Bullet Journal Method founder Ryder Carroll joins us to talk about taking time offline, asking the right questions, and finding the the balance between style and substance in getting the right things done.
Sep 01, 2020•1 hr 1 min•Ep. 107
Laura Vanderkam joins the podcast this episode to talk about challenges and opportunities in working from home. Mike and David also break down their ever-evolving shut down routines.
Aug 18, 2020•1 hr 20 min•Ep. 106
Jay Miller joins us to talk about balancing many interests, transferring your focus as you switch between them, and what it means to live the multipotentialite lifestyle.
Aug 04, 2020•2 hr 34 min•Ep. 105
Mike and David cover a lot in this week's episode ranging from David's attempt at a sabbatical to sleep to productivity in virtual reality.
Jul 21, 2020•2 hr 36 min•Ep. 104
David tweaks his shutdown routine and preps for his sabbatical, Mike unpacks his hybrid productivity system, and they each have their own productivity challenge to complete.
Jul 07, 2020•1 hr 12 min•Ep. 103
The Pen Addict Brad Dowdy joins in to explain how he struggles to stay focused and discovers that he's a time blocker. We also get very nerdy about pens and paper toward the end.
Jun 23, 2020•2 hr 38 min•Ep. 102
Sean McCabe is back to talk about sabbaticals - and to convince David to take one of his own.
Jun 09, 2020•2 hr 41 min•Ep. 101
It's Episode 100 and Mike and David are looking back and looking forward in terms of focus.
May 26, 2020•1 hr 13 min•Ep. 100
Dave Caolo joins us to talk about games & productivity, how his bullet journal helps him stay focused, and working from home without going crazy.
May 12, 2020•1 hr 9 min•Ep. 99
Dave Hamilton joins in to talk about how to keep your focus in the workplace and during a pandemic. Also, Dave uses an isolation tank and we have questions.
Apr 28, 2020•2 hr 32 min•Ep. 98
David & Mike continue the overload series with a look at emotional overload. They consider the value of introspection, share some fun distractions, and discuss being ok with not being productive.
Apr 14, 2020•1 hr 5 min•Ep. 97
Mike and David consider keeping your focus while working from home.
Mar 31, 2020•59 min•Ep. 96
David shares the big lessons he's learned from five years of working independently. He and Mike talk about the fear of failure, intentional constraints, effective delegation, and the impact David's furry new coworker has on his productivity.
Mar 17, 2020•1 hr 16 min•Ep. 95
Matt Ragland explains how he uses his paper bullet journal to stay focused.
Mar 03, 2020•1 hr 17 min•Ep. 94
In this second part of the overload series, David & Mike discuss emotional hijacking, the myth of multitasking, and how to tame the lizard brain.
Feb 18, 2020•1 hr 5 min•Ep. 93
Author, physician, and busy guy Kourosh Dini joins us to talk about how to stay focused when you have a lot of things going on.
Feb 04, 2020•1 hr 19 min•Ep. 92
David and Mike kick off a new series on overload by examining their own FOMO triggers and make the productivity case for intentionally missing out.
Jan 21, 2020•1 hr 10 min•Ep. 91
David and Mike are not fans of New Year's resolutions but they are fans of creating new habits.
Jan 07, 2020•2 hr 31 min•Ep. 90
MindNode designer Harald Eckmüller joins us to talk about using mind mapping as a focus tool.
Dec 24, 2019•1 hr 8 min•Ep. 89
As we approach the end of the year, Mike and David check in on their own Focus journeys. Also, David has a secret life as a Jedi and Mike is using coffee to hack focus.
Dec 10, 2019•2 hr 32 min•Ep. 88
Relay co-founder Myke Hurley joins us to talk about the power of yearly themes, becoming more intentional, and working with other humans.
Nov 26, 2019•1 hr 21 min•Ep. 87
In this episode, Mike and David tackle sleep, napping, and how important they are to Focus.
Nov 12, 2019•2 hr 30 min•Ep. 86
David and Mike reveal their obsession with calendars. They discuss time and tasks, maintaining motivation, and their own calendaring workflows for how they plan their day.
Oct 29, 2019•2 hr 43 min•Ep. 85
In this episode, Mike and David dive deep on why Focus is so important. They also share thoughts about Ultralearning and why sometimes survival alone is good enough.
Oct 15, 2019•1 hr 22 min•Ep. 84
Author and Designer Mike Rohde joins us to discuss the practice and process of sketchnoting. We talk about choosing the right tools, the benefits and drawbacks of analog vs. digital, and why sketchnoting is for everyone - even if you don't think of yourself an artist.
Oct 01, 2019•1 hr 11 min•Ep. 83
In this episode, Mike and David tackle The Hustle. Is that a good thing or bad thing? The hosts also get around to gratitude and virtual help.
Sep 17, 2019•1 hr 22 min•Ep. 82
Anthony Ongaro joins us to talk about practical minimalism, designing an intentional life, and his multipotentialite resume which covers everything from musician to log roller.
Sep 03, 2019•1 hr 10 min•Ep. 81
Mike and David tackle the challenges that come with saying "No" and why a well-intentioned decline can make all the difference.
Aug 20, 2019•1 hr 6 min•Ep. 80
The Focus Course founder Shawn Blanc is back to talk about the importance of margin, how it gave him the space he needed to work through a personal crisis, and life lessons learned from his orange 1984 Jeep CJ-7.
Aug 06, 2019•1 hr 6 min•Ep. 79
John Zeratsky had the dream job at Google but left it all to write a book, Make Time, and reset his defaults. Learn about John's journey and how resetting your own defaults can make all the difference.
Jul 23, 2019•1 hr 2 min•Ep. 78