Hacked AS - podcast cover

Hacked AS

Belle Carter
Health & Fitness
You can IMPROVE with time. Enough of this anti-ageing BS. Join me on my path to self optimisation in all areas of life. Your best days don't have to be behind you!
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Episodes

Ep. 19 Stop Killing Your Soul - Cardio Talk

Cardio is a funny thing, you either love it or hate it. There’s no in between. If you’re a hater then today I want to share with you how to get maximum results from minimum time!

Jun 27, 2019•9 min

Ep. 18 A Message For My Teen Self

If I could go back and have a conversation with my teen self, there would be a lot I’d like to say. I see her in the eyes of other teenagers and I wish I could tell them, too. So here’s hoping that this message will reach the ears that need it.

Jun 27, 2019•11 min

Ep. 16 Before You Let Him In Your Bed

Yes, you read that right. If you’re tired of eff boys and eff girls, it’s time to put a strategy in place. Our emotions are deceiving and can put us into situations we just don’t want to be in.

Jun 25, 2019•15 min

Ep. 15 A Surprising Side Effect of Fasting

Some people fast because they’re trying to lose weight, or maybe even save money. But there are other benefits for fasting, one of the original reasons people fasted out of choice.

Jun 24, 2019•11 min

Ep. 14 Is Love a Choice?

You’ve heard “love is a decision” and “you don’t choose who you love” right? But which is it??

Jun 23, 2019•14 min

Ep. 13 You Need To Know Your Rights at Work With Kirsty Carlini

You need to meet Kirsty Carlini, she is just like you and I: working hard at her job, doing her best. Until Kirsty has an accident at work and everything goes pear shaped. Kirsty explains what you need to know so you don’t need to go through an eighteen month court battle for basic rights!

Jun 20, 2019•45 min

Ep. 12 The Story I Am Telling Myself

You know that “to assume makes an ass out of u and me”, right? Sometimes we make crazy stories in our head, but do they serve us? Here’s how to check in and create a story that serves you!

Jun 19, 2019•14 min

Ep. 11 The Flip Side of Guilt

Guilt is not the best thing to feel. But did you know it could be a compass 🧭? Here’s how to use it to help guide you.

Jun 18, 2019•12 min

Ep. 10 You Are An Expert!

Yes, you read that right. You Are An Expert at something! How do I know? Have a listen! In this podcast I mention a book that I recommend to EVERYONE that is Expert Secrets. I’ve put a link in here for you to check it out. (Ps. It’s an affiliate link!) https://expertsecrets.com/freebook?cf_affiliate_id=1420766&affiliate_id=1420766

Jun 17, 2019•11 min

Ep. 8 How To Make The Most Out Of A Heartbreak

Have you heard the song “shout out to my ex” it goes “you made my heartbreak and that made me who I am”. In today’s episode I want to share with you a little of my heartbreak and how to make the most out of it.

Jun 15, 2019•11 min

Ep. 5 How To Finish What You Start

Do you have a hard time showing up for yourself? Did you realise that your inability to commit to anything is actually a sign of low self esteem? You deserve better, hacker!! This is how you can hack this and start SHOWING UP!

Jun 12, 2019•12 min

Ep. 4 How Time Management Actually Equals More FREEDOM

Time management and freedom don’t sound like they belong in one sentence, am I right? But here is how you can GAIN your freedom using time management! PLUS! How dead lines change the game and got this podcast made in 24 hours

Jun 12, 2019•8 min

Ep. 1 How I Got Rid of My Period Pain

I have struggled with excruciating period pain for TEN YEARS. My last one was pain free! How did I accomplish this? It’s story time!

Jun 12, 2019•10 min