Ep. 40: Galit Speaks interviews Sarah Romulo
Episode description
Join Sarah and I as we discuss:
Navigating "Gut Life"
Releasing Guilt for an Aligned Body
Crushing The "Shoulds" and Embracing Wellness
Sarah Romulo is a certified Precision Nutrition L-1 and wellness coach and founder of GRACE & GRIT, a coaching program that helps individuals transform their nutrition and create real, lasting changes to their health and wellness.
After suffering from fatigue, weight gain, brain fog and bloating from IBS and Hypothyroidism for years, Sarah worked alongside her functional practitioner to heal her gut, lose weight and uncover her healthiest self through anti inflammatory nutrition and lifestyle strategies.
Sarah created Grace & GRIT to help clients go deep and get to the root of what’s keeping them stuck from feeling their best, whether it’s stress, nutrition or lifestyle choices, and then help them flip the script on it all!
Sarah is super passionate about coaching individuals through their self-doubt, empowering them with the tools to create a healthy and energetic lifestyle.
She’s super passionate about anti-inflammatory lifestyle, results without “dieting”, taking care of "YOU" first, and helping clients live their best, most aligned life!
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