Fully Human - podcast cover

Fully Human

Taylor Sleafordsites.libsyn.com
Achieve your goals faster by being fully you. A journey for high achieving leaders who are ready for a life-changing perspective with real life application on how to reach your peak potential, increase your impact and live a happier life. Personal and career growth have for far too long been considered separate. By recognizing that one cannot reach its fullest potential without the development of the other, you can make the necessary changes and commit to being the best version of yourself. This holistic approach to your peak potential starts by knowing yourself and embracing all aspects of who you are: physically, mentally, emotionally, and spiritually. Follow along as we explore what it means to know yourself and lead yourself so you embody the change making leader you are.
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Episodes

How to Eat What You Want, Look Good Naked and Live Your Best Life with Hannah Burns

In this week's episode I interview Nutrition and Fitness Coach Hannah Burns! We dive into how the "All or nothing approach" will only lead to self sabotage in life, diet and the gym. We dive into how not only you can eat what you want and look good naked, but how to use lessons in the gym to help you show up as a better person outside of it. Follow Hannah: Instagram: @hannahb.fit Facebook Group: https://www.facebook.com/groups/fitfatloss Join The Fully Human Facebook Community Follow Me on Insta...

Aug 29, 20221 hr 10 minEp. 6

What You've Got Wrong About Work-Life Balance And How To Fix It

In this week's episode I elaborate on an Instagrm reel I made last week discussing why I don't believe there is such thing as work-life balance. Balance implies equalibrium and I don't think we can truly have equal time and energy for everythign we want in life. Which is why I propose a "3 Bucket" approach to help you prioritize what matters most to live a better and more relaxed life. JOIN THE FULLY HUMAN FACEBOOK COMMUNITY Follow me on Instagram: @taylor_sleaford...

Aug 24, 202215 minEp. 5

Chasing Volcanoes In Iceland And Getting Out of Your Comfort Zone With Hayden Lynch

In this week's episode I interview my good friend, adventure photographer and videographer Hayden Lynch. When I met Hayden in 2020 he had just finished traveling the world for a year after quitting his desk job on the east coast. After following in love with photogrphay Hayden decided to go all in on this new career path of combining his love for adventure, travel and photography. Hayden is now a world class photographer based out of Jackson Hole, Wyoming who is chasing adventure and documenting...

Aug 22, 20221 hr 3 minEp. 4

03: Create The Relationships You Actually Want With Amelia Broughton

In this week's episode I have a converstion with Amelia Broughton, a world class Facilitator, Life Coach and Human Design Expert. Amelia also specializes and Authentic Relating and Relational Leadership. This is a unique conversation because Amelia is not only one of my best friend's, but she has been my Human Design Coach and I am coaching her in Fitness. This brings a unique perspective on the main topic of how to create relationships you actually want. Amelia shares what it means to be Fully ...

Aug 15, 20221 hr 14 minEp. 3

02: How To Create Habits That Actually Stick

The word "Habit" has become a buzz word thes days that is the cool new shiny thing to throw around, but has become so hard to actually implement in a meaningful way. In today's episode I am going to teach you how to create any new habit in less than 1 minute, and have it last in the long term! JOIN THE FULLY HUMAN FACEBOOK COMMUNITY

Aug 08, 202216 minEp. 2

01: How I found my dream job and what it means to be Fully Human

In this intro episode Taylor shares his story to becoming a Life and Leadership coach and what it means to be Fully Human. He discusses transitioning from being a College Strength Coach, Fitness Coach, Business Data Analayst ultto stepping into his dream job becoming a Life and Leadership. Through his story you'll see how the premise of this podcast was created and why being Fully Human is the fastest way to acheive your goals, have more confidence and feel more fulfillment! Join the Fully Human...

Jul 31, 202235 minEp. 1
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