Fully Human

36: Four Tips to Better Navigate Conflict In Relationships

35: Unleash Your True Self - Finding Freedom in Creating Your Own Permission Slip

In this episode of the Fully Human Podcast, the Taylor discusses the transformative power of giving yourself permission to be authentic and break free from societal norms. While so often we subconsciously are waiting for permission from others through approval, positive affirmation or recognition, it doesn't have to be this way! Listen to this episode to learn how you can step fully into your power and create your own permission slip to be who you've always wanted to be with confidence & cla...

34: The Shadow Side of Personal Growth - What You Need to Watch Out For

In this episode Taylor reflects on his own journey of personal growth and what he has learned about what he is calling: "The Shadow Side of Personal Growth". Getting so caught up in the "healing" that you are actually inviting in the problems and patterns you are looking to move past. Personal Growth can be a fine dance between awareness, implementation and perspective. With the wrong combination of this prescription we can become so obsessed and addicte to the growth and healing that we never a...

33: Escape the Success Trap - My Podcast Hiatus & What I Learned from Coaching 500 Sessions in 3 Years

In this episode of Fully Human,Taylor shares personal experiences & inisghts gained during a hiatus from podcating, where he discovered the importance of operating in alignment with his true self as opposed to getting stuck in the "success trap" of what everyone else around you is doing. Additionally Taylor discusses what he learned from hitting the milestone of his 500th Life Coaching session in a 3 year period and the power of getting the reps in!

32: From Starring in Broadway Musicals to Fitness Coaching as a Nomad - How to thrive in navigating life transitions with Ben Walker

In this episode I interview Ben Walker who is a mentor and life coach who helps leaders take alignd action. He has one of the most diverse backgrounds of anyone I've met! Ben has been a mentor of mine and is an expert at navigating big life transitions. In this episode we dive into his story as he gives tips on how to lean into the fear and move through big life changes gracefully. We discuss... - Shifting from startting in Broadway Musicals to Coaching Fitness - Ending a long term relationship ...

31: How to become the Leader everybody loves

In this episode I dive into my framework for becoming a leader people respect and want to follow who also is effective!

30: QST Quit "Shoulding" On Yourself

In this weeks episode I talk about why you need to stop using the word "Should" in your daily life!

29: How to Manifest Your Dream Life with Manifestation Coach Casey Edward

On this week's episode, I interview at Casey Edward, who is a manifestation coach. And this is a topic I'm sure a lot of us are interested in. I've always been fascinated by manifestation and curious about why does it seem like some people manifest things and others don't. We dive into the who, what, when where & why of using manifestation in your life to live the life you want! Follow Casey: @casey_edward If you are interested in learning about my 5 week coaching program the Personal Growth...

28: QST - Quit Chasing Perfection

On Thursday's We Quit The The Things That Don't Serve Us! In this episode I discuss why perfection could be holding you back and how to start taking messy action in your life! If you want to learn more about my new Men's Group Starting January 25th click below: MEN'S GROUP PROGRAM Connect with me: taylor@taylorsleaford.com Instagram: @taylor_sleaford...

27: Why You Should "NAME" Your Year Instead of Setting Goals & What I'm Naming Mine

In this episode I talk about the power of Naming Your Year with one Word! I'll also dive into why my word is "Initiation" for 2023. I believe this is the most powerful perspective to... - Staying on track with your goals - Having clarity on what's important - And having the most successful year yet! Quick reminder I am starting my Men's Group on January 25th and January 9th is the LAST DAY to get the early bird discount. Click the link below to sign up and find out more. https://mailchi.mp/taylo...

26: Why I'm Starting a Men's Group

I'm starting a Men's Group on January 25th to serve as an initation for men looking to grow & develop as leaders within a like minded community. In this episode I give you all the ins and outs of why I'm starting this men's group and if it might be a good fit for you. In this Men's Group You Will Learn to… Express the healthy masculine Lead authentically Take control of your life Show up confidently in daily life Connect to your deeper purpose Increase your Emotional Intelligence Create a br...

25: Quit Playing it Small...New Segment - Quit Something Thursday (QST)

I am excited to announce a new weekly segment to the podcast: Quit Something Thursday! This will drop weekly on Thursday and will be a short 5-10 minute episode getting you to think about what's most important in your world. In a society filled with the idea the "more is better", we often find ourselves caught up in the rat race of more learning, more knowledge, and just in general adding more to our plate. However there is a huge power in letting go! Through my own experiences I've learned that...

24: Trust Your Gut - How To Cultivate A Connection with Your Intuition To Change Your Life with Michelle the Mystic

In this episode I dive in with, Michelle Badagliacca , a fellow Co-Author of the book Heart Centered Leadership. We dive deep into the power of refelction, setting intentions in a new year and most specifically the power of connecting to your intuition. The phrase "trusting your gut" is not only real, but it's a connection that can be cultivated and will change your life! Michelle has a unique perspective on intuition which led to some of the best decision in her life, even though sometimes her ...

23: Becoming an UNcivilized Man with David Boyd

On this week's episode I interview David Boyd, President of Man UNcivilized, to dive into the topic of men's work and the mission of Man UNcivilized which is to "end the suffering in Men and the suffering caused by Men". We dive into topics such as... -Masculinity in a Modern World -Men's Work -Healing Trauma -Why Men Need Men -Man UNcivilized If you want to connect with Dave check him out on Instagram: @man_uncivilized_dave Check out all things Man UNCivilized HERE If you are ready to take acti...

22: Three Ways to Overcome Imposter Syndrome

If you are human, then you have experiencce imposter syndrome! It's something that crippled my confidence and effectiveness both in relationships and work for years until I found a way to take control. In this episode I'm going to share with you the three major tips that will help you overcome imposter syndrome to be the best version of yourself! And reminder, I have 4 spots left in my Personal Growth Accelerator! It's for you If you feel like your lack of confidence and mindset is leaving you… ...

21: Life Changing Practice to Better Your Relationships Through Authentic Relating Training with Ryel Kestano

In this episoe I interview Ryel Kestano, Co-founder and CEO of ART International- Authentic Relating Training. "At its simplest, authentic relating is a groundbreaking relational practice that creates profoundly enriching, enlivening, and nourishing relationships in all social domains of life, from the bedroom to the boardroom, with intimate partners and perfect strangers and everyone in between." - ART Website In this episode... -Ryel discusses his journey to discovery Authentic Relating and th...

20: 5 Mistakes That Are Costing You Time - How to Increase Your Productivity

Today’s episode covers 5 Mistakes That Are Costing You Time! I talk about 5 mistakes that a lot of us are making that are costing us time and taking us away from doing the things we REALLY want to be doing in our lives! The 5 Mistakes That Are Costing You Time that we cover in the video are: #1: Not Scheduling Your Week #2: Your To-Do List Is Too Long #3: You Are Trying To Multitask #4: You Keep Putting Off The Hard Things #5: You Aren’t Paying Attention To Your Energy If this message resonated ...

19: Two Daily Habits That Made My Life Easier & How I Implement Them

In this week's episode I dive into how Journaling & Meditation have been the biggest game changer in my life in the past three years. I share how I got started, why they are so important to my daily practice and how to actually implement them in an easy, supportive and life changing way! At the end of the episode I discuss a new coaching offer I have to jumpstart your personal growth and get you over the hump of feeling stuck. The "Personal Growth Accelerator" is a 5 Week, 1:1 Coaching Progr...

18: Feel Better Every Day Through Breath Work, Cold Plunges & Wim Hoff with Professional Yogi Carter Miles

This week's episode I interview professional Yogi Carter Miles who is a master on the subject of breathwork. Learning to have a daily breathing practice has been one of the most impactful things in improving the quality of my life the pat 5 years. In this episode Carter breaks down the who, what, when, where and why of breathwork! Connecting with your breath is key if you want to: - Feel better physically, mentally & emotionally - Improve your health - Have strategies to connect to your emot...

17: Why Your Mindset Training Hasn't Paid Off & How To Fix It

In this week's episode I breakdown my "Intro to Mindset" content that I teach all of my clients. If you have been doing personal development and mindset for a while but are still feeling stuck and not making the progress you want then this is the podcast for you! In this episode I identify: - Why you mindset training hasn't paid off - The importance of words & language - How to shift your identity - Tangible steps to improving your mindset today Join the Fully Human Facebook Community! JOIN ...

16: How To Overcome Obstacles When Facing Adversity

In this week's episode I share my favorite tips, tricks and stories to help you overcome obstacles, face adversity and endure the discomfort of the growth process! In this solo episode I share: - How have a neutral mindset - Separationg thought/emotions from reality - Improving your relationship with obstacles - Tangible steps to move forward through hardships Join the Fully Human Facebook Community! JOIN COMMUNITY HERE JOIN COMMUNITY HERE Follow me on Instagram: @taylor_sleaford...

15: Ancestral Living in a Modern World & Near Death Experiences With Transformational Coach with JP Kingston

In this week's Episode I interivew Transformational Coach JP Kingston. JP is one of the most authentic humans I have met and we had a great conversation around health, lifestyle and connecting to your purpose. JP has a unique approach and viewpoint to health that will get to stop and think about the way you are living! In this episod we talke about: - Why you should sun your genitals - Daoist philsophy for health - JP's near death experience - Ancestral Living in a modern world - How to connect ...

14: How To Find Your Passion & Be Successful Doing What You Love with Java Javaherian

Today I interview Java Javaherian of True You Character Building! Java is a Motivational Speaker and podcast host who uses character building to help people show up as better versions of themselves and live out their passions. Java has a unique path to becoming a motivational speaker by taking some career shifts later in life. If you are struggling to find your passion or believe there is a way do what you love and be successful then this podcast will not only motivate & inspire but give you...

13: Average Jeff to Ironman - Training 50 Days & Completing an Ironman Triathlon with Jeff Connor

In this episode I interview my childhood best friend,Jeff Connor, who just completed a Ironman Triathlon. What's unique is that Jeff basically went from "couch to Ironman". Well that's not totally true, he's a young active guy but he basically had no experience or background with endurance training. When he decide to sign up he wasn't running more than 3 miles at a time. He basically dedicated 50 days to training for this even and it's truly astonishing that he finished! I think you'll really en...

12: How To Have Unf*ckwithable Confidence In Under 6 Minutes

In this Episode I Break down How to Build Unf*ckwithable Confidence in 2 steps: 1) Competence 2) Fully Knowing Yourself I kept this episode short & sweet so you can quickly take action and implement these steps into your daily life! Join the Fully Human Facebook Community! JOIN COMMUNITY HERE JOIN COMMUNITY HERE Follow me on Instagram: @taylor_sleaford If you are interested in 1:1 coaching send me the message "READY" on instagram or email me at: taylor@taylorsleaford.com...

11: Overcoming Fears & Surfing The Biggest Wave of My Life in Portugal With Joe Stephens

This week I'm recapping my surf trip in Portugal! My mentor, Joe and I break down the week of adventure, getting out of our comfort zone, what we learned, what we would change and everything in between. While this was full of fun times it also was a huge opportunity for growth as I paddled out into bigger waves than I ever imagined surfing and was truly out of my comfort zone being next to amazing local surfers who were territorial about their local spots! I talk specifically about how I was abl...

10: What a 40 Mile Trail Run In Colorado Will Teach You About Life With Matt Michalek

This week I sit down with my best friend, coach, adventure buddy and fellow entreprenur Matt Michalek! We dive into his his experince of completing the Grand Traverse: A 40 Mile Ultra Trail Race in the Mountains of Colorado. Matt and I have the common believe that testing ourselves physcially is a great way to increase development in all areas of our life including business, relationships and personal life. Through's Matt's experience and insight I promise you'll be ready to tackle the next big ...

09:. What It Means To Live Life As Ceremony With Olivia Broughton

This week's episode is going to bring you a profound perspective to shift they way you live your life if you give it a chance. I interview Olivia Broughton who is a ceremoniliast and coach who views Life as Ceremony. I'm been fortunate to be coached by Olivia and have many conversations about creating regulary ceremonies around epxeriences, chapters and processes of life. My life has dramatically changed for the better since implementing this process of creating more intention, attention and awa...

08: How To Win Friends & Catch Waves With My Mentor Joe Stephens (Week 1 in Europe)

In this episode I have the privilege of chatting with my good friend, coach and mentor Joe Stephens. I met Joe in 2019 as I was going through a business coaching program for fitness coaches and he was assigned as my mentor. After the program ended I continued to hire him and we have had weekly calls ever since. Joe lives in England so this week was the first time we have met in person and it's been such a great experience. In this podcast we dive into: -Culture differences between the UK and U.S...

The Growth Process & Why I'm Spending 30 Days In Europe

Today's episode I am sharing the WHO, WHAT, WHEN, WHERE and WHY of my 30 day trip to Europe! For me this trip is much more than a vacation, but long time goal of mine for personal growth, self exploration and the opportunity to expereince new things and new people. I have friend of the show, Amelia Broughton, on to help moderate and ask me questions as I dive into this new chapter of my life. My hope is that this adventure brings insights, fun stories and lessons you can take as I'm learning! JO...