The process of building @bossbabecoaches and intentions of us sharing our personal stories in Love & Life | I will be sharing my story next IGTV episode! | What is it we plan to create and how do we want to impact others? | Just a reminder: More Joy, More Laughter, More Love ♥️. @baebabyandco @bossbabecoaches Tune in to our weekly episodes!
How I got Harley to wear a mask safely on our trip | Traveling with a toddler | Preparing a toddler for transitioning to the other parent in long-distant coparenting | What I packed | Why communication -Aka- Explaining things to a toddler is always worth it! | Coparenting the best you can and parenting the best you can = 100% means also work on yoself! The “Inner Work” | Why recognizing our own triggers is important in becoming better parents | It’s time to Ask For Help when we need it, heal, le...
What does long-distant coparenting look like? | How do you show support to other parents going through it? | How do you coparent? | How can I work on myself to be the best parent during this process? | Are you “showing up” for your own life, because our kids see us and learn from us. | The every how, what, when, where, why show to answer all the questions, concerns, and more on this episode. | A must listen 🎧, this is a vulnerability moment, a true story, my experience in the journey so far, ra...
This seems like a hot topic guys, talking about growing up in a traditional Filipino home | What future generations want us to know! | What I would unlearn, relearn, normalize | Never too late to change your mindset | What do you want to teach your children? | What would you take with you and instill in your children, from your experiences? | Also, remember as we preach, your own dreams and passions | What did you want to be when you grow up? | When did that dream disappear? | It is never too la...
If you are thinking about, it’s time to make a difference in your life, change even the smallest things to big, this is a majorly important episode! | Mindset Mentality 101 | Getting through daily life obstacles | Having roadblocks that can even be from loved ones! | This is absolutely the episode for you! | You want to make a change or even a first step forward to do more in your life, to feel better, to create a better routine for yourself and family- This is the episode for you! 💯 | Please e...
Quick Episode To end the night...All Good Vibes and “feels” in this episode | What would I unlearn? | Normalizing Love & Gratitude | to keep your family traditions alive, but also learn from the things growing up that you didn’t like | Mindful, Aware, and always moving forward and up | to instill kindness and gratitude | to understand that also nobody is perfect! | and to always know you are loved | you have the power to create what you need! And ask for it to! Tune in Now! And email 📧 Baeb...
Now as a parent myself, I understand the Love that comes out through Fear. What “Tough Love” has done instead. Are we raising our children to live our dream life or to pursue their own? Are we focusing more on money instead of happiness and mental health? Why it’s so dam important to constantly show love and support to these future generations instead, to also let our children dream big or small. For us as parents, do you remember what you wanted to be when you “grew up”? What would it look like...
Answering more questions on “How to create a better balance at home during a pandemic? It starts with YOU, YOURSELF, and YOU. 1) Take care of yourself every day. What does it mean to do the “inner work”? 2) Communicate with your partner or those in your family or household. Don’t hesitate to Ask for help! Take as many breaks and deep breaths as you need, because yes! It is hard work. Be gentle with yourself in the process. 3) Why working on yourself creates a better home. 4) Understanding oursel...
Meditation and Deep breaths before we tackle - Balancing at home during a pandemic, when it comes to communication and self-care, how are you handling it? | What is important to you when it comes to communication in a relationship? What is working and what is not? | Todays questions are: 1) How do I make time for myself when the whole family is stuck at home because of the pandemic? 2) My partner and I are at each other's throats, this pandemic has uncover or highlighted our communication issues...
How the yogi in me has helped me in all aspects of my life from Boxing and Coaching | BUT- What is a Life Coach?? | How I work with clients to build on their Superpowers and take a step towards their Goals | What does it look like balancing at home with a Toddler! #momlife | How the Gratitude Attitude is everything to me and all about that #momsistency 💎 | A Must Listen for the New Year! | Tune in now 🔥🔥🔥 | EMAIL ME: Baebabyandco@gmail.com | Add me on IG: @baebabyandco | Make your first appo...
It’s almost the end of the year 👀! How these important things have helped me on my journey as a life coach and getting through Life this year! What I learned from my own clients. How Being Authentic on Social Media, Can Make a Bigger Impact! Thankful for the love and support on our website www.baebabyandco.com. Please email me for any resources you need, questions, comments! Baebabyandco@gmail.com -> Over 2k Listeners in 25+ countries! Tune-in. 💎
“Watch out for the quiet ones!” The journey from a “Shy” girl in high-school-to Ex-Dominatrix, and becoming an empowering entrepreneurial woman. Erika “Shows creatives and entrepreneurs how to direct their sexual energy in a way that impacts their lives in both the bedroom and in their businesses”. Why this is important! What does shyness in our childhood mean? What personal development tools that helped her grow to where she is now. Constantly growing, learning, and doing the inner work. Let’s ...
How BaeBaby&Co came to be/ My Personal Life Story/ What I learned when building an online business/ The challenges as a mother building a business/ ARE you ready/ WHERE to start/ HOW to start/ BEing honest with yourself, responsible, accountable, and real AF on building your business and/or DREAM goals/ BUT, HOW I can help you make it all happen! From Personal Goals-Relationship Goals- Life Goals// Big Surprise Update 🎉🍾! 🙀🤫 💎 A Must Listen! And Thank You!
Leveling Up in relationships, work, business, AND of course ourselves. Focusing on the Basics #Communication & #Awareness/ not in just Romantic Relationships, BUT all relationships with friendships/partnerships/coworkers/teammates/ Daily Life. Remembering to always grow within Ourselves EVERY DAY/ Doing the inner work/ using what you’ve learned so far in our experiences or personal development tools AND applying it actively in our life/ Why is this super important even right now?? Winter Is ...
What it takes when building your brand, business, dream life, goals/ this is with Emotions Aside/ Empowerment and Motivation to help get through your week/ not letting Anyone’s opinions get to you/ how far are you willing to go and work to make it happen/ is life balance important to you/ communication is still 100% important when goal-planning/ tune in! Very important episode for those who want to get Out Of Their Comfort Zone and make it happen with Zero Excuses.
Did you hear a lot of the auntie jokes and teases growing up or until now? Were you raised to not talk about feelings or anything serious? did you feel anxious or scared? When you spoke up, did you feel misunderstood and now understand more of who you are/ WHY you are the way you are now/ How upbringing and culture affects us / How we can grow to have a healthier mind, mental+emotional stability, well-being, in our family and future generations/Why this is important. Because, Mental Health Aware...
PAUSING/ Deep breath/ Where are you now in your life? Relationship? Career?/Questions to help get through the work-week when we wanna ask, WHY? Why am I doing all this?/ What makes you happy? What brings your life joy?/ If it is all about working or money, are you still filling your “cup” and feeling Fulfilled? What goals or dreams do you want to accomplish this year?/ If you’re telling me you can’t answer, because of a pandemic, LISTEN in right now 😄🧐//TUNE IN! // Not enough resources or help...
Young love, dating/ What would you have done differently when you started dating?/ When were you ready to really love and put in the work to love someone?/ did you learn anything about yourself while dating?
Where are you at right now in your life guys / Are you Happy? / What is bringing you joy daily? What would you like to do more of? We are not Trapped guys! This is only the beginning of taking the first Step to making it happen for us. Whether it’s Life, Relationships, Career, Money, We are only limited by ourselves. How can we change our Mindset to Move Forward, And be happier, fulfilled Beings? No more excuses guys. Let’s start LIVING. RIGHT Now. Why?? There is Zero guaranteed of tomorrow. 💎 ...
First Show in the kitchen of many recipes!/Storytelling break then back to the show/ quick breakfast making in the kitchen/ Pancakes 101/ fun sounds in the kitchen/ cook with us! /join me and mom in the kitchen soon/ listen to that sizzle! 👩🏻🍳🧈🥞🍳
The How To- And How Not To- Coparent- 101 tips! The Latest on our Story. How we can do Better- As Parents- And YES Parenting is Fcking Hard- No one is Perfect. “Hold Space” for one another- Especially if you - or you know someone- going through it. Let’s be more Mindful. Aware. Kinder. Period.
What would it look like if you faced your fears daily? To uncover what and why certain things trigger you? To learn about your “trauma”. What if we HEALED, from all the things that triggered us, brought us fear, stress, depression. What if we taught our friends, family, children to also heal, be aware, mindful, and emotionally intelligent? What would a World Look Like, if we Healed from all the bad shit in our life, or what happened in our life? We are in a Global Pandemic. Why Healing is Absolu...
Lighting 🔥 today with this episode! How can our own downfall, can actually be the best up-rise, in our whole dam life! Using that adversity to discover our inner strength and have limitless opportunities to build ourselves up again. Know your WORTH. Know, you HAVE worth. You deserve all the best in this life! Love HARDER. Make every Dream a Reality. I believe in you and support you. 💜 Let’s make it happen guys! 📩 Baebabyandco@gmail.com
When all feels lost after heartbreak and heartache and/or life changing situations. How taking the ONE STEP FORWARD, is all you need to get happier, healthier, and get towards your dream goal for the year. You are not alone in all you’ve gone through, I believe in your worth, we’ll get through it together. Let me be your resource 💜 baebabyandco@gmail.com
Taking 👏🏽 care 👏🏽 of 👏🏽 ourselves, so that we can have the energy to take care of those around us. Are we using all the resources out there to have a balanced life stuck at home? Are we seeking help when needed, before it’s too late? Mental Health Awareness Alert, especially during this time! Healing ourselves can help create a healthy domino effect to help others. Sadness and Anger decrease our immune system, did ya know? Let’s reach out to friends and family and check in with each other ...
What if we could “UnLearn” from all the ways that did not serve the best purpose in our life? What if we STOPPED right now and changed our lineage to be able to talk about FORGIVENESS, GROWTH, HEALING, COMMUNICATION? (Follow us @baebabyandco)
Through many time failing, falling, and growing, what simple tips have helped to grow internally and emotionally. Understanding how who we surround ourselves determines faster success in goals and in life. Law Of Attraction. What does emotional growth look like?
We MUST take care of ourselves to be able to take care of others and give love to others. We CAN’T run on empty! What would that look like? And What would it look like if we ourselves were Full of love mentally, emotionally, physically Full. Domino effect created to help heal others in this world.
Can we do the best we can to raise our kids to be respectful to everyone, treat ALL and Everyone equally, and raise our sons/daughters to be amazing fathers/mothers/ human beings? And that Men can Be Vulnerable, talk about feelings? Imagine what that would do...
It’s time guys! What is your dream life and what pushes you to keep going, or if not maybe my story of many failures can encourage you to make that shi happen. Let’s make it happen together 💎🖤.
