What Does Your Body Want? - podcast episode cover

What Does Your Body Want?

Feb 02, 202231 minEp. 109
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Kim shares…

  • Why you want to learn how to listen to your body
  • How stories and conditioning can show up and sabotage us 
  • How to trust your decisions without doubt 
  • How to identify what your body is telling you
  • Numbness, heaviness, even overwhelm and why you might be feeling that way
  • How to calm your nervous system and stress
  • Plus 10 tips to reconnect to your body easily, every single day

Free Grounding and Balancing Practice – https://view.flodesk.com/pages/6091f3920c791ef19c21c8ef

Link to the self-paced Jade Egg Course – https://getyoursexyback.ca/sexy-back-jade-egg-program/

Free discovery call link to connect with Kim and learn more about private coaching - https://calendly.com/talk-to-kim/complimentary-discovery-call

 

---------------------------------------

FOLLOW KIM AND LET'S CONTINUE THE CONVO!

Follow us below and continue the convo! 

Facebook - https://www.facebook.com/kimberly.moore.coffin

Instagram -   https://www.instagram.com/get_your_sexy_back_coach/   

TikTok - https://www.tiktok.com/@phoenix.rising.retreats

Website - https://getyoursexyback.ca/

and  https://www.phoenixrisingretreats.com

For the best experience, listen in Metacast app for iOS or Android