Performance coaching regardless if it is for life, wellness, business, social media or relationships, helps people thrive in ways they never thought were possible. My client Emily, who is a mother of two, beat so many obstacles in the past few years. For anyone listening to this episode of the podcast, she explains her experience working with me, and just know that you can as well create a life by design. It all starts with a YES ! 🏆 👋 As long as you commit and stay consistent with all the too...
Mar 17, 2022•14 min•Season 3Ep. 84
Most of the time you gut INSTINCT is correct! Do we listen to it all the time? The answer is NO. But why? Because our emotions and kindness takes over. Please let me know if this episode helped you and share with your friends! Feeling stuck and need some major accountability? Learn more about my 1 on 1 mindset life, wellness and relationship coaching where we connect all the dots to conquer your fears, give you accountability, encouragement and most importantly the path to success mentally, emot...
Mar 16, 2022•6 min•Season 3Ep. 82
A lot of people can become successful in life once they put a lot of time and energy to reach the goals they wanted to achieve. The truth is, a lot more people can lose everything they worked hard for in a much quicker time if not working efficiently. In this episode, we are going to review different areas of your life that you have succeeded in and how to keep them momentum going to continuously grow more as time passes, versus losing all the success and results you have earned. Feeling stuck a...
Mar 09, 2022•7 min•Season 3Ep. 83
Anxiety and Panic attacks are no FUN! Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. In this episode of the podcast, we focus on #mentalhealth 😀 I give you some great tips when it comes to dealing with #anxiety and #panicattacks 🤯 Please let me know if this episode helped you and share with your friends! Feeling stuck and need some major accountability? Learn more about my 1 on 1 mindset life, wellness and relationship ...
Feb 09, 2022•7 min•Season 3Ep. 81
Growing any social media account takes time, effort, patience and sometimes a lot of money. Without your content and messaging being thought out, it will be very difficult in today's society to get discovered and most importantly, growing any platform. Connecting with your current followers once you have released posts is a lot less complicated than you make think! In this episode of the podcast, I breakdown some simple tips on #socialmediamarketing #branding and #marketing to aid you and your b...
Jan 26, 2022•7 min•Season 3Ep. 80
Don't get MOODY, shake your BOOTY 😃 Controlling your emotions and anger is a lot more simple than we think. How we react to things can make or break any relationship. I hope you enjoy this episode where I give you some basic tips to control how you feel without losing control. You have the POWER! Feeling stuck and need some major accountability? Learn more about my 1 on 1 mindset life, wellness and relationship coaching where we connect all the dots to conquer your fears, give you accountabilit...
Jan 13, 2022•8 min•Season 3Ep. 79
Eating food to survive is a must for everyone. Unfortunately, sometimes the "healthy" foods we eat, are not the best foods when it comes to the results we want to obtain. Eating the right foods for your health and body type is what is most important to have a positive relationship with food and your body. Today, I share with you tips that have helped me and many of my clients take over our lives, our bodies, and most importantly, our health. Feeling stuck and need some major accountability? Lear...
Dec 16, 2021•8 min•Season 2Ep. 78
Insults stick with you longer than compliments 💯 Our brains tends to stick longer onto negative thoughts than positive thoughts. In today's episode of the podcast I hope I bring you some insight on how to shift your mindset with #positivehabits that lead to #positivethinking and living a #happylife 🤩 Drop me and like and comment and feel free to share with friends or family that you feel would benefit from this topic/tips. 🤩 Feeling stuck and need some major accountability? Learn more about m...
Dec 01, 2021•12 min•Season 2Ep. 77
You can not be Mindful when your Mind is FULL 🧠🤯 Anyone can be BUSY doing a lot of things, but most people fail to realize that being BUSY is not always being PRODUCTIVE. On this weeks episode of the "Get Inspired" with Jason Rosell podcast, I give you some super effective tips that will excite you and really help you with feeling less overwhelmed and becoming super productive! These adjustments will aid you in many ways and in different areas of your life and career 💯 Please let me know if t...
Nov 11, 2021•8 min•Season 2Ep. 76
Ever envy people that are super CONFIDENT ? I am not talking about EGO driven people either🤪. I am talking about people that are super nice and may not even be blessed in the looks department, but they walk and talk in a very secure manner. Before I transformed my life and became a television personality and coach, most of my life I was extremely awkward and lacked major confidence . Building confidence is one of the many areas of coaching I focus on when working with clients, so I was very inc...
Oct 26, 2021•9 min•Season 2Ep. 75
Today on the Get Inspired With Jason #podcast I had an incredible interview and conversation #DavidMeltzer who is the Co-Founder of Sports 1 Marketing, a three-time international best-selling author, the host of The Entrepreneurs “Playbook podcast” and is featured in many books, movies, and TV shows such as World’s Greatest Motivators, Think and Grow Rich: The Legacy and Beyond the Secret, airing on Netflix. His life’s mission is to empower OVER 1 BILLION people to be happy! He shares some of am...
Oct 13, 2021•25 min•Season 2Ep. 74
I know it is difficult navigating healthy relationships in your life, specially with friends and family. If you are entangled with these types of people who are not healthy for you and are possibly more toxic than positive, I hope this episode helps you. It is not your job to change people. People have to want to help themselves. Remember that you do not owe anything to anyone ( even if it's your family .) Respect must be given and received mutually in order to have healthy relationships. Emotio...
Oct 06, 2021•8 min•Season 2Ep. 73
Today on the #GetInspiredWithJason show, I had an incredible interview and conversation with @AaronMarino who shares some of the most powerful lesson’s he has learned in his life and career that will blow your mind! This man is 100% fun, focused and simply unstoppable! We also cover the following topics: - How we went from bankrupt to millionaire - How to keep yourself motivated - Social media awareness and branding tips - Having and keeping a healthy relationship with your partner - Both of his...
Sep 15, 2021•44 min•Season 2Ep. 72
In this episode of the #healthpodcast and youtube show of "Get Inspired With Jason," I explain how often you should weigh yourself. Not just getting on the scale, but also doing your measurements to keep yourself accountable with ALL of your GOALS! I also give you my advice and tips to better equip your mindset. Did this episode help you? Drop and like and comment and share with friends! Feeling stuck and need some major accountability? Learn more about my 1 on 1 mindset life, wellness and relat...
Sep 09, 2021•7 min•Season 2Ep. 71
Ever wish you could always get what you wanted? Haven't we ALL? haha In all seriousness, I will tell you that most of my life I always wished people would understand me. It is so hard! My parents, my friends, my loved ones, the list goes on! In this episode of the podcast and youtube show, I breakdown some simple tips on what has helped me and 1000's of my clients to communicate in a way to not only be understood better, but to get what you want :) Feeling stuck and need some major accountabilit...
Aug 27, 2021•7 min•Season 2Ep. 70
Connecting with your current clients or finding your ideal clients is a lot less complicated than you make think! In this episode of the podcast, I breakdown some simple tips on #socialmediamarketing #branding and #marketing to aid you and your business in the digital market. Want to take your company, brand or business to the next and best level? Learn more about my private 1 on 1 coaching that I offer to select individuals seeking to prosper in more ways they ever thought were possible: https:...
Aug 18, 2021•7 min•Season 2Ep. 69
Today’s guest went from Reality TV super star to now, host and sportscaster for ABC 10. As most of you know, I have starred in many reality shows from VH1, MTV, Spike, and endless amounts of day time television shows. Today I’m super pumped up as I have past reality tv super star cast member that appeared with me on Vh1’s I love New York & I love money 2. On Vh1 He went by bonez, and his name is Kevin John. Super amazing guy! We talk about the ups and downs in life, career and battling with ...
Aug 05, 2021•37 min•Season 2Ep. 68
No one is born happy! As children, and as we grow up, we create our own happiness. “Over 1 billion adults suffer from anxiety and depression.” And guess what? I was one of those people! I was able to help myself and 1000's transform their mind, emotional state, and bodies. In this episode of #GetInspiredwithJason the #podcast and #youtube show, I give you simple tips to achieve happiness, and what to do when you are feeling down and can't snap out of it! The goal is to achieve ultimate HAPPINESS...
Jul 29, 2021•8 min•Season 2Ep. 67
One thing is getting the results, another thing is keeping them! In this episode of #GetInspiredWithJason the #podcast and #youtube show, I give you and breakdown some tips on how to not fail at the things you want to achieve in your life. Additionally, we talk about how to keep yourself accountable. Please let me know if this episode helped you in anyway and share with friends and family if so! Feeling stuck and need some major accountability? Learn more about my 1 on 1 mindset life, wellness a...
Jul 21, 2021•10 min•Season 2Ep. 66
An emotional bandaid are things you are doing to cover up your PAIN! In this episode of #GetInspiredWithJason the #podcast and #youtube show I will explain this and give you tips on how to get rid of these bandaids for good! Feeling stuck and need some major accountability? Learn more about my 1 on 1 mindset life, wellness and relationship coaching where we connect all the dots to conquer your fears, give you accountability, encouragement and most importantly the path to success mentally, emotio...
Jul 07, 2021•5 min•Season 2Ep. 65
Branding yourself or your company can be done in many ways, but the biggest setback that many brands have is putting out content that will not only keep their followers/customers, but keeping new ones. In this episode of #GetInspiredWithJason the #podcast and #youtube show, I give you some tips that I know will bring some clarity and success if you put them all into action. Feeling stuck and need some major accountability? Learn more about my 1 on 1 mindset life, wellness and relationship coachi...
Jun 11, 2021•8 min•Season 2Ep. 64
Are you ready to eat for eight hours and fast for 16 hours? Does fasting really work for weight loss? I breakdown for you my honest opinion and would LOVE to hear your feedback or experience. Let me know if this episode helped you and feel free to share with friends. If you have not already, take my 1 minute quiz to discover what would be the best diet/fitness and mindset action plan that will aid you to much success! Visit https://JasonRosell.com Feeling stuck and need some major accountability...
May 26, 2021•9 min•Season 2Ep. 63
Always overthinking? Welcome to the club :) It is completely normal to think a lot. Does it mean it always have to be like this? Absolutely NOT! With these holistic tips I give you in this episode, I promise you that they will help 100%. Let me know if this episode helped you and feel free to share with friends. If you have not already, take my 1 minute quiz to discover what would be the best diet/fitness and mindset action plan that will aid you to much success! Visit https://JasonRosell.com Fe...
May 12, 2021•9 min•Season 2Ep. 62
Have you ever dealt with issues involving your thyroid? In this episode of #GetInspiredWithJason the #healthpodcast and #youtube show I explain my thoughts on weight gain and having thyroid issues. Feeling stuck and need some major accountability? Learn more about my 1 on 1 mindset life, wellness and relationship coaching where we connect all the dots to conquer your fears, give you accountability, encouragement and most importantly the path to success mentally, emotionally and physically. All v...
May 07, 2021•7 min•Season 2Ep. 61
Do you love or hate #REALITYTV 📺!? The OG shows from back of the day or the latest #realityshows ? Check out this episode of #getinspiredwithjason on your favorite #podcast platform or YouTube 🎙 📺 The guest? Brendon Blincoe. He is one of the biggest casting directors in reality television. My guest Brendon Blincoe has casted 100’s of shows, and discovered 100’s of some of the biggest names in reality television. Brendon has responsible for casting such hit TV shows as FEAR FACTOR, THE...
Apr 21, 2021•57 min•Season 2Ep. 60
This week on #GetInspiredWithJason the #podcast & #youtube show I am covering FULFILLMENT. Many times in life we think we love things that we are doing, but at the end of the day (are we doing things to make others happy, or are we doing it for ourselves). I sincerely hope you enjoy, and definitely let me know if you want more videos like this by giving it a like and a share. Feeling stuck and need some major accountability? Learn more about my 1 on 1 mindset life, wellness and relationship ...
Apr 13, 2021•6 min•Season 2Ep. 59
This week on #GetInspiredWithJason the #podcast & #youtube show I am covering the incredibly popular ketogenic diet. Within the last year or two, the keto diet has soared in popularity and I can understand why. It is a simple diet where counting calories isn't important (who wants to count calories) and you get to eat a bunch of really delicious foods. If you are curious, the name of the diet comes from the ketone bodies produced within your body as a result of switching your body to fuel it...
Mar 26, 2021•6 min•Season 2Ep. 58
Do you feel your mood and productivity are poor due to your friends or family being negative all the time? Maybe you don't even realize they are negative as you have become accustomed to it :( Is your circle of friends rising you up or simply always bringing you down? In this episode of #GetInspiredWithJason the #podcast and #youtube I breakdown the reality of these types of situations/relationships and what you can do to change that ALL AROUND! I hope you enjoy this episode and you leave me you...
Mar 18, 2021•7 min•Season 2Ep. 57
You have the power to thank or blame yourself most of the time. Once you control your mind, everything connects from there! I hope you enjoy this episode and you leave me your feedback or any questions you may have! Please share with friends :) Feeling stuck and need some major accountability? Learn more about my 1 on 1 mindset life, wellness and relationship coaching where we connect all the dots to conquer your fears, give you accountability, encouragement and most importantly the path to succ...
Mar 11, 2021•6 min•Season 2Ep. 56
Being from Spain, I LOVE CARBS ! Rice, emapandas, bread, you name it :) Now if you are wondering if you can still lose weight and feel amazing while eating them, then tune into this #healthpodcast episode of #GetInspiredWithJason to enjoy some #weightloss tips and much more!! I hope you enjoy this episode and you leave me your feedback or any questions you may have! Please share with friends :) Feeling stuck and need some major accountability? Learn more about my 1 on 1 mindset life, wellness an...
Mar 03, 2021•8 min•Season 2Ep. 55
