Frank Titus is the founder of Titus Motion Therapy (TMT), a long-term solution that treats the causes of chronic pain and a proven method for eliminating pain. With an over 95% client success rate, Titus Motion Therapy offers the Los Angeles area a convenient, centrally located and comfortable setting for TMT sessions. If you are not in Los Angeles you can still receive direct treatment via Skype. Titus has perfected the process of treating clients throughout the world via Skype consultations an...
Sep 06, 2022•27 min•Ep. 120
Michael Harris is a bestselling author, coach, teacher, trainer, entrepreneur and co-founder of Endless Stages. His first entrepreneurial gig was selling blackberry pies door to door at six years old. Over the years, he’s dabbled (more like dived) into photography, real estate, option trading, coaching and yoga. He's grateful that he's been able to take his personal challenges and help others find what inspires them. For years he struggled with low self-esteem and near fatal health conditions. T...
Sep 06, 2022•35 min•Ep. 119
Dr. Mitchell Yass is the creator of the Yass Method for diagnosing and treating chronic pain. He developed his method over 20 years treating thousands of patients resolving their pain and returning them to full functional capacity. He has stopped thousands from getting unnecessary surgeries and resolved the pain of thousands of others who had surgery that did nothing to alter their pain. In this episode, Dr. Mitchell Yass helps you get to the source and solution to your chronic pain. Connect wit...
Sep 06, 2022•45 min•Ep. 118
Tom Basey is the owner of Basey Insurance. He helps people and small businesses find cost-effective health insurance options and employee benefits in the DFW area and across the state of Texas, whether in person or online. In this episode, Tom Basey reveals how health insurance companies are increasing their focus on wellness, and how you can take advantage of a variety of wellness opportunities. Connect with Tom Basey: www.basey-insurance.com Follow Food Experience Unplugged: Website: https://f...
Sep 06, 2022•30 min•Ep. 117
Dr. Benjamin Ritter, is a leadership, executive, and career coach, L&D director, values geek, international speaker, podcaster, author, mentor, and passionate about guiding leaders in finding, creating, and sustaining a career they love. With over 10 years of experience working with clients from companies such as Amazon, Coursera, Doordash, Google, Fiserv, Northwestern, Pinterest, and Yelp, Ben understands how to navigate any career path you decide you want to travel. In this episode, Dr. Be...
Sep 06, 2022•28 min•Ep. 116
Ravi Sahay experienced the power of lifestyle changes by using an integrative (holistic) approach to healing and prevention for chronic conditions. After many serious ailments, Ravi reclaimed his health and is passionate about sharing the essential knowledge that helped him do so—ancient Indian Ayurvedic wisdom and the recent rediscovery of the microbiome. Ravi taught economics and math at the University of Phoenix and received an award for his first book, My Health is Your Wealth . Ravi lives i...
Jul 27, 2022•40 min•Ep. 115
Anngelica-Marie Eshesimua is no stranger to burnout. As a successful entrepreneur in the entertainment industry before the age of 22, she created her own production company, won an international film award, and was a successful contributor for award winning shows Trinkets and Family Reunion on Netflix. After facing a life altering health scare, she was called to help women live a healthier life through holistic self-care. Anngelica-Marie believes self-care should be a joyous and balanced lifesty...
Jul 27, 2022•37 min•Ep. 114
After spending a large part of her life battling chronic illness, inflammation, and self-sabotaging behaviours, Krysta Francoeur incorporated the conscious use of mindfulness, intuition, and natural medicine to help heal and grow physically, mentally & spiritually. Harnessing these energies, although difficult, has guided her through an amazing journey of thousands of hours of research, spiritual, and self-exploration that has reconnected her with the creative and magical nature of herself. ...
Jul 27, 2022•33 min•Ep. 113
Susannah Juteau, MSc, CLT, RD, is a registered dietitian who specializes in headache and migraine nutrition for women. She has a bachelor’s degree in Neuroscience and a Master’s in Nutrition and Dietetics from McGill. Somewhat ironically, her study of the brain seems to have foreshadowed her own health challenges, which resulted in a 10-hour brain surgery to remove a benign tumor the size of a ping pong ball. Post-surgery she struggled for years with her mindset, energy levels, and chronic debil...
Jul 01, 2022•35 min•Ep. 112
Ana Lennyr is a premier life strategist who specializes in helping teenagers and adults to build strong and supportive family relationships. By addressing the root cause which holds people back, Ana Lennyr removes any and all excuses and replaces them with reasons and opportunities. Ana Lennyr is not only proving herself in the industry for a very long time but she is sought out by people from all over the country and the world as well. In this episode, Ana Lennyr reveals 3 incredible life skill...
Jun 24, 2022•36 min•Ep. 111
Olivier Mankondo is a speaker, author, weight loss and wellness coach with a passion to help people achieve optimal health. Olivier has been able to lose 35 Kgs (5 ½ Stone or 77 pound) in 9months, reverse all his chronic diseases and slow down quite dramatically his aging process after adopting a plant-base nutrition. Since 2016, Olivier has not ben sick a day, and has since helped hundreds of people create amazing level of health and vitality through his talk and health coaching. He is also the...
Jun 17, 2022•34 min•Ep. 109
As a certified Intuitive Eating and Body Image Health Coach, Lisa Dahl uses her skills to guide women through the process of dismantling diet culture, helping them find food freedom and make peace with their bodies. Lisa’s coaching philosophy teaches women how to ditch the diet and focus on progress, not perfection. She helps her clients cultivate sustainable lifelong practices for whole-body wellness and provides a safe space for them to learn how to listen, trust, and respect their bodies. Wit...
Jun 17, 2022•34 min•Ep. 110
Nicky Schauder is passionate about helping families grow their food. Her garden journey began when her kids were diagnosed with “failure to thrive” due to multiple food allergies. Because of these health issues, Nicky and her husband felt called to grow organic at home and have supplied 25% of their fruits and veggies from their tiny townhouse backyard. Nicky’s mission is to help families grow their food and medicine through ecological gardening. In this episode, Nicky Schauder reveals how to gr...
Jun 08, 2022•32 min•Ep. 108
Renee Bergmen is a Functional Health Practitioner, Hormone Guru and Enneagram specialist. She works as a health detective to help health conscious people who are frustrated with exhaustion, hormone disruptions, and lack of clarity on their health challenges, uncover root causes to their pain. Through formulated food plans, Functional labs, and Enneagram focused connection, Renee’s clients get to root causes and gain back vitality. In this episode, Renee Bergmen explains the importance of functio...
May 29, 2022•34 min•Ep. 107
Victoria Volk is a self-published author, Advanced Certified Grief Recovery Specialist®, Creator and Podcast Host of Grieving Voices, Reiki Master, YouMap® Certified Coach, and End-of-Life Doula. She aims to use her strengths and skills through a variety of offerings to help those whose lives have been upended by grief and loss go from surviving to thriving. In this episode, Victoria Volk explains how to navigate grief in healthy ways. Connect with Victoria Volk: Website - www.theunleashedheart....
May 21, 2022•35 min•Ep. 106
Jennifer Wiese, the Founder and CEO of BeeFree, originally went gluten free to help her son with his health challenges. She soon realized the benefit of a gluten free diet for even more people. Understand where to start if you’re new to gluten free eating Discover easy kitchen swaps to continue making great food Learn helpful tools and hints for gluten free success In this episode, Jennifer Wiese explains how to change and adapt your eating choices to needs and preferences. Connect with Jennifer...
May 21, 2022•36 min•Ep. 105
Daniel Reyes, creator of Fasting Dice, was told he had 5-years to lose weight or his life could be over. He tried everything but it didn’t work long term. Then he heard about intermittent fasting. He made good progress, but he still felt like he could be doing better. Daniel developed the idea to use dice with different fasting and eating windows on them to randomize the times. Fasting Dice was born. In this episode, Daniel Reyes explains the power of intermittent fasting on your health and happ...
May 07, 2022•31 min•Ep. 104
Madison Madden, author of best-selling book Mind Body Food, is a Practitioner of Ayurvedic Medicine and Sustainability Educator. Madison strives to link the body, mind, and spirit to generate peace and harmony. In this episode, Madison Madden explains our relationship with food and the various dimensions of our diet that are not traditionally discussed. Connect with Madison Madden: Website: www.livewiseheal.com Instagram: @livewise_madisonmadden Follow Food Experience Unplugged: Website: https:/...
May 07, 2022•44 min•Ep. 103
Spiro Koulouris, an author and blogger on gout, had his first encounter with gout early in life. A form of inflammatory arthritis, gout affects 1-2% of adults at some point in their lives. Yet Spiro was determined not to let gout rule his life. Instead, Spiro reviewed extensive research to get to the root cause and find solutions. Not only did Spiro get his own bout with gout under control, he is now an avid health proponent to help YOU overcome gout. In this episode, Spiro Koulouris discusses t...
Apr 20, 2022•30 min•Ep. 102
Cindy Vallone, a doTERRA Wellness Advocate, wants you to be stress free as you go through life. Essential oils can be an effective way to relax and add focus to your life. In this episode, Cindy Vallone discusses the benefits of essential oils for physical, emotional and mental wellness. Connect with Cindy Vallone: Website: www.CindyVallone.com Facebook: https://www.facebook.com/groups/389932954692954/ Instagram: www.instagram.com/cindyvallone123 Follow Food Experience Unplugged: Website: https:...
Apr 12, 2022•32 min•Ep. 101
HAPPY 100TH EPISODE!!! The podcast has officially reached it’s 100th episode! To celebrate this major milestone, we highlight several themes from the last 100 episodes, including: Preparing for life Asking “What if? Questions Getting in motion Focusing on food and wellness for productivity Understanding yourself In this episode, celebrate the 100th episode of the Food Experience Unplugged podcast, and learn how you can use key wellness areas to fuel your body and your life. Celebrate with Us: LE...
Apr 08, 2022•25 min•Ep. 100
Dr. Michelle May is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training at www.AmIHungry.com. She’s the author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave. In this episode, Dr. Michelle May discusses why people often yo-yo diet and what to do instead. Connect with...
Mar 31, 2022•39 min•Ep. 99
Joe Cohen won the genetic lottery of bad genes. As a kid, he suffered from inflammation, brain fog, fatigue, digestive problems, anxiety, depression, and other issues that were poorly understood in both conventional and alternative medicine. Frustrated by the lack of good information and tools, Joe decided to embark on a journey of self-experimentation and self-learning to improve his health - something that has since become known as "biohacking". After creating the biohacker's ultimate resource...
Mar 23, 2022•32 min•Ep. 98
Doug Sands is a Weight Loss Hypnotist who specializes in the emotions behind our weight. Using hypnosis, he helps clients remove the emotional roadblocks that most often sabotage our weight and health goals. Doug is also the host of the 'Weight Loss with Hypnosis' podcast, a show that explores the science of weight loss with nutritionists, health coaches, and fitness experts. How are our emotions linked to our weight? What's the modern science behind weight loss hypnosis? What are the brain wave...
Mar 17, 2022•35 min•Ep. 97
Leo Amorim, a leader in the hospitality industry and host of the Hotel Fit Show, struggled with his own health for years while working long, arduous hours in the hospitality industry. He enjoyed his career, but not the effect it took on his health. He finally decided that enough was enough. Leo turned his health around, and today he pays it forward to other hospitality colleagues. In this episode, Leo Amorim reveals nutrition and fitness secrets you need to survive in the hospitality industry. C...
Mar 09, 2022•36 min•Ep. 96
After overcoming burnout working in cardiothoracic surgery, Sabrina Runbeck has now maintained a clinical practice and help healthcare practice owners and their teams to develop mental immunity as an International Peak Performance Keynote Speaker and Consultant. She believes that with the right system, every healthcare leader is able to create the ultimate time makeover where they can do less, achieve higher, and enjoy more. Therefore, Sabrina integrated her background in medicine, neuroscience,...
Mar 02, 2022•36 min•Ep. 95
Andrea Hanson, M.Ed, has the key to unlocking the chains of trauma and the negative eating habits that often accompany memories of the past. Eating habits are often a result of our past experiences. When life is particularly challenging, we turn to food as a refuge. Alternatively, when we heal the traumas, positive food experiences and healthy eating habits can blossom and benefit our lives. In this episode, Andrea Hanson explains how trauma influences our eating habits and how to break free. Co...
Mar 02, 2022•39 min•Ep. 94
Kara Nicole Bitar, an Optimization Coach and Kundalini Yoga Teacher, wants you to get back to basics in order to truly optimize your life. “We tend to think it is our circumstances that dictate how we feel, that dictate whether we live the lives we want. But the true determinate of whether we live the lives we want, is whether we understand ourselves and how we function and whether we are tapping into and being who we are as unique beings.” In this episode, Kara Bitar reveals that the power to o...
Feb 17, 2022•41 min•Ep. 93
Carrie Leaf, a practicing psychotherapist and mindset coach, wants you to be healthy from the inside out. The solution is in your gut. As you take care of your physical health, your mental health naturally follows. In this episode, Carrie Leaf explains the link between physical health and mental health. Connect with Carrie Leaf: Website: https://www.carrieleaf.com Follow Food Experience Unplugged: Website: https://foodexperienceunplugged.com LinkedIn: https://www.linkedin.com/in/foodexperienceun...
Feb 11, 2022•39 min•Ep. 92
Kelli Calabrese, a fitness, nutrition, wellness and lifestyle coach, helps people build resilience to tackle whatever life throws at them. “The greatest desire that every human who has breath has is to be unconditionally loved. We have to learn how to be resilient and to get back up again.” It’s time to begin investing in yourself so you can prepare for the future. “We invest in the things where we see value. Ask yourself how you can spend your time and means to give you that value.” In this epi...
Feb 02, 2022•42 min•Ep. 91
