What's up y'all I am finally back this week interrupting our Sowing with Lilly segment to bring you our anniversary special. I welcome back my fiancé Ben and we talk about what it takes to have a strong relationship and what life is like being engaged. If you enjoyed our episode and would like him back let us know! Enjoyed today's episode? Follow it on Spotify and leave a review on iTunes so we can continue to grow organically. Follow the pod on IG: @GrowingaLilly
Sep 16, 2020•55 min•Season 1Ep. 16
On today's solo episode we dive into another form of codependency. I talk to you about how although you may move out of a codependent state how we must be aware that we aren't a part of a codependent relationship. I speak on the importance of standing true to ourselves and leading by example. If you enjoyed today's episode make sure to share it with someone you love. Make sure to rate the podcast so we can continue to grow organically. Keep in contact @GrowingaLilly
Sep 09, 2020•19 min•Season 1Ep. 15
Hello everyone, welcome back to another episode of Sowing with Lilly today I discuss balance and boundaries. I get open about my struggle with my inner child and finding balance in all aspects in life while setting boundaries. I open up about feeling guilty and how I use balance to refocus life on myself and my own healing journey. If you enjoyed today's episode please share it with someone you love. Make sure to leave a review on iTunes and follow us to stay connected on IG. @GrowingaLilly...
Sep 06, 2020•42 min•Season 1Ep. 14
What's up guys welcome back to another solo episode which we will now call Sowing with Lilly. On today's segment we talk Codependency, where it stems from, and how to heal from it. I talk about the signs in which you can identify codependent behavior and why it is important to address it. If you enjoyed today's episode make sure to share this with a loved one. Don't forget to review us as well as follow us on IG so we can stay connected. @GrowingaLilly
Sep 02, 2020•26 min•Season 1Ep. 13
Welcome back to another episode of Growing a Lilly. Today's guest is not only my former boss, but an amazing friend and human being. I sit down with Emily Palmer as she opens up about traumas she has lived through and how she used inner strength to overcome them. She gets extremely personal in the hopes that someone may be able to relate and not feel so alone. We talk growth and using obstacles in life as building blocks for strength. If you would like to hear more from Emily make sure to follow...
Aug 30, 2020•45 min•Season 1Ep. 12
On today's episode of Growing a Lilly I sit down with my good friend Rebecca Salva. We discuss what unconditional friendship consists of and why we should all be more empathetic. We talk valuing ourselves, how that effects the people we allow into our lives, and overall understanding when it is time to let go. If you enjoyed today's episode make sure to share it with someone you love. Don't forget to follow the podcast and leave a review so we can continue to grow our community organically. Foll...
Aug 26, 2020•57 min•Season 1Ep. 11
(Trigger warning today's episode discusses eating disorders and mental health if this may be a trigger for you please do not listen to this episode.) Today's episode is personal for me because I dive into my own struggles with eating disorders and how that affected me mentally. I speak on why the most important thing is knowing you are enough to be exactly the person you want in this life. I talk overcoming and how we can use our past as fuel for a better and happier life. If you enjoyed today's...
Aug 23, 2020•36 min•Season 1Ep. 10
What's up y'all today's episode was inspired by a recent reflection of self. I want to make sure I no longer live fear based. I talk about why you should find out what you truly desire. If you enjoyed today's episode share it with someone you love, make sure to follow, and leave a review! Follow: @growingalilly
Aug 19, 2020•27 min•Season 1Ep. 9
On today's episode of Growing a Lilly I sit down with my fiancé Ben Grevelis. We have a conversation about how this pandemic has affected us directly, and what we look forward to in the future. I get him to answer some questions to see how well he really knows me and overall we simply have fun. If you enjoyed today's episode please don't forget to follow the podcast, leave a review, and share it with someone you love so we can continue to grow organically. Stay connected: @GrowingaLilly...
Aug 16, 2020•52 min•Season 1Ep. 8
When was the last time you sat down with yourself and assessed your life as a whole? On today's episode I walk you through a method from Rob Dial, we use the acronym CRIPES to split up our life into six categories. I talk about how I will be making changes to my life, and why you should start making changes if you are currently unhappy where you are. If you enjoyed today's message share it with someone you love, leave a review and follow the podcast. Keep updated on IG: @growingalilly...
Aug 12, 2020•27 min•Season 1Ep. 7
On today's episode of Growing a Lilly we sit down with my younger brother Jose Solis. We talk about how he's taking advantage of this time in the pandemic to reprogram his mind. He shares the power of becoming the best version of yourself solely for yourself. He opens up about why we seem to fail at things before we even start due to comparison. You can follow Jose on Instagram @xjose_solisx If you enjoyed today's podcast please share it with a friend and make sure to leave a review so we can co...
Aug 09, 2020•1 hr 5 min•Season 1Ep. 6
Today's episode is the beginning of two episodes a week. I open up on committing to the podcast and what that's brought along with it. I get vulnerable about friendships and talk about how we move on. If you enjoyed today's episode connect with me on socials @growingalilly
Aug 05, 2020•37 min•Season 1Ep. 5
On today's episode of Growing a Lilly I interview my friend Jenny Ochoa on a life full of overcoming. She exemplifies resilience and shows us the power of forgiveness in your life. This is a real example of the strength it takes to overcome a life that has been anything but easy. If you enjoyed today's episode please share it with a friend. Follow the podcast on Instagram to connect @growingalilly Don't forget to leave a review and as always Stay Gold.
Aug 02, 2020•59 min•Season 1Ep. 4
On todays episode of Growing a Lilly we sit down with my dear friend Michelle Galez. We talk about what the American Dream meant to us vs. the reality of America today. We dive deep into why there is a lack of empathy and how we can be a bridge for those who would like to accept it. If you would like to follow her on instagram you can do so @hoyymichelleee If you enjoyed today's episode don't forget to share it with a friend and stay updated on IG @growingalilly
Jul 26, 2020•1 hr 5 min•Season 1Ep. 3
Welcome back to another episode of Growing a Lilly. Today we sit down with my younger sister Erica Solis. We talk about how working out has not only bettered her health but overall has changed her life. Why it is important to know your worth and value. We also get vulnerable and talk about how to detect and overcome toxic relationships. If you would like to see more of her follow her on instagram @_ericaa96 If you enjoyed today's episode share it with a friend. Don't forget to follow this podcas...
Jul 19, 2020•57 min•Season 1Ep. 2
Today we get a little deep and talk about why being selfless is selfish. Why we should make sure we prioritize our needs, and how we can be selfless from an abundant place. If you like todays episode or feel like you've learned from todays conversation make sure to subscribe and share with your friends. Don't forget to follow me on instagram, let's connect! @growingalilly Want to hear about certain topics? Let me know!
Jul 12, 2020•27 min•Season 1Ep. 1
Hello golden souls, Welcome to Growing a Lilly where I talk about life, growth, and interview different guests from different backgrounds on their life experiences. Thank you for your support! Follow me on socials to keep up with me and the podcast. Don't forget to subscribe and share with your friends. Until next time! Stay Gold. Lilly Instagram: https://www.instagram.com/growingalilly/
Jul 05, 2020•9 min
