Today, let's focus on how to dream big and keep moving forward on your vision while being okay with what is in the moment. This topic stems from a very personal experience I'm going through right now. My hope in sharing vulnerably with you is that it will inspire you to stay focused and invested on your path! There are only a few hours left to join Align Higher click the link below to join this incredibly soulful community alignhigher.heidistevens.co/enrollnow
Sep 05, 2020•12 min
Feeling like your stretched on time and overwhelmed by all your to-dos? In this episode I share how time isn’t the issue, but instead it’s about shifting your perspective, managing your energy and your state of being. Align Higher is the spiritual toolbox that will support you in taking control of your life instead of feeling depleted and struggling to get by. This 6-week bootcamp starts next week, and on top of the videos, meditations, journal prompts and bonuses you will get 6 live calls with ...
Sep 04, 2020•11 min
Here we go my friends! I made a commitment to show up every single day on the podcast for the month of September! This challenge isn’t adding more to my todo list but instead, it’s about stretching myself to show up in a consistent way. I have struggled with a level of perfectionism on the podcast and I want to move past these limitations into a higher realm of creativity and expression. We all need consistency in our lives and the intention of this challenge is to be your anchor to spark inspir...
Sep 03, 2020•10 min
In this episode I’m spilling the beans on: The light switch that turned on for me in the last month. How it’s time for us as collective to feel more energized, inspired and focused. Why joining a support system of bad ass women and mentors is so important to experience breakthroughs in your life and business. How we hold ourselves back by succumbing to imposter syndrome and repeating old patterns and stories in our heads. How getting into action creates the momentum that allows the clarify to co...
Sep 02, 2020•10 min
In this episode I share: Why we all need you to be at your best right now, and why that will serve all of us! The back and forth I've been finding myself in around what to share. Questions to ask yourself to figure out exactly what to share, how to share and be of service when things are so challenging for so many. Align Higher is starting up again so soon, and I'm teaching it LIVE. Join the waitlist to be the first to see all details! The first 10 womxn to join will get a free Breakthrough call...
Aug 26, 2020•17 min
Just when you think you can come up for air, another curve ball comes your way. This has been the theme for 2020 for so many of us! If you're ready to ride these waves with a little more ease, take your power back and thrive the rest of this year, this episode is for you. Let's all be clear: Things are going to continue getting crazier (hello, #electionyear). But that doesn't mean your world has to. Align Higher is starting up again soon! And I am teaching it LIVE. Join the waitlist to be the fi...
Aug 21, 2020•15 min
The clarity has come! (at least for now). In this episode I candidly share: - The details behind this next chapter as a family (schools, where to live, etc!) - How to hold space for your partner and communicate in love when you're don different pages. - How making decisions will give you energy and will reignite your energy! - AND the energetics I'm feeling into for the Collective, my two cents on COV-ID and more! We are starting the Ascension Mastermind next week and there are a few spots left!...
Aug 14, 2020•25 min
Ever feel like you're not quite in the right place to share or create content, so you keep pushing it off? I've found myself doing that with this podcast so in the spirit of simply showing up and connecting with you right where I'm at, with so much up in the air and questions unanswered, I recorded this episode and share: - Why (and how!) it's important to show up imperfectly instead of not showing up at all. - What I can't get my mind off of these days and why I'm having trouble focusing on get...
Jul 25, 2020•19 min
Today, we are talking about something all of us are dealing with to a certain degree. We're diving into: - Some of the big life decisions that are up for many of us right now - why no one has any of the answers that are going to be right for you, and what to do about that. - my thought process that I'm taking myself through as we look towards the rest of the year, planning for school and looking at our life big picture *please know that I'm so aware that this is such hard time for so many. I rec...
Jul 15, 2020•24 min
Have you heard of shadow work? Dive into this episode to uncover this important side of ourselves and our spiritual work. In this episode you’ll hear: What does it mean to do shadow work and how you can get started now! That our work is to unlock all of the layers that hide our authentic selves. How shadow work is the antidote to spiritual bypassing. With our current climate, there is a lot of darkness bubbling up to the surface. As painful as it may be, we are being given the opportunity to hea...
Jul 03, 2020•25 min
We are in the midst of a spiritual awakening, a profound evolution and some days are harder than others to find your voice, find your place and stay inspired with so much going on. In this episode I share with you 5 concrete ways for you to find joy, stay inspired and move through the emotional waves. I recorded this episode to bring you some light and inspiration and remind you of things you can begin doing on a daily to feel empowered and to tap into your creativity. Apply to join the Ascensio...
Jun 27, 2020•30 min
https://www.heidistevens.co/shop/meditationbundle I'm spilling the beans and sharing it all with you in this episode! Over the last couple of months, I've had several questions about how I got to where I am and how I started coaching. In this episode you'll here: How I transitioned from real estate to coaching and building an online platform My childhood, where I grew up, and experiences I had as a kid that shaped who I am today Why doing the inner work IS the key to the success I have today How...
Jun 18, 2020•52 min
In this episode you'll hear: This episode is for entrepreneurs that are in the online space who are feeling anxious and overwhelmed about how to move forward. Using prayer to ask Spirit, how you can you be a vehicle of medicine that is needed right now? Surrendering control. You have the power to get out of the swirl of the mind and drop into your heart. How you have to be willing to look at the darkness and to speak your truth in order to raise your vibration and align higher. Questions to ask ...
Jun 11, 2020•13 min
In this Episode You'll Hear: How to move through being stuck and not knowing what to say by allowing yourself to crack open. How to move out of your mind so that you can feel. The inner work is the start but as leaders of homes and businesses it’s our duty to listen to this cry and do more. We are being called to speak up and use our voice. We no longer can say it’s too much. For things to change and shift we have to educate ourselves and know what is happening Why I believe women are the gateke...
Jun 10, 2020•27 min
In this episode, you'll hear: Productivity hacks I'm using right now to only work about 3 hours a day. Systems and strategies I use daily to stay focused, complete projects and keep my energy aligned. What not to do if you have limited time to work. Why and how I might just be getting more done right now using the techniques above! ALIGN HIGHER is currently open for enrollment! Go too www.heidistevens.co/align-higher. Early bird pricing ends 5/15! Enrollment closes 5/22....
May 14, 2020•24 min
In this episode, you'll hear: All details of both my and our families daily routine, how I've created a structure for all of us to thrive while working and being at home! How much I have our nanny working, what she does vs. what I do around the house. How I'm still working with Harrison at home, my schedule, etc. The weekly routine of getting groceries and how I've simplified the process for us. Productivity tips to make the most of your limited time that you have working if you have kids at hom...
May 12, 2020•33 min
In this episode, you'll hear: Such a fun and exciting announcement! I’m sharing with you all the details of this brand new experience and program: ALIGN HIGHER, a 6 week bootcamp where you will go through the The Align Higher Method and experience an inner transformation that will guide your outer experience. ALIGN HIGHER starts the last week of May. How I downloaded and channeled this program at 4am. The massive wins my mastermind girls have been having as they implement some of this content. T...
May 07, 2020•25 min
In this episode, you’ll hear: How to take back your power despite the uncertainty Listening to your body and how to know what it needs Identifying if you are leaking energy and how to pull it back Why Heidi is cocooning herself, saying no and being super protective of her energy right now The power of meditation. Hear heidi’s story of her first time meditating and journey over 18 years Ideas on how to shift the energy in your home, try new things and keep this time interesting and energized for ...
May 01, 2020•26 min
In this episode you'll hear: The major transformations currently happening in my life. Behind the scenes of quarantine at my house, what's working what isn't and how the last 5 weeks have gone. Why I took a two week break from creating all content and got completely off of social media. Questions I am asking myself and journal prompts to consider. AND the silver linings that I've been experiencing from this time in hopes to inspire you....
Apr 27, 2020•33 min
In this episode you'll hear: The tools I’m using everyday to feel well - physically emotionally and spiritually. My intention to support each of us in exercising these muscles to keep us grounded during this period of mass hysteria and unknown. How to start noticing when you are diving into a fear based thought or reaching a level of anxiety and become a neutral observer. And more tools to support you in keeping yourself centered while processing the chaos all around. Come say hello on IG and le...
Mar 11, 2020•15 min
In this episode you'll hear: Me open up the conversation of money and shed light on ways to shift your relationship with money. How to be more in flow instead of being constricted. What typically holds people back the most around money. The Law of Vibration and how it plays a direct part in what you're calling in. Your triggers and how they are mirrors to help you indicate a deeper healing opportunity, and so much more! Come say hello on IG and let me know you listened to this episode! @heidiste...
Mar 10, 2020•42 min
In this episode you'll hear: How to get back to your center and back in Alignment by taking really good care of yourself. How to drop into your body, move the resistance, move the energy workout, cry, scream into a pillow or go to Breathwork. How to check in with yourself are you falling into old ways, and more... Listen to this full episode and discover my full list of tangible tips and tools you can use to process through these challenging seasons! Come say hello on IG and let me know you list...
Feb 29, 2020•24 min
In this episode you'll hear: The new changes that are coming very soon, and the shifts we've already began implementing. This season of transition and deepening in my own process with my soul's work. The clarity that has come through over the last few weeks and what to expect through the beginning of summer: We are shifting the name of the podcast to The Feminine Collective with Heidi Stevens. We will be featuring soulful guests, and introducing new topics around relationships and parenting. Men...
Feb 10, 2020•24 min
In this episode you'll hear: From our amazing guest Shan Boodrom, Intimacy educator who's focus is to help people to be more competent & confident How to identify your love languages and tuning into your own sexuality. How to understand, feel more excited and connected to your partner. How to praise and focus on what your body can do instead of what it can't. How to lead from the Feminine, a more intuitive place. Come say hello on IG and let me know you listened to this episode! @heidisteven...
Jan 23, 2020•35 min
In this episode you'll hear: What happens when we create time and energetic space in our days. Some very personal things that are going on with me since starting the challenge. The practices I’ve been doing, and how I’m monitoring my nervous system and understanding what it needs. The old patterns and ways of being that are surfacing as I step into a new vibration And the emotions that are coming up because they are meant to be processed. We're on day 8 and it's not too late to join! Sign up for...
Jan 22, 2020•25 min
We are on day 3 of the Raise Your Vibration challenge and I wanted to share with you a brand new meditation I recorded this week. This meditation guides you through all 7 chakras and the colors they are associated with, how to get them moving and balancing out as well as the different elements that are associated with each of them. Weave this into your practice as you move through the challenge. It's not too late to join. Sign up for our {free} 30-day Raise Your Vibration Challenge https://thefe...
Jan 17, 2020•19 min
If you are feeling the call to just BE and focus on YOU this month you’re in good company. I’m excited to share with you my go to practices to up-level your frequency and deepen in your spiritual practices in our Raise your Vibration Challenge! We are starting on Wednesday 1/15 and I’m personally so looking forward to doing this with all of you. To sign up for the challenge: https://thefemininecollective.co/platefit/ I’ll be sharing my own process, giving you simple yet effective practices to ra...
Jan 13, 2020•17 min
In this episode I share: ✺ 2 rituals to start now to round out this year on a high note. ✺ Why you should come to completion with 2019 and face the lessons you learned. ✺ Clear instructions on intentional processes that you can do to pull from 2019 all that is there for you. ✺ How to use the extra quiet moments of the holidays to incubate, reflect, heal and ring out every last bitt of 2019 thats available to us. Don't forget to screenshot this episode, share it to your Insta Stories, and tag me ...
Dec 21, 2019•19 min
In this Episode we dive into: Kelsey's search to find her passion leading her on an entrepreneurial journey How creating a very focused system allows her to be present both as a mom and as an entrepreneur. Why as a a complete Type B she lives by her calendar and the specifics of blocking out her days. Getting intentional about all aspects of your life especially what your marriage should look like. Her process, creating a 3 year manifesto and how she refers to it weekly to ground herself to her ...
Dec 06, 2019•38 min
Bedtime intentions are an easily accessible tool that anyone can use, and it's a way for us to heal and gain more clarity. Use this episode as a guide to discover you own bedtime intentions. Listen along as I share with you the process, questions, and prayers I use on a nightly basis to set clear intentions and leverage this time when I’m asleep. If you have any ah-has, questions, or want clarity after this episode please send me a DM on Instagram @heidistevens or share your takeaways and tag me...
Dec 03, 2019•13 min
