93: Attention Overload

Focused

Feb 18, 2020•1 hr 5 min•Ep. 93

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Episode description

In this second part of the overload series, David & Mike discuss emotional hijacking, the myth of multitasking, and how to tame the lizard brain.

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Links and Show Notes: Support Focused with a Relay FM Membership Mac Power Users #521: Taming Notifications - Relay FM Margin by Richard Swenson - Amazon Focused #79: Reclaiming Margin, with Shawn Blanc - Relay FM Thinking, Fast and Slow by Daniel Kahneman - Amazon Focused #70: Digital Decluttering, with Shahid Kamal Ahmad - Relay FM Hyperfocus by Chris Bailey - Amazon

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