Habits of Success - podcast cover

Habits of Success

Christopher Allenthehabitstacker.com
All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit. All content © Spot Dog Media, LLC

Episodes

Goals Expose Your Habits Every Time

Anyone can set a massive goal and hide it under their pillow. Few people can choose habits that make sure that they reach their goals and then show up daily and put in the work.  Resources Habit Mastery Course (price will increase soon)

Apr 08, 202010 min

Focus + 500 Blogs + No Social Media

It's amazing what you can get done when you just decide to focus. In order for focus to work, you need to know where you're going and you need to know what to say no to.  Resources Allergic to Average 

Apr 06, 202010 min

Persistence is the Best Form of Patience

Success requires patience but being patient can't mean sitting around and waiting for someone else to make it happen for you. If you want it to happen you have to go and make it happen and not stop over the long haul no matter what difficulty you face.  Review My Book  Allergic to Average 

Apr 05, 202011 min

Control What You Can Control

There is no point in worrying and stressing about things that are out of your control because it gets you nowhere. You need to focus on the only mind that you can control and that is your own. 

Apr 04, 20209 min

The Habit of Giving Your Max Effort

No one can ever control how much effort you give. In this episode, we talk about the book Grit by Angela Duckworth, and we review what she has to say about effort. Resources Allergic to Average 

Apr 02, 20209 min

Hard Times Need More Discipline

Discipline is the way! You have to choose what you want in the long run over what seems appealing right now.  Resources Habit Mastery  Allergic to Average 

Apr 01, 202012 min

Competition vs. Cooperation

You have to know when its time to compete vs when its time to cooperate. If you have played sports a lot of your life, you may be locked into a competitive mindset that's not serving you.  Resources:  Buy My Book Allergic to Average 

Mar 31, 20208 min

How Your Grind is Perceived and Why It Matters

Sometimes you feel like you been putting in work for years and no one is noticing. Your projects need a lot more time than you think they do.  Resources Allergic to Average  Crossing the Chasm 

Mar 29, 20206 min

Stop the Talking and Start Doing

There will always be a huge difference between just talking about it vs actually doing something about it.  Resources Allergic to Average 

Mar 28, 20209 min

Habits to Defeat Isolation + Boredom

Isolation is not ideal for anyone. The word that has come up often during this time is BORED.  In today's podcast, we address how to beat boredom into the grind and thrive despite being in isolation.  Need a Book to Read?  Read my book Allergic to Average 

Mar 27, 202011 min

Rely On Talent vs Putting In the Work

As a society, we give way too much credit to talent.  When we see something beautiful we always figure its God-given and not earned. If it's earned then it means we are not off the hook and we can put in that same work and we often don't want to do that.  Resources  Habit Mastery Course Allergic to Average 

Mar 25, 202010 min

Keep an Eye On The Content You Consume

Believe it or not, the content you consume and the amount of it you consume can become a habit as well. You need to keep an eye on it. You want to feed your soul with content that is going to leave you in a good place mentally as well.  

Mar 23, 20204 min

Why Your Goals Suck and What You Can Do About It

Most people have nice goals that they write down and put under the pillow. But what happens when the goal fairy does not show up and make everything right? Resources Habit Mastery Course

Mar 20, 202010 min

Just Get the Next 5 Minutes Right

Excellent habits are not about living way in the future. You need to know where you're going then focus on getting the next 5 minutes right.  Resource Allergic to Average 

Mar 18, 20206 min

Killing The Habit of Gossip

Gossip is not going to move you any closer to your dreams. Gossip is often used to put others down so you can feel like you're building yourself up but it's not really building you up. Gossip is just tearing you and others down. You have to want to rise above.  Resources  Allergic to Average 

Mar 17, 20208 min

The Habit of Panic and Worry

Times of crisis can sometimes bring out the worst of humans. People start doing very selfish and irrational things. Focus on loving and taking care of the people around you instead. 

Mar 14, 20207 min

Marriage Habits and Right Expectations

The Habits we build in our personal life stick with us into marriage. Those habits create expectations that are often not voiced or addressed and they need to be.  Resources Things I Wish I Knew Before I Got Married 

Mar 13, 20209 min

The Habit of Reflection and Why We All Need It

We have no problem putting our foot on the gas but it can be much harder to hit the brakes and take time to think. But we need to!  Resources Habit Mastery Course 

Mar 12, 20208 min

Move Like a Great Conqueror

We have so much to learn from history and great conquerors. Books Mentioned Art of War Genghis Khan  By The Spear (Alexander the Great)

Mar 11, 202011 min

Hard Choices, Easy Life - Easy Choices, Hard Life

Keep sticking with your habits and the positive changes you want to make in your life because they will lead to an easier life. Resource Allergic to Average                                                          ...

Mar 09, 20208 min