Welcome to Episode 196 of Good Humans Podcast ! In this inspiring episode, Sarah Grynberg —renowned mindset coach, international speaker, and host of A Life of Greatness podcast—joins us to share her wisdom on living a meaningful and impactful life. Sarah has just released her new book, Living a Life of Greatness , packed with practical strategies and profound insights to help you unlock your full potential. On her podcast, A life of greatness, Sarah has had the privilege of interviewing some of...
Mar 13, 2025•1 hr 1 min•Season 1Ep. 196
Today I share something I did for myself this week. HAVE YOUR NAME FEATURED IN THE 1% GOOD CLUB BOOK! Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....
Mar 11, 2025•12 min•Season 1Ep. 158
In today’s episode, I sit down with Dr. Sarah Jane Perri , an award-winning Chiropractor, Counsellor, and Energy Facilitator , and the founder of Spinal Energetics . Spinal Energetics™ has taken the wellness world by storm, with videos reaching 10 million views on social media and the phrase “Learn Spinal Energetics” racking up a staggering 2.4 billion views on TikTok . Dr. Sarah created this transformative energy healing modality during the pandemic, and now, she’s in huge demand worldwide , he...
Mar 06, 2025•1 hr 2 min•Season 1Ep. 195
Today I share my favourite thing to do for a date. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) HAVE YOUR NAME FEATURED IN THE 1% GOOD CLUB BOOK! Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....
Mar 04, 2025•14 min•Season 1Ep. 157
In this episode, I sit down with Kate Terentieva , the founder of Off the Record , a connection card game designed to turn small talk into deep, meaningful conversations. With a background as a creative and art director for brands like WhatsApp, Calvin Klein, Converse, and Four Seasons Hotels & Resorts, Kate has a passion for bringing people closer together through genuine dialogue. Even Jay Shetty uses these cards, so you know they’re something special! During our chat, I put Off the Record...
Feb 27, 2025•1 hr 14 min•Season 1Ep. 194
Today I share my favourite thing to do with family. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....
Feb 25, 2025•16 min•Season 1Ep. 156
In this episode of the Good Humans Podcast , I sit down with Dr. Daniel Kirkbride , an osteopath, functional medicine practitioner, and elite performance coach who has worked with world champions, Olympic athletes, and high-performing entrepreneurs. Dr. Daniel is the founder of Movement & Medicine , where he helps people optimise their energy, manage stress, and bio-hack their way to success through a holistic approach to health, combining osteopathy, nutrition, and exercise science. We dive...
Feb 20, 2025•1 hr 6 min•Season 1Ep. 193
Today I share the places in Australia I want to travel too. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....
Feb 18, 2025•14 min•Season 1Ep. 155
In this episode of the Good Humans Podcast , I sit down with Dr. Matthew Iasiello , a leading mental wellbeing scientist whose research is transforming how we measure and promote positive mental health. Matt's work centers around the dual-continua model of mental health , which challenges the idea that mental illness and mental wellbeing are simply opposite ends of the same spectrum. Instead, his research shows they are distinct but interconnected , leading to new approaches in mental health tre...
Feb 13, 2025•1 hr 6 min•Season 1Ep. 192
Today I share the impact gratitude has had on my life. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....
Feb 11, 2025•15 min•Season 1Ep. 154
In this episode of the Good Humans Podcast , I sit down with Dr. Libby Weaver , a world-renowned nutritional biochemist, speaker, and author. With a deep understanding of how stress, nutrition, and lifestyle impact our health, Dr. Libby has helped millions transform their well-being through her books and seminars. We dive into: ✅ The impact of stress and emotions on physical health ✅ Why hormones play a crucial role in energy and well-being ✅ The modern lifestyle traps that are draining our vita...
Feb 06, 2025•1 hr 26 min•Season 1Ep. 191
Today I share one law the whole world should follow. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....
Feb 04, 2025•14 min•Season 1Ep. 153
In this episode, I sit down with filmmaker and personal branding expert Brad Grossett . From working behind the camera to stepping in front of it, Brad has built a thriving career helping individuals and businesses craft their unique brand identities. As the founder of Clipstart Media and Life We Craft Podcast , Brad shares his journey in the creative industry, the power of storytelling, and how anyone can use video content to grow their brand. We dive deep into: ✅ The evolution of personal bran...
Jan 30, 2025•1 hr 9 min•Season 1Ep. 190
Today I share an old hobby I miss! Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....
Jan 28, 2025•15 min•Season 1Ep. 152
In this episode of the Good Humans Podcast , I sit down with Shaun Monk, the tourism guide for Island Hills Station in New Zealand. He is an expert in adventure survival. Shaun has dedicated his life to exploring the rugged beauty of New Zealand and helping others connect with nature in profound and transformative ways. Last December, I had the incredible opportunity to embark on an adventure survival mission in New Zealand, guided by Shaun himself. From navigating dense forests to learning esse...
Jan 23, 2025•1 hr 1 min•Season 1Ep. 189
Today I share something I have been procrastinating on. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....
Jan 21, 2025•18 min•Season 1Ep. 151
In this episode of Good Humans Podcast, we sit down with the incredible Missy Robinson , an international speaker, mental health warrior, health and fitness coach, and even a cuddle therapist! Missy’s journey is one of resilience, transformation, and empowerment, and her story will leave you feeling inspired and motivated to embrace your own potential. What We Talk About: Turning Trauma into Purpose : Missy opens up about her diagnosis of Complex Mental Illness (CMI) following an assault during ...
Jan 16, 2025•1 hr 3 min•Season 1Ep. 188
Today I share the dream I have given up on... Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....
Jan 14, 2025•12 min•Season 1Ep. 150
Welcome to 2025 and welcome back to the Good Humans Podcast! This year is going to be huge, and we’re bringing you a lineup of inspiring guests focused on wellness, healthy habits, and living a purpose-driven life. In today’s episode, we kick things off with Adam Jelic, the visionary founder of Migoals. Adam transformed a simple idea into a global stationery brand that’s motivating people to set, track, and conquer their biggest goals. More than just planners and journals, Migoals is a movement ...
Jan 09, 2025•1 hr 7 min•Season 1Ep. 187
Welcome to 2025! In today's episode, I share the one habit I am trying to maintain for my New Year resolution. Send us a DM on INSTAGRAM saying, " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....
Jan 07, 2025•13 min•Season 1Ep. 149
Today I share my favourite Christmas memory. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....
Dec 24, 2024•12 min•Season 1Ep. 148
In this episode of the Good Humans Podcast , I’m joined by the incredible Bec McWilliam, a holistic psychologist living and working on the stunning Gold Coast, Australia. Bec shares her journey through the psychology field, from working with the Australian Defence Force and the criminal justice system to her current private practice that focuses on the body-mind-soul connection. Bec’s holistic approach explores what lights you up, your values, and what’s truly important to you. We focused on top...
Dec 12, 2024•1 hr 18 min•Season 1Ep. 186
Today I share the best advice I have ever received. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....
Dec 10, 2024•12 min•Season 1Ep. 147
In today’s episode, I sit down with the incredible Lael Stone—a TEDx speaker, parenting educator, and co-creator of Woodline Primary School. Lael has spent over 20 years helping parents and educators build deeper connections with kids, and her insights on emotional intelligence and conscious communication are truly transformative. We discuss her journey into this work, the innovative ideas behind Woodline Primary, and simple strategies for improving relationships with the children in your life. ...
Dec 03, 2024•1 hr 6 min•Season 1Ep. 185
Today I share what I would write if the next 5 years of my life was a book. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....
Dec 03, 2024•13 min•Season 1Ep. 146
In this episode of the Good Humans podcast, we sit down with Christina Prokos, a gifted psychic medium and spiritual coach who has transformed lives through her powerful insights and healing practices. Christina shares her journey of discovering her unique abilities, the challenges she's faced along the way, and her mission to guide others in connecting with their inner selves. Whether you're curious about spirituality or seeking inspiration, this conversation is packed with wisdom and actionabl...
Nov 28, 2024•50 min•Season 1Ep. 184
Today I share what I would write on a billboard to the world! Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....
Nov 26, 2024•14 min•Season 1Ep. 145
In this episode, we sit down with Andy Tanner, a globally renowned investor, speaker, and founder of The Cash Flow Academy . Andy has dedicated his career to simplifying complex financial concepts, helping people of all experience levels build sustainable wealth and achieve financial independence. As a Rich Dad Advisor and author of the eye-opening book 401(k)aos , Andy shares his insights into the pitfalls of traditional retirement plans and how to focus on creating cash flow to secure your fin...
Nov 21, 2024•1 hr 15 min•Season 1Ep. 183
Today I share the values I am trying to live by. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....
Nov 20, 2024•15 min•Season 1Ep. 144
In this episode, we dive deep into the world of life force energy with Gwyn Williams, founder of Zenthai Shiatsu. Gwyn shares his journey from martial arts to alternative therapies, and how he developed Zenthai Shiatsu, a unique practice that blends Zen Shiatsu, Traditional Thai Massage, and osteopathy to achieve balance and freedom. Together, we explore the yin and yang of life, practical ways to connect with our energy, and Gwyn’s mission to guide others toward holistic well-being. Listen in a...
Nov 14, 2024•1 hr 20 min•Season 1Ep. 182
