OU...
Sep 10, 2024•1 hr 13 min
In this episode, Kat discusses her deep connection with Mother Mary and how she has evolved her relationship with her over the years. She shares personal experiences and stories of miracles associated with Mother Mary. Kat emphasizes that Mother Mary is the protector of women and can be accessed and invoked by anyone, regardless of religious beliefs. She encourages listeners to establish their own relationship with Mother Mary and highlights the importance of embodying her nurturing and protecti...
Sep 03, 2024•1 hr 12 min
In this episode, Kat shares a LIVE Family Constellation Therapy session with a client. They discuss the client's relationship with her mother and grandmother, exploring the impact of their absence and the patterns of trauma that have been passed down through generations. The client expresses feelings of resentment and rejection towards her mother, while also acknowledging her understanding of her mother's circumstances. They delve into the mother wound and its effects on self-esteem, worthiness,...
Aug 27, 2024•1 hr 50 min
In this episode, Kat discusses the challenges of being a Highly Sensitive Person (HSP) in the current global energetic climate. She emphasizes the importance of understanding boundaries and discerning between internal and external energies. Kat also explores the concept of vibrations and how they impact our experiences. She encourages HSPs to lean into their sensitivity and use their energy to transform and alchemize the world. Finally, she shares her new offering, the Ancestral Chakra Reading. ...
Jul 30, 2024•58 min
In this episode, Kat discusses generational curses, the root of fears, and victim energy in the context of Family Constellation Therapy (FCT). She explores the connection between trauma, repeated behaviors, and unconscious choices in the formation of curses. Kat also delves into the victim-perpetrator dynamic and how it manifests in collective, individual, and interior groups. She emphasizes the importance of acknowledging and reframing curses to shift the energy and bring healing to the family ...
Jul 16, 2024•56 min
In this episode, Kat answers questions from all of YOU! She also provides an energetic read for the month of July, highlighting the need for rest, recharge, and self-care. She discusses her personal journey of healing SIBO (Small Intestinal Bacterial Overgrowth) and shares her insights on the emotional component of gut issues. Make sure to explore the Timestamp's to see the questions highlighted! TIMESTAMPS: 00:00 Introduction and Mini Life Updated 09:58 Energy Update for July 17:38 Question #1:...
Jul 09, 2024•1 hr
In this episode, Kat Daou and Bella Solanot discuss human design and its connection to ancestral healing. They explain that human design is a tool to understand oneself and create alignment in life. They discuss the different aspects of human design, such as energy types, authorities, strategies, and gifts. They emphasize the importance of understanding one's authority and using it to make decisions in alignment with one's true self. They also discuss the role of deconditioning and how human des...
Jul 02, 2024•1 hr 28 min
In this episode, Kat shares her experience with past life regression therapy. She describes her session with Past Life Regression Therapist Kristine, and the vivid memories and emotions that came up during the session. Kat explores her relationship with her body, the wound of abandonment, the role of mother in her souls DNA, and wisdom from her guide Lazarius. Through the regression therapy, she learns that about her Soul's Core Wound and ties it into ancestral healing. Listen to the stories of ...
Jun 25, 2024•1 hr 7 min
This week on the podcast, Kat gets down to the details with Family Constellation Therapy and even answers some of your questions about this transformative healing modality. From the background of it's origins, what it means to be a black sheep in your family, what is helps you heal with your family, epigenetics, the morphogenic field, and giving back the trauma to our family - Kat covers it all! (And, could even cover more!) You may have noticed that there was a previous episode done 2 years ago...
Jun 18, 2024•1 hr 15 min
This episode of the Heal with Kat podcast explores addiction from the lens of Family Constellation Therapy (FCT). The episode delves into the complexity of addiction, its root causes, and the role of trauma, pain, and disconnection. Kat discusses the impact of addiction on the nuclear family, extended family, and ancestral patterns. She also explores the connection between addiction and attachment patterns, as well as the role of mothers and fathers in addiction development. Kat provides insight...
Jun 11, 2024•1 hr 11 min
In this episode, Kat discusses the concepts of empathy and compassion and how they relate to healing family dynamics. She explains that as children, we often take on our parents' pain and trauma out of love, but it's important to give it back to them in order to find healthy separation and love. Kat shares a story of a client connecting with her deceased mother through Family Constellation Therapy (FCT) and how her mother wanted to take back the pain she caused to help her daughter heal. She als...
Jun 04, 2024•33 min
In this episode, Kat shares her experiences and insights from her recent trip to Kauai. She talks about the importance of stepping outside of our reality and being open to receiving insights and wisdom from new environments. Kat also discusses her fascination with past lives and future selves inspired by reading Same Soul, Many Bodies and Messages From The Masters by @DrBrianWeiss , and how they can impact our present and future. She explores the concepts of empathy and compassion, and how they ...
May 21, 2024•1 hr 2 min
In this episode, Kat interviews her friend Nikki Norenberg about her experience with Family Constellation Therapy (FCT) and the impact it had on her life. Who is Nikki? Nikki Norenberg is the founder of EMBODIED, a mindful movement experience infusing full-body activation in a dynamic contemporary dance inspired mat-based class. After 25+ years in the dance industry, 7 years teaching yoga + fitness, and 6 years in the self-development and intuitive space, all roads have led her to this very mome...
May 14, 2024•1 hr 5 min
In this episode, Kat is answering your questions! Kat explains the process of FCT, which involves using an energy field to uncover and heal family dynamics and traumas. She emphasizes the importance of belief in the energy field and the power of healing statements. Kat also addresses how FCT can help individuals heal their fear of rejection and highlights the results of FCT, including freedom and love. She touches on adoption, masculinity in the maternal lineage, and self limiting beliefs with o...
May 07, 2024•1 hr 5 min
In this episode, Kat interviews Nini about her experience with Family Constellation Therapy (FCT) and how it helped her with the mother wound. Nini shares that she had a troubled relationship with her mother and felt a deep fear of becoming like her. She also felt a sense of enmeshment and responsibility for her mother's happiness. Through FCT, Nini gained clarity on the generational trauma in her family and learned to accept the parts of herself that resembled her mother. She also had dreams ab...
Apr 30, 2024•42 min
In this weeks episode, Kat discusses the topic of early death in the context of Family Constellation Therapy (FCT). She also shares her personal health journey and the discovery of her own gut issues in the beginning of the episode. Kat explains the spiritual element of death and recommends a book for those uncomfortable with the idea. She introduces the concept of early death in FCT and its impact on the family system. Kat emphasizes the importance of acknowledging and honoring the role of thos...
Apr 23, 2024•1 hr 2 min
In this weeks podcast, Kat introduces her friend and neighbor Margot! They discuss their friendship and how it led Margo to explore spirituality and Family Constellation Therapy (FCT). Margot shares her journey of leaving her corporate job and the physical and emotional toll it took on her. She explains how she resonated with FCT because of its focus on maternal relationships and generational emotions. Margot also discusses her struggles with putting up emotional walls and her fertility journey....
Apr 16, 2024•49 min
In this weeks episode, Kat explores the concept of belonging and its importance in our lives. She discusses the six core needs of human beings: certainty, variety, significance, connection/love, growth, and contribution. Kat explains how our sense of belonging is formed in childhood and how it can impact our relationships and decision-making as adults. She also delves into topics such as gangs, money, and trauma, highlighting how they can affect our sense of belonging. Overall, the episode empha...
Apr 09, 2024•59 min
In this episode of the Heal with Kat podcast, Kat discusses the unexpected connection between struggling to lose weight and abuse. She shares her personal experiences with body image issues and emotional abuse in a past relationship. Kat also highlights the importance of addressing ancestral trauma and how it can manifest in weight issues. She references a study that suggests a link between childhood sexual abuse and obesity in females. Through family constellation therapy, Kat helps clients unc...
Apr 02, 2024•44 min
In this episode of the Heal with Kat podcast, Kat Daou shares updates on her personal life and health journey. She discusses her recent experiences with a concussion, low ferritin and iron levels, and her new dietary protocol. Kat talks about the importance of ancestral healing and the need to acknowledge and accept the generational gifts that come from our families. She emphasizes the significance of moving away from constantly bashing our families and instead focusing on the unique talents, sk...
Mar 26, 2024•52 min
Join us this week on Kat's insightful mini-sode as she delves into the profound journey of Beth, a client seeking solace from the burdens of her mother's lineage and enduring physical discomfort. With Kat's compassionate guidance, Beth embarked on a transformative exploration through Family Constellation Therapy, seeking to unveil hidden traumas and familial dynamics contributing to her emotional and physical pain. In this compelling story, Kat recounts her sessions with Beth, sharing the revela...
Mar 16, 2024•9 min
This week on Kat's minisode, she talks about keeping our hearts open in the midst of what our fear would rather do, which is shut down and protect. She notes a favorite book she has her hands in at the moment and uses this as support in her effort to help you bring love back in your family system, even when it's never felt like it was truly there. At the end, she gives a brief and short practice to reconnect to love, and stay there in it.
Mar 06, 2024•9 min
This week on the podcast, Kat returns to the long form to speak on a really pressing topic in her Family Constellation Therapies around maintaining and improving our relationships with our parents while we heal from our childhoods. This episode is geared towards people who are in still in some kind of contact with their parents and desiring a relationship with them now or one day. Kat shares the fundamental values, tools, and skills one can use in a parent/child relationship that is helpful for ...
Mar 05, 2024•35 min
This week on another minisode with Kat, she shares some feedback from a client email who expressed that they found it difficult to stay true to themselves when they realized being who they are means they become separated from their families. Kat takes you on a journey of the nervous system, feeling safe in our bodies, and understanding how we start to perceive being true to ourselves as unsafe. We are all doing our best to stay alive but we deserve to do more than survive! And living in our trut...
Feb 20, 2024•11 min
This week Kat goes deeper into the topic of what it means to be a compassionate witness in a personal + professional way. Kat dives into the how deep the journey from the head to our hearts is, what being compassionate is versus understanding, where we learn compassion as a child, and how our world is suffering from a lack of kindness, compassion, and love. As Kat dives into these topics, she invites you to embrace more compassion in your life by witnessing others without judgment, including wit...
Feb 19, 2024•35 min
