Intimidation, Triggers & Jealousy
Aug 03, 2022•23 min•Ep. 135
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Episode description
In this episode Kim explains what to do when we feel intimidated, triggered or jealous by another human.
She breaks it down into the two types of triggering, how to handle it and explains what jealousy is really trying to tell you.
In this episode Kim talks about…
- How to hold yourself when you feel these heavy emotions
- The different trauma responses that can happen when you feel triggered and what to do about them
- Tools to hold yourself and clear your emotional charge
- Why you want to clear any charge you are holding
- Competition amongst women
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