Okay so I swore off wearing foundation. Then yesterday I could be found at the chemist, standing at the counter, bottle in hand! Why why why Bella
There are lots of ways to stimulate your metabolism and get your body to use more of that stored fat. Here are two! I’m going to do this every day for the next two weeks and let you know my results (:
I am a big advocate for speaking your truth, honestly. I think that there is so much power in that and I could do a whole season just talking about that. However, this episode is about a time or two when I spoke my truth and it back fired in a big way. You need to choose your audience, people!
Let’s talk a little bit about what happens in the bedroom. Does it come naturally? Should it come naturally? Or is that just a cop out for being lazy?
Today I had a shop lifter. I was so upset and reeling from what happened...
There’s a fair bit of pressure to have your own side hustle, build your own business, be your own boss. Hey; I respect that, I love that entrepreneurial spirit! However, it is NOT for everyone.
Sometimes we don’t get closure. But we still need to heal. My story on healing without receiving closure from the other party.
Today I get to have the pleasure of interviewing my seven year old nephew! He’s a super intelligent little guy (I’m not biased, he just is, trust me). Here is a little bit of what we got chatting about today!
We all get stressed sometimes! It’s no wonder, in the fast paced world we are living in. Today I share with you a simple breathing exercise I use to release tension and relieve stress.
Enough is enough, Belle! Stop doing this to us! Hahah (is it weird I said “us”). I keep breaking my own heart, this is how. And this is how I’m going to stop.
I’ve always been afraid of confrontation. Confrontation to me meant the risk of losing someone I love. But, sometimes confrontation is necessary! I need you to know why you need to start having more of it in order to save your relationships!
*spoiler alert* it’s you. And this is how you take care of it.
You know that blissful feeling when you get the answer you may not have even known you were seeking!? That’s an Aha! Moment. And I’m going to share with you how you can start having more
Sometimes you’ve gotta have a day just for you! This is what I learned from this day that was a little unexpected and eye opening!
There’s not a lot that makes me angrier than people not respecting my time, not respecting me. You could say it makes me wild haha. But I’ve been wondering, what is the reason that I don’t get the respect that I am wanting? That I deserve? The answer is in today’s episode
From waitressing, feeling unfulfilled and knowing she was meant for more but not sure what: to 3 years later, running her six figure business with her soulmate and transforming lives! It gives me great pleasure to have Chetanya Haggard on the podcast! You can get in touch with Che at https://www.facebook.com/IntuitiveBreakthroughscoaching/
I’m a believer that anyone can teach us something, if we are open. Even children. I’ve been called a big kid plenty in my time. But what’s the difference between childish and childlike and how do we channel more of the good stuff?
I love taking photos. I love taking videos. But honestly, is it worth it? Do you look at them again? Does it just take you AWAY from the moment you are trying to capture?
In today’s episode I share a time where I was SUPER vulnerable, SUPER scared, and feeling SUPER alone. BUT, I did it. This is what it was, this is what I learned.
Goals sound really hard sometimes, and they can be overwhelming or “Pie in the sky”. In this episode I share a massive breakthrough I had that enables me to achieve ANY of my goals.
“Where there is life there is hope” is one of my all time favourite quotes. But what if that wasn’t really enough?
Want to master something? A skill? A topic? A subject? Here is how!
Decision making is not an easy thing! But this helps
Today I want to share a lesson I had in love and loneliness. The importance of asking ❤️
I have this tea, it used to be called Warmth Tea, now it’s just called Orange and Cinnamon. It’s like a hug in a cup. And tonight’s episode of the podcast is like a hug in a podcast. Enjoy ❤️
We can be heroes y’all! Yes, we can! Yes, you can. Can you tell I’m pumped for this episode?? That’s because my super power was unleashed today!
Let’s be honest, no one is high vibing all the time. That’d be A LOT of effort. Here’s how “good vibes only” could actually be negatively effecting you and those around you.
It’s hard to show who you really are sometimes. We get so consumed by what people will think of us! This is how I’ve learned to keep true to who I really am, despite potential judgement from others.
If this doesn’t change the way you see debt then please, let me buy you a drink. I learned this today from a friend and it has just blown my mind.
This skill has changed the game for me, absolutely! If you get good at this, even your enemies will have no choice but to like you.
