On today's episode I share a birthday message not only for myself but for you. I hope today's message wakes you up to creating for yourself. I hope you decide today is the day you start prioritizing your true desires and if you're not sure what those are I hope you start your journey to self connection. As each year passes I become more self aware and present on my day to day. Although some days carry us away in a spiral of anxiety others we're reminded to LIVE in the moment and enjoy the little...
Jun 07, 2023•21 min
Hello everyone, I'm so excited to be back spitting these random messages to wake you up and realize that life is meant living. I was stuck with the distractions but I'm aware and better than ever. I'm looking forward to the start of something beautiful and can't wait to see what this chapter brings. Even through the fear we move forward.
May 21, 2023•11 min•Season 2Ep. 1
Hello beautiful beings I missed you and I hope you're open and receptive to this message. I am back and better than ever because I am finally taking up the space I deserve and I hope you do too! Welcome to a small but growing community of healing beings who choose to let go of resistance and enjoy the flow of life through all the many changes. Catch up with me on IG @GrowingaLilly Leave me a review on Apple podcast<3
Apr 24, 2022•21 min
Hello beautiful souls I hope this message resonates with those feeling a bit lonely or unsure. Let this be a reminder that you are always in control as long as you choose to become aware. You are the creator of your own life journey and only you have the power to become your most authentic self. May this inspire you to dream big and live fearlessly. Please share this with someone you love. To follow me on my newest business venture follow me @_bakedbylilly for some fresh baked Mexican treats. IG...
Dec 01, 2021•20 min•Season 2Ep. 6
Hola mi gente bella!! Today I share with you how I'm meeting myself where I am. I am so excited to allow myself to start a new cycle and challenge my limiting beliefs. Life can be hard but we can choose to make positive changes in order to create our most authentic reality. If you enjoyed todays message and would like to stay connected follow the pod on instagram @GrowingaLilly Talk to you soon!
Sep 27, 2021•19 min•Season 2Ep. 5
Today I'm joined with my beautiful soul sister Michelle Galez. We get real deep with what makes our heart warm. We discuss inner child work and what it means to listen to your inner self. If you enjoy these therapy sessions and would like to see her back let us know on IG @growingaLilly
Aug 23, 2021•1 hr 33 min•Season 2Ep. 4
Welcome back guys, this episode has been long overdue! It's been a couple months and we've officially been doing this thing for over a year. Although I missed the anniversary I am grateful to be back and better than ever. Today I open up about going to therapy and realizing how easy it is to fall back into old habits. Codependency. is a hard battle to win but we are pushing through regardless. I hope this episode inspires you to operate at a higher level of being. Be aware of your choices and as...
Jul 26, 2021•22 min•Season 2Ep. 3
Welcome back!! Today we're open and honest discussing anxiety, therapy, and remaining aware and present. Let's catch up! IG: @GrowingaLilly
May 25, 2021•22 min•Season 2Ep. 3
Hey there golden souls today you are in for a treat. My childhood friend/cousin Jocy gave me the honor of coming on the podcast. We dive into why it is important to know how to communicate with others. We discuss mental health, depression, relationships, trauma, and why it is so important to put your self worth first. She shares some tips on caring for yourself and how to unravel everything you have been pre conditioned to believe. We get real honest on committing to working on not only your rel...
Mar 21, 2021•1 hr 11 min•Season 2Ep. 2
Hello golden souls! I am beyond excited for you guys to get to know Jessica Lilly Solis aka yours truly for everything I am. The good, the growing, along with tons of vulnerability. I have finally woken up from an extremely long slumber and realized it's time to fully be myself. You guys can expect to see me change in this coming season and I couldn't be happier. Get ready to stay motivated, dedicated, and consistent in becoming what your inner self is yearning for. I hope you guys are as excite...
Feb 21, 2021•25 min•Season 2Ep. 1
On today's episode I welcome back Rebecca Salva. After the last podcast we recorded we decided it was time to sit back down and talk about a very controversial topic, politics. We discuss why it's important to hold these kinds of conversations whether or not people agree with the same opinion. We touch on how the last administration has effected minorities for the last four years and how this new administration is a step towards progress and change for people as a whole. It's time to show compas...
Feb 07, 2021•1 hr 6 min•Season 1Ep. 36
On today's episode I talk about enjoying the present no matter the journey. We often times focus our energy on seeing results or being great at something and lose sight of the journey in learning. I've been learning a lot of new trades that I can't wait to share once I've mastered them. Currently using the beginning of this year to hyper focus on the things I enjoy and pushing myself to accomplish the fitness goals I've set for myself. Reminding myself to allow myself to show up as the most auth...
Jan 10, 2021•27 min•Season 1Ep. 35
Today's episode was brought to y'all by source. I felt passionate to sit down and talk to you about taking accountability in making the choices that need to be made. I talk finding closure within yourself and leaving the clutter behind. (Both mentally and psychically.) Taking action for yourself and no one else. If you enjoyed today's episode share it with someone you love. Follow the podcast and if you're streaming through iTunes make sure to leave a podcast! @GrowingaLilly
Jan 04, 2021•20 min•Season 1Ep. 34
It's finally here! Time to say goodbye to the year of extreme change, fast adaption, and waking the hell up. This year gave me immense gratitude for everything I have, everything I have become, and staying present. I hope in hearing this you remember to celebrate yourself and continue to strive for everything it is you dream of. May 2021 bring you that much closer to your authentic shinning self! Make sure to share this with someone you love! IG: @GrowingaLilly
Dec 31, 2020•21 min•Season 1Ep. 33
On today's episode I'm joined with Ari. We talk about honesty and what it takes for people to feel comfortable enough to give you the truth. We also talk about the motivations behind lying and resonate deeply with each other on codependency and people pleasing. If you enjoyed today's episode please share it with someone you love. Did this resonate with you? Make sure you're following the podcast and if you're on iTunes make sure to leave a review! IG: GrowingaLilly YouTube: Lilly Solis https://w...
Dec 20, 2020•1 hr 1 min•Season 1Ep. 32
What's up guys! Today's guest is my dear friend Odeth. I recently connected with her after she embarked in a journey to become a Reiki practitioner. Today we talk about how she found herself becoming a healer and overcoming the blockages she had yet to discover. She shares how she was able to detach from the loss of her father and how following your calling brings you closer to your most authentic self. If you would like to learn more about Reiki or would like to support her small business pleas...
Dec 13, 2020•1 hr 4 min•Season 1Ep. 31
What's up y'all! Today's podcast is short and sweet and I discuss the difficulties of starting a routine, I share the ways I have maintained my focus on my priorities instead of temporary satisfaction. Journaling, eating clean, and moving my body has impacted me tremendously. If you'd like to join me in ending strong this December contact me through Instagram, and make sure to share this with someone you love! IG: GrowingaLilly
Dec 02, 2020•18 min•Season 1Ep. 30
What's up guys hope y'all had an amazing holiday! I'm so happy to be back and so open with you guys. Although I may have had some set backs I'm ready to keep going towards progress. Taking responsibility is the first step to building a routine. Remember we are human beings so be kind to yourself but keep on going! Don't forget to share this with someone you love and leave a review if you're on iTunes. IG: @GrowingALilly
Nov 28, 2020•22 min•Season 1Ep. 29
Today I am joined by my cousin in law Tinos. We discuss his road to becoming a gym owner and how he decided to bet on himself. He talks about setting yourself up for success and the importance of being consistent and kind to yourself. Make sure to support him by following his socials! @spartan_s.c @greek_bulldozer IG: @GrowingaLilly
Nov 18, 2020•55 min•Season 1Ep. 28
Today I sit down with you guys and announce my return to YouTube. I let you guys in on my thoughts on the effects of living your life too comfortably. As well as, how fear effects you and your choices. I hope you guys find some closure in today's message and if you were looking for a sign this one is it! Live your life for yourself fearlessly with no consideration of others opinion of you. Be the force you are meant to be in this world! Enjoyed today's episode? Share it with a friend! Don't forg...
Nov 12, 2020•30 min•Season 1Ep. 27
On today's episode I sit down with my brother in law Forrest. After some time apart since COVID we discuss life in Idaho, young marriage, and standing true to your choices in the face of exterior judgement. He speaks on taking more risks in life and how he has found love through his faith. If you enjoyed this episode please follow the pod and leave me a review on iTunes! Stay connected: @GrowingaLilly
Nov 09, 2020•1 hr 13 min•Season 1Ep. 26
Today's episode is a must listen to! My cousin Cece joins me today while we discuss her experience in working the front lines during the peak of the COVID 19 pandemic. She shares the importance of compassion and discusses how we can all become more empathetic. We talk mental health as well as her wonderful business on Etsy called That New Nurse! If you enjoyed todays episode make sure to share it with someone you love! Leave me a review, I truly appreciate all the love. Stay connected @GrowingaL...
Oct 26, 2020•55 min•Season 1Ep. 25
On today's episode I explain what procrastination is and the different versions in which they stem from. I share my struggles with it, and give you tips for dealing with it. If you enjoyed today's episode share it with someone you love & don't forget to leave a review on iTunes! Stay connected on IG: @growingalilly
Oct 21, 2020•21 min•Season 1Ep. 24
Welcome back to another very real sit down with me. Today I talk excuses and why it's time to cut them out your life. I announce my return to Youtube and I invite you to join me in saying goodbye to the setbacks once and for all. If you enjoy these very real talks make sure to let me know. Share this episode with someone you love, follow the pod, turn on your notifications, and leave a review of iTunes! IG: @GrowingaLilly Youtube: Lilly Solis
Oct 14, 2020•22 min•Season 1Ep. 22
Today's guest is my great friend RJ Walker we sit down and reminisce on our evolving friendship and how we came together after time apart. He speaks on his healing journey and how he was able to find self worth. He also talks about his brand new podcast WalkingCloudz available on all streaming platforms. If you enjoyed today's episode make sure to follow the podcast, turn on your notifications, and leave us a review on iTunes! IG: @GrowingALilly Support RJ on socials! @WalkingCloudz @WalkingPhot...
Oct 11, 2020•42 min•Season 1Ep. 21
My older sister Evelyn Solis Mendez joins me today as we discuss the importance of taking care of yourself first. She talks about how her life changed after becoming a wife and mother. She speaks on her journey in balancing everyday labels as well as her own needs. We also discuss marriage and why you should continue to keep evolving in your partnership. Follow her on socials for updates on their new business. If you enjoyed todays episode please make sure to leave a review and share it with a f...
Oct 07, 2020•54 min•Season 1Ep. 21
Today I have a quick episode to remind you to hold acceptance and compassion for the most important person in your life... YOU. I hope with this you remember how much you deserve self love and the purest appreciation for continuing on this journey we call life. There's so much time to create joy in your life. Share today's episode to remind someone they are enough. Leave a review and let's continue to grow our community of healers. IG: @growingalilly
Sep 30, 2020•17 min•Season 1Ep. 20
Today's episode is a short one, I talk about sitting in gratitude. I've really been enjoying the little things in life like spending time with the people you love or watching the sunset. I hope you guys enjoy the present and sit in your presence. If you enjoyed today's episode make sure to share it with a loved one, show your support with a follow and review! IG: @growingalilly
Sep 29, 2020•23 min•Season 1Ep. 19
I recently watched the documentary The Social Dilemma on Netflix and well it had me question a lot about social media. It caused me to challenge myself with a complete social media cleanse for a month because GROWTH. I talk about why I decide to go through the month without it and my overall thoughts. If you enjoyed today's episode follow the pod and share it with someone you love. On iTunes?? Leave me a review! IG: @growingalilly Check my sisters out on IG for your beauty needs. @e_mendez28 @_b...
Sep 23, 2020•25 min•Season 1Ep. 18
In today's episode of Growing a Lilly I talk with Nancy Mora about the difference between destiny and the journey. Nancy talks about giving thanks for the hard times and how following your wants and desires leads to your happiest life. This episode is the first phone interview I've done for the show so don't mind the audio quality, it will only get better with practice. As always if you've enjoyed todays episode like, share, give me a follow! On iTunes?? Leave a review! stay gold! Instagram: @gr...
Sep 22, 2020•1 hr 20 min•Season 1Ep. 17
