In this episode Kim explains what to do when we feel intimidated, triggered or jealous by another human. She breaks it down into the two types of triggering, how to handle it and explains what jealousy is really trying to tell you. In this episode Kim talks about… How to hold yourself when you feel these heavy emotions The different trauma responses that can happen when you feel triggered and what to do about them Tools to hold yourself and clear your emotional charge Why you want to clear any c...
Aug 03, 2022•23 min•Ep. 135
Breaking down what pussy centred living is, what it can look like and how you can use this way of BEING in your life, in your parenting, in your relationships, in your business and create the life you desire. With guest Jenny Braxton. Kim & Jenny both agree that there is nothing else that will bring as much pleasure, as much healing and as much transformation to your life, then reclaiming your connection to pussy. In this episode Jenny & Kim discuss… Ecstatic birth and how it is connecte...
Jul 27, 2022•48 min•Ep. 134
Women are one of the most underutilized precious resources and we are not owning it fully! In this episode guest Lisa LaCroix & Kim dive into how we can embrace artful aging with grace and use the archetype of the Erotic High Priestess to step into our full power in this POWERFUL time. It’s not the time in our lives to hide and disappear…it is the time to come ALIVE! In this episode Lisa and Kim discuss… What to do if you are noticing you are forgetting who you are or leaving yourself behind...
Jul 20, 2022•44 min•Ep. 133
In this episode Kim breaks down her entire 3-decade story to show examples of how past heartbreak and wounding shows up in our adult lives. Kim is breaking it all down in this episode and not holding back anything! In this episode Kim talks about… Her full storyand how she healed from s€xual assault, betrayal and years of disconnection How the cycle of trauma and heartbreak can hold us back What it can look like when we are living with this wounding how to identify if your inner child is current...
Jul 13, 2022•40 min•Ep. 132
In this episode Kim discusses the different facets of moving from stuck to thriving, how to go about it and why you want to incorporate all the areas of your life at once to get where you want to go, faster. In this episode Kim discusses… How to determine what your fears are telling you quickly so you can make confident decisions What to do you when you don’t trust your decisions, or you wobble back and forth or even have a hard time making decisions How to handle hard “No’s” and fears that you ...
Jul 06, 2022•22 min•Ep. 131
In this episode Kim breaks down what this even means and how it can CHANGE YOUR LIFE! Kim talks about... First the breakdown of "pussify" and what it means How it is a way of BEING How you can eliminate the doubt, confusion and spiralling How to stay calm when shit hits the fan How to come back home to your authentic self AND your most confident self Full body and full life empowerment where it IS safe in your body to be your authentic self How this way of being can be your superpower in your en...
Jun 29, 2022•23 min•Ep. 130
In this episode Lauren & Kim discuss… The fashion should’s and should not’s Pro-aging and what that means & looks like to do so gracefully A true look at what is going on in marketing right now and how it is making so many women not feel good enough Owning who you are confidently Pro-aging tips to live your best life Identifying messages that create spirals of doubt and shame and stopping them in their tracks Lauren Dimet-Waters is a 17 year fashion and beauty blogger who has morphed int...
Jun 22, 2022•42 min•Ep. 129
In this episode Cat & Kim discuss… What to do if you are seeking true connection and keep finding yourself swiping left How NOT to attract a partner, and how to do so from an empowered place Understanding how your past painful experiences can show up in your relationships and how your attachment styles from childhood may be showing up in your relationships What red flags can look like in dating How to move through the doubts, fears and over analyzing into fully trusting yourself Difference b...
Jun 15, 2022•47 min•Ep. 128
In this episode Kimberley & Kim discuss… How to embrace full out body approval attitude The link between our power, our intuition, inner knowing and sensuality and disliking our bellies The turmoil we create in our expectations of how our bodies “should” be Why body size and numbers NEED to go especially when we talk to our kids Literally WHY you can’t wait till your in your 50’s to learn about menopause and your hormone’s What your current PMS is telling you NOW How paying attention now can...
Jun 08, 2022•47 min•Ep. 127
In this episode Kim shares… How to notice it and what nervous system de-regulation can feel like in your body How to titrate “getting back out there” AND staying grounded as we start to emerge again What to do if you feel stressed, shy, nervous, frazzled or uncomfortable and how to titrate that back to making it easy again where you feel confident How to reach new levels of expansion {whatever they may be} with a calm nervous system, where you feel calm and relaxed and ready for more The tips an...
Jun 01, 2022•17 min•Ep. 126
In this episode Kim discusses... All the things that come up when we are faced with a decision What will people think? Can I do this? Should I say Yes? How to know when you are making the right decision What to do with all the doubts and fears How to get to a point where you can trust your decisions When to say yes and when to say no Get all the details for the Sacred Pleasure Membership here - https://getyoursexyback.ca/sacred-pleasure-membership/ Only $44/month! With no long-term obligation ti...
May 25, 2022•15 min•Ep. 125
Here’s a link to some meditations: https://shelby-leigh.com/regulation-and-confidence-for-facilitators Here is the free Grounding & Balancing Practice Kim Mentioned on the podcast - https://view.flodesk.com/pages/6091f3920c791ef19c21c8ef --------------------------------------- Shelby Lee is an Embodied Trauma Leadership Coach - supporting coaches, therapists, facilitators of many kinds and healthcare workers to offer compassionate, embodied and trauma informed care to the humans they support...
May 18, 2022•46 min•Ep. 124
In this episode Lee and Kim discuss… The systemic harm caused by female anatomy not even being full recognised in the medical books till the late 90’s The shame that is created by the “don’t name it, don’t talk about it” conditioning we have been immersed in #1 Desire Killer and how it holds us back Embarrassment, vulnerability and fear of being judged The good girl double-bind and how we get stuck between “I’m a prude” and “I’m a Wh.re” and the confusion that creates in our bodies and our pleas...
May 11, 2022•47 min•Ep. 123
In this episode Kim shares about… The trauma disconnection we experience from being disconnected from our sensuality The solution to hiding, people pleasing, being too much or not enough What you can do to alleviate stress, depression, burnout, exhaustion and FEEL better in your day-to-day How shame and body hatred can be healed for once and for all…and it doesn’t include losing weight Increasing confidence, releasing shame and feeling AMAZING in your day-to-day using a sacred pleasure practice ...
May 04, 2022•20 min•Ep. 122
In this episode we discuss… Embodied healing that can be done IN relationships The interplay of communication with our bodies, ourselves, our needs, our desires and all of our relationships The tools that we need for excellent intimacy, connection and communication Conscious communication How our inner child can take over and ‘drive the bus’ in our lives and in our relationsips Stress, emotions and outbursts and how it works in your brain How to get our brain to stay online and ground even when ...
Apr 27, 2022•42 min•Ep. 121
In this episode Kellie and Kim discuss… Midlife transitions and menopause and how it is all connected How to identify when you are in midlife and/or peri-menopause/menopause…and it's probably earlier than you think The emotional and spiritual side of peri-menopause that doesn’t get talked about How to avoid a difficult menopause and midlife transition S€x & Stress Hormones explained…including how they show up emotional outburst and burnout How your body is calling you to reclaim your emotion...
Apr 20, 2022•42 min•Ep. 120
------------------------------------------- Follow Kim below and continue the convo! Facebook - https://www.facebook.com/profile.php?id=569755109 Instagram - https://www.instagram.com/get_your_sexy_back_coach/ Website - https://getyoursexyback.ca/ Private FB Group- https://www.facebook.com/groups/2251812558445958/ Follow us below and continue the convo! Facebook - https://www.facebook.com/kimberly.moore.coffin Instagram - https://www.instagram.com/get_your_sexy_back_coach/ TikTok - https://www.t...
Apr 13, 2022•10 min•Ep. 119
In this episode Eva and Kim discuss… Identifying shame in body, in relationship and with desires Self-judgement and negative self-talk Discerning shame vs guilt Using embodiment to shift the frame from negative to neutral The power of articulating your desires Using your desires as a way of life Surrender and trusting that you canEva Blake is a sex, love, and leadership coach who shows you how to master your sex life, create and sustain passionate partnerships, and boldly transform your world. S...
Apr 06, 2022•34 min•Ep. 118
Sophia Le Page is a Feminine Embodiment & Leadership Coach. More than a decade ago, after a messy divorce, Sophia broke free from her Good Girl programming & began leading herself from a space of desire. She traveled with Shamans, sat with Gurus & study the Esoteric & Tantric Arts. She now lives in Bali with her second husband & has dedicated the past 4 years to helping women reconnect with their sensuality & ignite their magnetism. Follow Sophia here: Instagram - https:/...
Mar 30, 2022•41 min•Ep. 117
If you are frustrated, experience waves of depression, feel like you don’t belong, feel like you are not enough or that something is wrong with you, and you want to learn how to cultivate epic trust in yourself, experience deep self-love, confidence and feel unshakable, this episode is for you. Cart has closed for the Own your O program, however Kim is offering free private one-on-one calls this month to anyone who would like to experience what it is like to work with her and be supported. She o...
Mar 23, 2022•8 min•Ep. 116
Tere and Kim discuss… The curse…or is it not? What bad cramps, heavy cycles, hormonal migraines and other symptoms are telling you The Birth Control Pill Band-Aid Hormone imbalances and disruption How to embrace your feminine flow and your cyclical nature…even if your uterus has been removed or you have moved into menopause How your cycles can be a marker of your health Menopause doesn’t have to mean you are all “dry” down there Why you still want to get to know your body and cycles in peri-meno...
Mar 16, 2022•48 min•Ep. 115
In this episode Kate and Kim discuss… What dysfunctional S€xuality and S€x is Being our true selves and the disempowerment that occurs if we don’t Reclamation of coming into our truth Reclaiming our identity and our body Turning on, owning your radiance and brilliance Calibrating to what is sexy for YOU The power of private support How to get MORE of anything you desire Discerning what you want when you don’t know what you want How to get started on your own journey Kate is a Transformational &a...
Mar 09, 2022•34 min•Ep. 114
Emily Otto helps Rebelle Healers and Spiritual Entrepreneurs nail their offers and marketing so they can help more people and make more money! In this episode Emily & Kim discuss… Why it’s not working…why relationships, biz, our desires aren’t working What coming back “to” yourself means Uncovering and dismantling the words and beliefs that tell us we aren’t doing it right or good enough and how that IS the work How you can create your biz the way YOU want to, that feels great in your body s...
Mar 02, 2022•42 min•Ep. 113
In this episode Kim & Melody discuss… The conditioning we face around our body and the power of the words How to reclaim our body and ALL the parts that we own How to embrace the parts of us that we’ve been conditioned to hide and disconnect from…our emotions, our sensuality, our truth How by connecting to our body we can connect to our purpose and our authentic self How to use p*ssy to come home in your body How it is all connected to play and fully enjoying life What your inner healing jou...
Feb 23, 2022•41 min•Ep. 112
In this episode Kim talks about… Identifying the seasons of your O or your s€xuality, even relationships & biz What to do to move through the seasons in a way that honours your body What to do if you are stuck in one or another How to juice it up and step back into your power if a spark is needed Reclaiming the places, you might be giving your power away How to reconnect to your body at home right now Own Your O = Own Your Power Starts Feb 28th. Cart closes Feb 18th...join us here - https://...
Feb 16, 2022•14 min•Ep. 111
In this episode Kim talks about… What it means to know your pleasure Deep self-love that is already within us Who this is for and who it is not How to boost your creative juices The connection between your O and your POWER Various O’s that are possible to you The benefits of simply following your pleasure Healing Connection Improving your relationship to self and partners Numbness, pain and lack of sensation Safety and Consent Check out and register for Own Your O - https://getyoursexyback.ca/ow...
Feb 09, 2022•23 min•Ep. 110
Kim shares… Why you want to learn how to listen to your body How stories and conditioning can show up and sabotage us How to trust your decisions without doubt How to identify what your body is telling you Numbness, heaviness, even overwhelm and why you might be feeling that way How to calm your nervous system and stress Plus 10 tips to reconnect to your body easily, every single day Free Grounding and Balancing Practice – https://view.flodesk.com/pages/6091f3920c791ef19c21c8ef Link to the self-...
Feb 02, 2022•31 min•Ep. 109
We talk about… What results you can expect when you learn to live in your body Healing & Sexual Shame from trauma and societal conditioning Normalizing turn-on, sex and our desires Disconnection from our bodies & from our sexuality as a collective whole How we can heal individually and as a collective Noticing what you feel in your body and tracking it Regulating your nervous system so we can handle hard things in life Grounding in your body Porn Addiction and the various nuances Sex Add...
Jan 26, 2022•36 min•Ep. 108
In this episode Kim talks about… How to identify where you feel unworthy Noticing this “unworthiness” in the bedroom, in your relationships, your business and how you show up for yourself Self-sabotage People Pleasing Not belonging and comparing ourselves The problematic thinking and saying of “Do Better!” What you can do about it and how to reclaim your worthiness How this unworthiness continually shows up in your life and especially your body until you start to do the work The power of simply ...
Jan 19, 2022•26 min•Ep. 107
We talk about… The importance of sex positivity in our formative years and beyond How sex positivity informs our choices and our behaviours as teens, adults and beyond The things you were never told about s€x and the impact it has on your worthiness, your relationships and how you show up in the world The impact of a cautionary sex education Martyrdom that comes with being a wife and a mom Holding boundaries and asking for what you want Sexual Sovereignty and owning our truth and WHO WE ARE The ...
Jan 12, 2022•29 min•Ep. 106
