Growth Mindset Podcast with Kat Mae

Growth Mindset Podcast with Kathrin Mae•www.kathrinmaellc.com

Let’s Talk About It! Going after your personal life goals, dream-life, growing your business, journey of love and relationships, getting through daily obstacles- She Keeps it authentic and As Real As It Gets, as a single mom raising a #hurricaneharley toddler. Coming from a professional "Fail-her", learning from her challenges, but using them as tools to #Empow-her instead. The Struggle is Real, as we build "The Plan" for our Life. But remember, there is beauty even in the breakdown.|Grateful for any donations to support the show! Donate at $kathrinmaellc or @kathrin-mae.

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Episodes

Finally getting on the RealReal on Single Mom life, our journey, and Relationships n shi.

How to Get Through a separation and/or breakup, with a kid, or heartbreak in general! What has helped me during this time and hope to give those resources to other Mother’s, I Hear You. And I’m with you!

Jun 21, 2020•24 min•Season 1Ep. 1

Shelter- In Time!!! w.t.f’s !! Survive and thrive mode! How we doin?!

What’s helped me during this very stressful time- what works and what does not- Stay Active- stay Healthy- make better choices! And if all else fails...Happy Hour time @home please!

Mar 24, 2020•15 min

Very Quick Update! During this time: checking in:How are You! Reminders of gratitude daily right now

How the drama in my life has reminded me to be fcking aware even more during this time and reminder to have Gratitude! Time to Wake Up! And Keep it 💯!

Mar 18, 2020•11 min

An Emotional Ride-It’s OK to Slow the Fck down-FOR listeners that want to allow themselves to “feel”

MAUI TRIP- My birthday blues to Maui highs! It’s OK to “feel”- SELF CARE- PAUSE- Learn to TRUST the Universe- Also ASK for Help! You cannot run on Empty 🕳- If you are Not an emotional being- This Episode is not for you! 😘

Mar 08, 2020•20 min

Growing Up in A Filipino Culture + Mental Health! How one influenced the other!

How growing up in a Filipino Culture, has influenced me to become more aware about mental health and the importance of raising awareness in mental health! Using the many available tools we have...Now to help guide us from any trauma in our upbringing. Awareness, healing, support, and positively move forward.

Mar 04, 2020•22 min•Season 1Ep. 1

Daily Motivation! Having quality relationships and a love that Sets your Soul on 🔥!

Evaluating what is a Quality Friendship and Relationship• Be Valued• Why we should be Mindful of Who we Surround Ourselves With• Especially in our Love Life • Have a Love that Sets Your Soul On 🔥 • ❤️ • 🙏🏽

Mar 01, 2020•10 min

The Gratitude Attitude 💲

MY STORY- Tools I’ve used-Past Present & Future - to get through the day- QUALITY relationships/friendships- Intentions- Daily Gratitude - Never too Late- Dream Big baby!

Mar 01, 2020•25 min

2020 wtf. 🖤💔 It’s. About. To. Get. Real.

NEW YEAR- late post. BRAND-announcement. Also UPDATES- shit happeneds. But Lessgo. Let’s move on. And Daily Gratitude 🙏🏽.

Feb 29, 2020•7 min

Updates and Reminders to Be Our Own Hero- this one is dedicated to the females and mama’s!

Ode To My Females! Wonder Women. We fall and get back up again. Let’s get through it together. Refresh. Self-Care. Remind ourselves and each other. Let’s be our own Heroes.

Oct 31, 2019•21 min

Interview Time!

Intro: Let’s talk about The Dream & The Journey! With my entrepreneur friend Erik and his story! • Let's get it... • 💎 • The Beginning • Please excuse the lag and my excitement 🤤-our first on air interview! • From professional fighting, then into the music studio, and also TV : Hustlin’! • Consistency is key!

Sep 18, 2019•1 hr 8 min•Season 1Ep. 1

Music and Laughter

Reminders to Laugh amidst the chaos of life. And Music to ease your soul.

Aug 23, 2019•8 min

Sex-Drugs-Alcohol-Drama-Dealing with People. Learned Life Lessons.

The ways we can learn and grow...We live and hopefully, we learn! Cutting out things that don’t serve your life!

Aug 07, 2019•26 min

Challenges in Keeping a Life Balance - Tips and Tricks to help you get back on track!

From taking care of ourselves, our families, keeping the house tidy, going to work, working on projects, how do we keep reminding ourselves to get back into our routine, goals, and/or dreams?

Jun 05, 2019•16 min

When you’re having a bad day...What helps?!

Ideas and/or techniques to help us get back on track with our day. Reminders of #selfcare to help get through some bad days.

May 15, 2019•11 min

Daily routine: Helpful de-stress tips like tidying, meditating, and/or having a diffuser!

Change up your routine by using these helpful tips to help you relax while getting stuff done!

May 04, 2019•12 min

I want to quit my job and build my own brand or business! Emotions in the HOW & encouraging the WHY!

I want to start over and do something I love! Build an empire or small business. Build a dream life. But sometimes the fear or emotions kick in!

Apr 17, 2019•15 min

For us new parents! The struggle is Real: challenges faced in the relationship as new parents.

(If you don’t appreciate hearing baby in the background - this podcast is not for you! 😁) How things have changed in the relationship after having a baby. Constantly working on ourselves, learning as a couple, and regrowth within the relationship, while raising a child.

Apr 11, 2019•10 min

Positive and Negative Energy 101

Understanding the positive and negative energies we have and/or get from other people around us, but how they can also be transferred one person to another. Being conscious about “vibes” and how they can ultimately make us happy and healthy or sick and unhappy.

Apr 10, 2019•8 min

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