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Good Humans with Cooper Chapman

The Good Human Factoryplay.acast.com

Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory.


Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place.


Every Wednesday on the 1% Podcast Cooper shares insights around gratitude and mindfulness in celebration of the 1% Good Club Instagram accountability groups dedicating 1% of their day to their mental health. Each we we champion multiple good humans of the week and also discuss a thought-provoking question.


Join Cooper on a journey of discovery, as he sits down with some of the most interesting and thought-provoking people around, and learns from their wisdom and experiences. The Good Human Factory is a business that seeks to celebrate and uplift individuals who are making a positive impact in the world. Through the Good Humans podcast and other projects, The Good Human Factory aims to inspire and connect people who share a passion for making the world a better place.


The Good Human Factory 2020

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Episodes

1% Pod - The most important items in my life.

Today I share the most important items I own. One week-only presale for the new Good Human Merch range! SHOP HERE Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....

Nov 12, 202413 minSeason 1Ep. 143

1% Pod - Brazil Life Update

Today I share updates about my holiday to Brazil! Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....

Nov 05, 202420 minSeason 1Ep. 142

#181 Stephen Rodan - Ex Nasa Engineer, Inventor, Artist, Explorer

In this episode, I sit down with Stephan Rodan, an emerging leader in science, technology, and engineering. A NASA JPL engineer and MIT graduate, Stephan’s journey has taken him from the lab to the desert as a renowned Burning Man sculpture artist, and from space exploration to ocean restoration. As the inventor of CHARM (Coral Husbandry Automated Raceway Machine) and president of the Beyond Coral Foundation, Stephan is pioneering new ways to restore our coral reefs using cutting-edge robotics. ...

Oct 24, 20241 hr 21 minSeason 1Ep. 181

1% Pod - Something that made me smile this week.

Today I share something that made me smile this week :) Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....

Oct 22, 202414 minSeason 1Ep. 141

#180 Sam Corlett - Young Australian Actor

In this episode, I catch up with the incredibly talented Sam Corlett, who hails from the beautiful Central Coast of Australia. Known for his captivating performances in Netflix's Vikings: Valhalla , Sam has made a name for himself in the entertainment industry. He shares his journey from a young actor with dreams of making it big to landing significant roles in major productions. With a passion for storytelling and a deep appreciation for his craft, Sam opens up about his experiences in acting s...

Oct 20, 20241 hr 15 minSeason 1Ep. 180

1% Pod - Must Visit Travel Destinations

Today I share travel destinations that you must visit! Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....

Oct 15, 202416 minSeason 1Ep. 140

#179 Ben Lowe - From prison to mens personal development coach

In this episode of the Good Humans Podcast , I sit down with Ben Lowe, founder of Into Change Coaching and soon-to-launch Into Change Project . Ben has a remarkable story of redemption, having transformed his life from one of crime, addiction, and darkness to a path of helping others overcome their own challenges. Ben's coaching program helps men tackle issues like drug and alcohol addiction, gambling, struggles with relationships, and more. He's also working to launch the Into Change Project ch...

Oct 10, 20241 hrSeason 1Ep. 179

1% Pod - An area of life I am trying to improve.

Today I share an area of my life I am trying to improve. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....

Oct 08, 202413 minSeason 1Ep. 139

1% Pod - Someone I am proud of...

Today I share someone I am proud of :) Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....

Oct 03, 202412 minSeason 1Ep. 138

#178 Harry Mack - Freestyle Rap Artist - Mental health and Creativity

In this episode of the Good Humans Podcast , I sit down with the incredible Harry Mack , a freestyle rap legend who’s taken the world by storm with his ability to create rhymes on the spot. With over 10 million followers across social media , Harry’s improvisational talent has captured audiences worldwide, and he's currently in Australia for his Odyssey Tour . We dive deep into Harry’s creative process, how freestyling helps him stay present, and the importance of mental health in his life. From...

Oct 01, 202447 minSeason 1Ep. 178

#177 Resh Joseph - Overcoming Trauma and Addiction - Clinical Director Highlands Recovery

In this episode, I sit down with Resh Joseph, the Clinical Director at Highlands Recovery, a luxury rehab center that focuses on treating PTSD, Substance Abuse & Behavioral Addictions, and Anxiety & Depression. Resh has over 20,000 hours of clinical therapy experience and has worked with high-profile clients across the globe. We explore his incredible journey, starting from his work with the Singapore Prison Service, Promises Healthcare, and The Cabin in Thailand, to leading a world-clas...

Sep 26, 20241 hr 16 minSeason 1Ep. 177

1% Pod - A random act of kindness

Today I share something kind that happened recently. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....

Sep 24, 202414 minSeason 1Ep. 137

#176 Lotte Bowser - Losing a partner to cancer - Grief educator

In today’s episode of Good Humans , we’re joined by Lotte Bowser, a remarkable woman who has bravely shared her journey through the devastating loss of her partner to cancer. Lotte’s story is one of profound grief, healing, and the strength she discovered along the way. We dive into the raw emotions of losing a loved one and how she’s managed to find hope amidst the heartbreak. Lotte also has an upcoming book titled Bittersweet , which will be released this October. In it, she further explores h...

Sep 19, 20241 hr 8 minSeason 1Ep. 176

1% Pod - What our community does to feel good!

Today I share what I do to feel good. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....

Sep 17, 202416 minSeason 1Ep. 136

#175 Barron Hanson - Vedic Meditation Coach

In this episode, Cooper reconnects with his long-time friend, Barron Hanson, who has transformed his life by becoming a Vedic meditation teacher. Barron is the founder of Be Here Nowra , a community-centered meditation practice in Nowra that has grown rapidly since its inception. He shares how nearly 200 people have completed his four-day courses and how the community has blossomed with weekly group meditations, a book club, and a thriving social group. Barron also talks about his Kickstarter ca...

Sep 17, 20241 hr 13 minSeason 1Ep. 175

#174 Lewis Huckstep - Unlocking Your Full Potential - Performance Coach

In this episode, we sit down with Lewis Huckstep, a performance and fulfillment coach dedicated to helping high achievers create a life on their terms. Diagnosed with Asperger’s, Autism, and ADHD, Lewis faced immense challenges in his youth, navigating mental health struggles and a dysregulated nervous system. Despite achieving early success as a gym owner, Lewis realized he was chasing goals for the wrong reasons, which led him to create the Inspired Life Method . Now, he combines business stra...

Sep 12, 202448 minSeason 1Ep. 174

1% - Somebody I need to thank.

Today I share who I need to thank. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....

Sep 10, 202415 minSeason 1Ep. 133

#173 - Dr. David Mizrahi - The Power of Exercise in Children's Cancer Recovery

In this deeply insightful episode of the Good Humans podcast, I sit down with Dr. David Mizrahi, an Accredited Exercise Physiologist who is revolutionizing the way we understand cancer recovery, particularly in children. Dr. Mizrahi’s cutting-edge research focuses on how exercise can significantly improve outcomes and quality of life for young cancer patients. As the 2023 Col Reynolds Fellow, he is leading the charge in integrating movement into cancer care. Key Takeaways: The Role of Exercise i...

Sep 05, 20241 hr 6 minSeason 1Ep. 173

1% What I am most looking forward to this year.

Today I share what am I most looking forward to this year. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....

Sep 03, 202414 minSeason 1Ep. 132

#172 Roly Davies - Emu Parade Founder | Environ - Mental Health

In this episode of the Good Humans podcast, we sit down with Roland, better known as Roly, the founder of Emu Parade—a movement that combines environmental advocacy with a sense of community and mental well-being. Emu Parade is more than just a rubbish cleanup initiative; it’s a love story between Roly, his trusty firetruck Trish, and our planet. After spending 15 years in Sydney’s hospo scene, Roly took his passion for good coffee, great conversation, and environmental action to a whole new lev...

Aug 29, 202459 minSeason 1Ep. 172

1% The Power of Gratitude

Today I share who I am most grateful for. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....

Aug 27, 202411 minSeason 1Ep. 131

#171 Morgan Nelson - Unlocking Entrepreneurial Success + DREAMFEST!

In this episode of the Good Humans podcast, I sit down with Morgan Nelson, the visionary behind Dreamfest, Australia’s premier event for entrepreneurs. Morgan shares his journey of personal growth and reveals the driving forces behind Dreamfest, a transformative experience designed to empower and inspire the next generation of business leaders. We dive deep into the incredible impact of Dreamfest, discussing how it equips entrepreneurs with the tools and mindset needed to succeed in today’s fast...

Aug 22, 202445 minSeason 1Ep. 171

#170 Jian + Ryan - Cold Nips + Cool 2 Be Conscious Founders - Starting a wellness movement

In this inspiring episode of the Good Humans podcast, I’m joined by two dynamic leaders in the wellness space—Jian, co-founder of Cold Nips, and Ryan, co-founder of Cool 2Be Conscious. Together, we dive into the origins of our wellness movements, exploring the motivations behind our work, the challenges we face in sustaining our missions, and the deep 'why' that drives us to continue making an impact. Whether you’re looking to start your own wellness journey, build a community, or simply find in...

Aug 22, 20241 hr 36 minSeason 1Ep. 170

1% - My Non-Negotiable Daily Habit

Today I share my most non-negotiable habit. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....

Aug 20, 202420 minSeason 1Ep. 130

#169 Kal Glanznig - Storyteller, Ocean Advocate

In this episode of the Good Humans podcast, we’re joined by Kal Glanznig, a remarkable youth climate advocate who is making a significant impact on the environment and beyond. At just 24 years old, Kal has already achieved so much—from advocating for and installing solar panels at his high school to founding Plastic Free Cronulla, and representing Australian youth at the COP UN conferences. Kal’s journey doesn’t stop there. He’s the creative mind behind the documentary Rising Up , which highligh...

Aug 15, 20241 hr 8 minSeason 1Ep. 169

1% Spending $1,000,000

Today I share what I would spend a million dollars on. Tickets to Rising Up Premiere at HOTA - https://hota.com.au/whats-on/live/cinema/rising-up-qld-premiere Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more inform...

Aug 13, 202414 minSeason 1Ep. 129

#168 Paul Field - Musician, Wiggles Manager, Red Nose Day Ambassador

In this episode, I sit down with Paul Field, a man whose career has been filled with incredible success and profound personal loss. As the original manager of The Wiggles and former lead singer of The Cockroaches, Paul has brought joy to countless families around the globe. But behind the scenes, Paul's life was forever altered by the heartbreaking loss of his daughter to Sudden Infant Death Syndrome (SIDS). This tragedy led him to become a passionate advocate for the Red Nose Australia, an orga...

Aug 08, 20241 hr 2 minSeason 1Ep. 168

1% - Top 3 most life changing quotes.

Today I share my top 3 most life-changing quotes. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....

Aug 06, 202415 minSeason 1Ep. 128

#167 Devin Burke - Sleep Expert, "One of USA's top 25 health coaches"

In this enlightening episode of the Good Humans podcast, we explore the transformative world of sleep with Devin Burke, a leading sleep expert, professional coach, and the visionary founder of Sleep Science Academy. Devin has spent over a decade developing a groundbreaking holistic approach to sleep called Dynamic Sleep Recalibrating (DSR). This innovative method has helped thousands of people struggling with insomnia not only fall asleep but achieve the deep, restorative rest that is essential ...

Aug 01, 20241 hr 12 minSeason 1Ep. 167

#166 Michael O'Brien - Pause, Breathe, Reflect Founder

In this episode of the Good Humans podcast, we sit down with Michael O’Brien, the inspiring founder of Pause Breathe Reflect. Michael's life took a dramatic turn in his early 30s after a near-fatal cycling accident. At the time, he was a high-powered executive in corporate America, managing over 1,000 staff. This life-altering experience led him to reevaluate his priorities and embark on a transformative journey. Today, Michael is dedicated to helping others slow down, reflect, and find the clar...

Aug 01, 20241 hr 10 minSeason 1Ep. 166
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