EP79 Balancing Chakra Guided Meditation

We are on day 3 of the Raise Your Vibration challenge and I wanted to share with you a brand new meditation I recorded this week. This meditation guides you through all 7 chakras and the colors they are associated with, how to get them moving and balancing out as well as the different elements that are associated with each of them. Weave this into your practice as you move through the challenge. 

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