Ep75 How to use Bedtime Intentions and Leverage the Time you Sleep
Dec 03, 2019•13 min
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Episode description
Bedtime intentions are an easily accessible tool that anyone can use, and it's a way for us to heal and gain more clarity. Use this episode as a guide to discover you own bedtime intentions. Listen along as I share with you the process, questions, and prayers I use on a nightly basis to set clear intentions and leverage this time when I’m asleep.
If you have any ah-has, questions, or want clarity after this episode please send me a DM on Instagram @heidistevens or share your takeaways and tag me in your Stories!
For more information:
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