Have You Made a Difference With Your Life?
Reflect on your life and ask yourself if you have made a difference. If you have not made a difference then what can you do to make sure that going forward your life matters?
Mar 08, 2020•3 min
Habits of Success
All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.
All content © Spot Dog Media, LLC
Episodes
Run Your Own Race
Stop getting distracted by what everyone else is doing. Focus on your race and what you need to do to be successful.
Mar 07, 2020•6 min
You Rarely Get More in Life Than You Set Out to Get
Raise the bar!
Mar 06, 2020•5 min
The Habit of Learning and Why it Should Humble You
The Habit of Learning should always humble you because there is so much to learn. When learning makes you arrogant you tend to think you know it all and learn less. Resources Habit Mastery
Mar 05, 2020•9 min
Get Out of Your Own Way
More people fear success then people are willing to admit. People will feel success coming their way and do things on purpose to slow it down and it makes no sense.
Mar 04, 2020•6 min
The Cumulative Effects of the Writing Habit
Even if you don't like to write, developing this habit gives you one of the clearest pictures of how powerful any habit can be. Resources Endure Allergic to Average Habit Mastery
Mar 03, 2020•9 min
Find Your Thing - Set Your Plan - Work The Plan
You have to see your chosen path through until the end. You have to work your plan until it can't be worked anymore. There are no shortcuts here.
Mar 02, 2020•8 min
To Change Your Life Change How You Start Your Day
The power and control over your life that you seek are all hiding in the morning. When you can nail your morning you gain confidence and the momentum you need to succeed over the long run. Resources Allergic to Average Habit Tracker for iOS
Mar 01, 2020•8 min
The 9 Pillars to Habit Mastery
Make sure you get started with Habit Mastery today! There is nothing you can invest in that will change your life over the long run like changing the things you do daily.
Feb 29, 2020•9 min
Don't Forget The Gratitude!
The chase for more can be put on pause so you can appreciate all that you have,
Feb 28, 2020•6 min
Without Self-Awareness You Have No Hope For Success
It all begins with knowing who you really are and being honest with yourself about that. Before you can take over the world you have to be able to manage yourself. Resources Habit Mastery Course
Feb 27, 2020•8 min
The Power of Writing Down The Vision for Your Life
The People Perish When They Have No Vision. You must know where you want to be in the long run. Resources Habit Mastery Course
Feb 26, 2020•6 min
Build Any Habit Using Momentum and By Starting Small
The One-Two Punch of Momentum and Starting Small is Hard to Stop!
Feb 25, 2020•10 min
The Habit of Initiative Will Change Your Life
Take In New Information and then go and do something about it. Its that simple! Resources Habit Course
Feb 23, 2020•7 min
The Exponential Power of Habits
When you stick with something day in and day out for a long period of time it can improve at exponential rates. Resources Habit Mastery Course
Feb 22, 2020•7 min
How What You Eat Can Represent Your Search For Short Cuts
Not every person on a diet is taking shortcuts. Some people change what they eat to represent a new lifestyle. Others change it because they want short term results.
Feb 20, 2020•8 min
Use Your Failures For Power, Perspective and Progress
The F word does not have to scare you anymore. You can use failure to improve and move closer to your dreams.
Feb 19, 2020•8 min
Should You Choose a New Path or Use a Proven Method?
Its hard knowing wether you need to carve out your own path or go the way that has been proven to work.
Feb 18, 2020•9 min
5 Steps to Breaking Bad Habits
You can add positive habits all day but at some point, you have to focus on your negative habits and remove those. Resources Habit Mastery Course
Feb 17, 2020•10 min
How to Increase Your Focus Using the Pumpkin Plan
If you would like to read the Pumpkin Plan Click Here . The book was made for people running agencies but it can be applied to anything in life.
Feb 16, 2020•6 min
How To Make Sure You Do What You Say You're Going to Do
No one wants to be a person that just talks but never shows up and does anything. You need to know the keys to make sure that you show up and get things done. Resources Allergic to Average Habit Mastery Course
Feb 15, 2020•11 min
Ownership Sucks But You Need It!
There is no forward progress without ownership because you will continue to blame everyone else for negative situations in life. Resources Habit Mastery Course
Feb 14, 2020•10 min
Breaking Down The Mamba Mentality
The Late Great Kobe Bryant Left Us With Something Special in The Mamba Mentality Resources Habit Mastery Course
Feb 13, 2020•10 min
Building the Habit of Relaxation Time
We talk about work habits and skill-building habits but we can't forget to talk about rest and relaxation. Resources Habit Mastery
Feb 12, 2020•8 min
Decide and GO!
Do you want the key to success? 1. Decide 2. Go Resources Allergic to Average
Feb 11, 2020•7 min
Dieting Vs Lifestyle Changes
There is a huge difference between dieting and looking to change your lifestyle. We explore them both and how they relate to habits. Resources Allergic to Average Habit Mastery
Feb 10, 2020•6 min
Adjusting and Tweaking Your Habits for Improvement
Never settle and let your habits just sit in one place. You need to always push them to be better.
Feb 09, 2020•6 min
4 Great Mental Challenges That Push You Outside Your Comfort Zone
These mental challenges whip away comfort like someone ripping away your bedsheets to wake you up. Resources Habit Mastery
Feb 08, 2020•10 min
Laws of Growth Pt. 2
Today we cover: The Law of Consistency The Law of Pain The Law of Rubber Band Growth Resource Allergic to Average
Feb 07, 2020•9 min
Being Aware of Who You Are and Intentional With Your Growth
This is part 1/2 of a Talk on Personal Growth.
Feb 06, 2020•7 min