Join Steve Pearlman, Ph.D. and I as we discuss: Critical thinking as related to... everything Steve's neurobiological method for critical thinking Steve's experience as a subject matter expert in sexual assault prevention Who is Steve? Since 1992, Steve has taught critical thinking and writing in higher education, including elite liberal arts colleges and state universities. In 2011, Steve founded one of the United States’ first departments in higher education specifically focused on teaching cr...
Jan 19, 2023•59 min•Season 1Ep. 42
Join Nicole Zelek and I as we talk about: Our upcoming podcast Submerged The underwater world The Divers-ity Initiative Nicole Zelek utilizes her unique background in Media, Culture, & Communication to deconstruct the dive industry. As Founder of innovative dive school SuperDive NYC and nonprofit organization DIVERS-ity Initiative, Nicole invites others to reimagine traditional practices in dive industry to make way for sustainability and equity. USE FACEBOOK POST AND ADD THIS TO IT! Stay co...
Jan 12, 2023•50 min•Season 1Ep. 41
Join Sarah and I as we discuss: Navigating "Gut Life" Releasing Guilt for an Aligned Body Crushing The "Shoulds" and Embracing Wellness Sarah Romulo is a certified Precision Nutrition L-1 and wellness coach and founder of GRACE & GRIT, a coaching program that helps individuals transform their nutrition and create real, lasting changes to their health and wellness. After suffering from fatigue, weight gain, brain fog and bloating from IBS and Hypothyroidism for years, Sarah worked alongside h...
Jan 05, 2023•1 hr 1 min•Season 1Ep. 40
Did you know that I was in a relationship with a functioning Alcoholic for almost 7 years? It was one of the most draining times of my life. Join Deanna Walker and I as we discuss: What Women In Alcoholic Relationships Really Want! Why Women In Alcoholic Relationships Don't Make Changes. What You Can Do Today to Start Feeling Better in Your Alcoholic Relationship. Deanna Marie was in an Alcoholic Relationship for 20 years. During that relationship she sought assistance from therapy and AL anon t...
Dec 29, 2022•59 min•Season 1Ep. 39
oin Kekua Kobashigawa and I as we discuss: Action-based personal development Feminism and changing the status quo for women! Emotional abuse & conditioning! Generational patterns! Kekua is a bestselling author, a speaker, and the founder of HBIC Development. Healing from her own abusive trauma led to her desire to become a resource for other women. Her mission now is to help other women find, and reconnect to, their powerful inner leader. USE FACEBOOK POST AND ADD THIS TO IT! Stay connected ...
Dec 22, 2022•1 hr 7 min•Season 1Ep. 38
Join Wade and I as we discuss DV from an interesting perspective: A funeral service worker's view on DV and the lives lost to it Love as a choice The DV cases coming into funeral homes at an alarming rate Wade Simmons was born and raised in Chicago. He is an independent filmmaker and funeral service worker. He is also training for pro wrestling at the moment. USE FACEBOOK POST AND ADD THIS TO IT! Stay connected with all things Galit Speaks! Instagram: @GalitSpeaks Facebook: https://facebook.com/...
Dec 15, 2022•57 min•Season 1Ep. 37
This episode is all about raising happy and emotionally healthy children. Join Marie Adell and I as we discuss: Raising children without raising your hand Raising children who understand consent Raising happy, healthy children as themselves Marie Adell is a family guide who has worked with our future for over 20 years. Her education, as well as life experiences, have prepared her to be a fierce advocate for those who have a lot to say if only people would truly take the time to listen. She works...
Dec 08, 2022•59 min•Season 1Ep. 36
Join us as we discuss: The black experience in business Mental health and entrepreneurship in terms of courage Navigating the emotions of growth as we build How our trauma shows up in business Amanda Fludd is a Licensed Psychotherapist with a Private Practice in NY, Corporate Mental Health Consultant, and a Mindset Coach to Minority women in business. She has over 15 years of experience as a therapist and coach, taking those skills from the couch to support professional women in shifting past fe...
Dec 02, 2022•1 hr 3 min•Season 1Ep. 35
Join me as I talk to Sabre Bruffy about: Dealing with your trauma Making your mess into your message Rewriting your story and taking back your power Sabre is a 27 year old New Earth Leader, Visionary, Dream Activator, Quantum Healer, Mentor & Digital Nomad. Founder of Wealth Warriors Movement she introduces an incredible model for truth seekers to activate & live by sharing their unique soul essence on social platforms. The model she shares has been around many years & she saw the vi...
Nov 24, 2022•36 min•Season 1Ep. 34
Join Katharina Hellmann and I as we discuss: Building and sustaining mental and emotional health and resilience in the face of the climate crisis, - processing emotions around climate change such as grief, anxiety, scarcity, overwhelm, anger: why it is important and how to do it, - brain processes and neurological events leading to climate anxiety and how to address that, - mindset shifts and thought work that help to address the climate crisis, - how to overcome eco-anxiety and take climate act...
Nov 17, 2022•1 hr 1 min•Season 1Ep. 33
Join Afsaneh Moradian and I as we discuss: - Creating gender inclusive spaces (children and adults) - The importance of using preferred names/pronouns (for children and adults) - The need to respect children as individuals (self-advocacy) Afsaneh Moradian is a homeschooling coach and author of the beloved picture book series Jamie is Jamie which has sold over 15,000 copies internationally and has become a classroom and home library favorite. As a homeschooling coach, she guides adults by giving ...
Nov 10, 2022•1 hr 11 min•Season 1Ep. 32
Join me as I chat with my community about being kinky and queer! I’m at a convention promoting diversity in Orlando at the moment with Nix, Rob and Minxy so it just seemed fitting to have this weeks topic be about an alternative community. - We are Queer - We are Proud - We are an Alternative Community - We are a Chosen Family USE FACEBOOK POST AND ADD THIS TO IT! Stay connected with all things Galit Speaks! Instagram: @GalitSpeaks Facebook: https://facebook.com/galitspeaks...
Nov 04, 2022•56 min•Season 1Ep. 31
Join Krista and I while we discuss: - How overconsumption affects our mental/emotional health - Ways to responsibly declutter - The balance of holding corporations accountable to overconsumption and holding ourselves accountable individually Krista is a mom of 5 who helps families declutter without becoming a full blown minimalist. USE FACEBOOK POST AND ADD THIS TO IT! Stay connected with all things Galit Speaks! Instagram: @GalitSpeaks Facebook: https://facebook.com/galitspeaks...
Oct 27, 2022•1 hr 15 min•Season 1Ep. 30
This week’s episode is so important to me. Tune in as I interview Dr. LJ Johnson and we discuss: -Women's health -How to balance hormones naturally -Endometriosis and fibroids in the black community I’ve been dealing with some of these issues so I know this is going to be a powerful conversation for me. I know I’m not the only one dealing with this, please make your voices heard! Dr. LJ Johnson PsyD. IHP. FDNP. IIN, is a women’s hormone coach specializing in endometriosis, PCOS and fibroids. LJ ...
Oct 20, 2022•1 hr 3 min•Season 1Ep. 29
Join us as we discuss: -Angels and how a relationship with them can help each person navigate their life with ease. -Trauma and abuse, the ways in which we attract it, are affected by it, and can recover from it. -Trending mental health concerns and how spirituality can have a positive impact on them. Dr. Marcia Martin M Ed, Ph D – The Heart Healer, is a spiritual empowerment counselor, minister, bestselling author, public speaker, and clairaudient angel communicator specializing in helping peop...
Oct 06, 2022•1 hr 3 min•Season 1Ep. 28
Tune in as I interview Hilary Russell! We will be tackling topics like: -Leveraging the Power of Positive Thinking -Leadership as a woman CEO in the tech industry -Being LGBTQIA+ Hilary is the CEO of TRC Agency, a 7-figure digital marketing firm based in Salt Lake City, UT. She is a certified NLP Practitioner and Program Owner at Entre Institute, where she fulfills her passion for helping entrepreneurial individuals progress through their journeys. Hilary also hosts the Marketing Mastermind Podc...
Sep 29, 2022•1 hr 1 min•Season 1Ep. 27
Join Joi Renique and I as we deep dive into grief. We will be talking about: -The loss of Joi Renique's sister (she was 15 and Joi was 16) -Journaling to heal and stay connected to loved ones -The Gone Too Soon Virtual Retreat with 20+ grief experts and mental health service providers Who is Joi? This is Joi in her own words: "I am a black millennial mom, wife, social worker and entrepreneur. In 2004, I lost my 15 year old sister and in 2009, I lost my grandfather who was more like a father figu...
Sep 22, 2022•59 min•Season 1Ep. 26
Tune in for another amazing podcast episode, this week I interview Sandhya Jha! Join us as we discuss: -how to connect gender and racial justice -how to move from activism to organizing -hope in hard times for justice seekers Sandhya Jha (she/they) is an anti-oppression consultant who particularly loves helping organizations get Diversity/Equity/Inclusion teams off the ground. Sandhya is the founder and former executive director of the Oakland Peace Center, a collective of 40 organizations worki...
Sep 22, 2022•1 hr 3 min•Season 1Ep. 25
Join us to talk about some serious topics including: Stopping Asian Hate The Power of Speaking Up Stopping Asian Hate Leslie is the Founder of Reclaiming Your Courage, a Trauma-informed Self-Defense Coach, best-selling author, and speaker. She became the “Self-Defense Mama” when she decided to become the mother she always needed by breaking the cycle of intergenerational trauma. Leslie is a second-generation Korean and Chinese American, mother of two, and wife. She is a San Francisco native and ...
Sep 01, 2022•1 hr 6 min•Season 1Ep. 24
Join Michelle and I as we chat about learning disabilities, hidden disabilities, and Neurodiversity! Michelle Steiner is a disability writer photographer and advocate. She has had articles published on The Mighty, Imagine the world as one, Word Gathering, Dyscalculia Blog and her own blog called Michelle's Mission. She works as a teacher's aide in a school. She lives in Pennsylvania with her husband and two cats. Stay connected with all things Galit Speaks! Instagram: @GalitSpeaks Facebook: http...
Aug 25, 2022•49 min•Season 1Ep. 23
Join us as we discuss DV, emotional control, love bombing and the trauma response. Karen is a certified Life and NLP coach as well as a successful, multifaceted entrepreneur. She shares her story and her gifts in an empathic and authentic way to help others. Discovering real-life gifts where introverts have the most power, Karen teaches her audience how powerful, creative and successful you can be as an introvert, a woman, and a busy mom juggling it all! Karen’s story takes her from almost losin...
Aug 18, 2022•1 hr 3 min•Season 1Ep. 22
Tune in to my interview with Asherah Dominique Boyer, we will be talking about: - Healing SA the sensual way - Getting back to our senses to heal from SA : an unconventional path to freedom from your past trauma - How embodied spirituality can help us heal from abuse and free us from our past Asherah Dominique is french and lives in the wilderness of an ancient forest of southern France. She is a psychologist, kinesiologist, flower essences practitioner, initiate in the spiritual path of univers...
Aug 11, 2022•1 hr 2 min•Season 1Ep. 21
Join Jennifer Sherwood and I while we discuss the following topics: How women's value as defined by our society is getting in our way. Why saying no is so hard and how to actually do it. The power of female connection. Jen helps women go beyond what seems possible right now & design a life they LOVE so she can quit trying so hard, stop feeling like everyday requires a nap or a bottle of wine, and have a life she no longer just tolerates, but that she enjoys. Stay connected with all things Ga...
Aug 04, 2022•47 min•Season 1Ep. 20
Are you self sabotaging? How do you move from that into self empowerment? We will discuss Danieylah Ahlahynah Veola's journey! Danieylah is also a former meat lover turned vegan so you know I'm going to have her dish on that topic! Tune in for a great interview! A little about Danieylah Ahlahynah Veola: Danieylah is a spiritual realist and transformationalist who is honored to be of service to all those who are seeking to upgrade their life’s experience, move into empowerment and embrace true la...
Jul 28, 2022•34 min•Season 1Ep. 19
In this episode, join Jane and I to learn 7 easy steps to move to a more plant based diet! Jane is a blogger and indie author. She's in her seventies and is passionate about living well, eating well and exercising. In the last year she had a deadlift max of 77.5 kg (170 lbs). She's an ethical vegan who loves life. It wasn't always like this - in her twenties she drank a quarter of a bottle of whisky a day, smoked 40+ cigarettes and lived on toast, marmalade, orange juice, coffee and chocolate. T...
Jul 21, 2022•41 min•Season 1Ep. 18
This episode is about healing through mindset work. Tune in for an interview with Ashlee Hoelck! We will be discussing how to heal chronic pain with mindset work, her new perspective on using forgiveness to heal and the importance of taking an active stance to heal trauma & managing triggers! Here is a little about Ashlee in her own words: "My name is Ashlee & I am a Mindset Coach for women who’ve left abusive or toxic relationships and want to heal chronic pain, migraines, or anxiety. I...
Jul 14, 2022•45 min•Season 1Ep. 17
I've been feeling scared and attacked recently for being me, or rather being someone like me. My friends are feeling it too. Can you feel it in the air? Stay connected with all things Galit Speaks! Instagram: @GalitSpeaks Facebook: https://facebook.com/galitspeaks
Jun 30, 2022•35 min•Season 1Ep. 16
Boudoir photography expert Randi Rae Photography joins us live to discuss the ins and outs of boudoir, dudoir, empowerment, loving your body and much much more. Randi Rae did my bridal boudoir session and it was one of the best things I did for myself, and for my husband, but mostly myself! Randi Rae has been in the photography industry for 8 years (2 years full time in her own studio) and these are her words: “I absolutely love photography because I capture emotions and events in real time. Fro...
Jun 23, 2022•47 min•Season 1Ep. 15
This episode is about being loud and proud during Pride Month. I'm here and I'm queer! I'm loud and proud this month, here are some ways that I plan on celebrating. Stay connected with all things Galit Speaks! Instagram: @GalitSpeaks Facebook: https://facebook.com/galitspeaks
Jun 16, 2022•18 min•Season 1Ep. 14
This episode is about being unapologetically me. I don't have to fit into anyone's box. I am who I am and express myself how I want to. The way I look does not determine my skill or reflect my knowledge. Stay connected with all things Galit Speaks! Instagram: @GalitSpeaks Facebook: https://facebook.com/galitspeaks
May 19, 2022•19 min•Season 1Ep. 13
