The average person had 5-6 dreams each night. Do you know what your dreams are telling you? A nightmare may just be a wake up call. Justina Lasley, M.A., Founder of the Institute for Dream Studies, and author of "Wake Up! Use Your Nighttime Dreams to Make Your Daytime Dreams Come True," shares her expertise on how to create a dream journal, interpret symbols, characters and animals and translate your dreams into realities to make your life fulfilling. This show is broadcast live on W4WN Radio – ...
May 02, 2015•51 min
Fearless, Fabulous Eating, Drinking and Entertaining with Flair. Chef Ashton Keefe, author of "Lemon & Salt: A Modern Girl's Guide to Culinary Revelry," talks tips for entertaining with ease, tackling weeknight cooking and enjoying great meals on a budget. The Liquid Muse, Natalie Bovis, shares her mixology expertise from stocking a home bar with the right tools and spirits to preparing Edible Garden to Glass Cocktails as well as flavorful mocktails for expectant Moms from her book Preggatin...
Apr 22, 2015•51 min
Katharine Lucic and Katie Lucas are founders of OhmK, a Brooklyn, NY-based yoga and wellness brand that gives back to support numerous causes including Edible Schoolyard NY, Exhale to Inhale and Crohn's & Colitis Foundation. According to the Centers for Disease Control and Prevention, 1 in 68 children have Autism Spectrum Disorder (ASD). The Mother of a son with ASD, Jeanne Beard is author of "Autism and the Rest of Us." Jeanne sheds light and share insights on raising a child with ASD. This...
Apr 14, 2015•51 min
Dr. Nada Milosavljevic, Founder and Director of the Integrative Health Program at Mass. General Hospital. is the USA's first MD/Certified Tea Sommelier. We discuss the health benefits of drinking different kinds of tea. Activist and Author Katie Marsh eradicated her chronic pain from rheumatoid arthritis drinking cannabis juice. Her book, Juicing Cannabis for Healing, discusses how raw cannabis can be used to relieve side effects associated with many diseases and how to prepare cannabis juice, T...
Apr 07, 2015•51 min
Personality Profile Expert Kerrie Hopkins trained in onomalogy, the study of names. She works with companies around the world to help analyze and read the personality of an individual by their name? Want to boost sales, grow a business or find the ideal mate? A name speaks volumes. New Orleans meetings and event planner Diane Lyons has made a career by turning ideas into opportunities and turning them into action. She's founder of FestiGals, an annual gathering to celebrate and empower women. Th...
Apr 03, 2015•50 min
Kelly Peterson grew up in Singapore and has first-hand experience with the eating habits evolved in her culture and ancestors. After years struggling with her weight and health issues and seeing her father deal with diabetes, Kelly learned to modify her diet and preparation of the traditional Asian dishes she loves. Her book, "The Asian Low Carb Secret: A Medically Proven System to Help You Eat Well, Stay Slim, and Regain Your Health," offers recipes high on flavor and low on carbohydrates. This...
Mar 24, 2015•51 min
Jennifer Love found sweet success as co-founder and CEO of NibMor, a natural100% organic chocolate. She's CEO and Business Navigator of The Entrepreneurist, a fast-track business strategy incubator for entrepreneurs and has worked with start ups to Fortune 200 companies. Jennifer is passionate about teaching women to treat their personal health with the same care as their financial and business health. In this show she discusses how she overcame her own personal battle with an eating disorder. T...
Mar 18, 2015•51 min
Rebecca Katz, MS, author of the award winning book, The Cancer Fighting Kitchen, discusses eating the right foods to boost your brain power and mental clarity from her new book, The Healthy Mind Cookbook. As director of the Healing Kitchens Institute at Commonweal in Bolinas, CA, Rebecca is working on programs to educate individuals and communities about the power of food as medicine and nourishment. transitioned from the life as a stressed out corporate executive to a kitchen wizard This show i...
Mar 13, 2015•51 min
Overcoming a breakup can be a real challenge. Re-entering the dating scene is a process. Susan J. Elliott's new book, "Getting Back Out There: Secrets to Successful Dating and Finding Real Love after the Big Breakup," outlines the pains and gains inherent in facing the dating scene again. Susan discusses her “Five Rs”—Readiness, Rejection, Recycling, Rebounding, and Retreating— help you navigate the bumps you can expect on the road to a new relationship, and shows you how to cope with them. This...
Mar 05, 2015•51 min
Register dietitian and award winning food and nutrition reporter Carolyn O'Neil discusses the new U.S. Dietary Guidelines. Carolyn is nutrition advisor to BestFoodFacts.org and author of "Slim Down South." Stephanie Erickson is a clinical social worker who has worked with seniors and their families for over 20 years. Sghe discussed how families can become proactive and plan for parents’ aging as a team and offer tips and guidance to help resolve conflicts and minimize one-sided care giving This ...
Feb 25, 2015•51 min
Dr. Felicia Clark is a plus size cover model and body acceptance coach who hosts workshops and online courses to help girls and women develop a positive body image. She is author of I Like My Body: A 52-Week Journal To Honor and Appreciate My Body. Jan Mercer Dahms is a Managing Director, Business Development for Plum Alley, a crowd funding technology company which helps raise capital for women-owned businesses. Jan offers insights on how set up a successful crowd funding venture. This show is b...
Feb 18, 2015•50 min
Stefanie Sacks, MS, CNS, CDN, teaches people how to make healthier food choices. She hosts NPR radio's "Stirring the Pot" and is author of "What the Fork Are You Eating?" which addresses the truth about what's hidden in your food and provides an action plan for your pantry and plate. Food writer Winnie Abramson, ND, creates and photographs seasonally inspired recipes for her blog HealthyGreenKitchen.com. Her book, "One Simple Change" provides 50 easy ways to transform your life. This show is bro...
Feb 12, 2015•49 min
Lifestyle branding and marketing expert, Jocelyn Greenky, author of "The Big Sister's Guide to the World of Work: The Inside Rules Every Working Girl Must Know," discusses how to put your best face forward with a winning style whether to get a job or get ahead in your career. Clinical Psychologist Dr. Carla Marie Greco addressed ways couples can improve communications and manage expectations to strengthen relationships. This show is broadcast live on W4WN Radio – The Women 4 Women Network ( www....
Feb 03, 2015•51 min
A veteran of the financial services industry Linda Descano, CFA, Managing Director and Head of Content and Social at Citi, discusses women and finances and what you should consider at each stage of your life. Linda is also passionate about giving back and discusses importance of being mentored and being a mentor. Follow @LindaDescano @Citibank This show is broadcast live on W4WN Radio – The Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Me...
Jan 27, 2015•51 min
Tastemaker and Restaurant Consultant, Karine Bakhoum, Founder/President of KB Network News, aka "the Iron Palate," discusses balancing health, family and business. Tennessee artist, April Stewart, creates colorful art with inspirational messages. We discuss how to teach your children about self-esteem and having a healthy attitude. This show is broadcast live on W4WN Radio – The Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ...
Jan 23, 2015•51 min
Vicki Barghout is a healthcare industry executive and founder of Viver Health guides www.viverhealth.com . We discuss digestive health and tips for cleansing naturally through diet. Fern Berman is a food/ restaurant PR industry maven turned fine art photographer living in coastel CT. Inspired by German expressionism, Fern paints pictures through her photographs which balance color and texture. Living with multiple sclerosis has taught Fern how to slow down and view life with more focus. This sho...
Jan 13, 2015•37 min
Dr. Stacey Radin founded Unleashed ( www.unleashedny.org ) to empower young girls (12-17) to take a stand for social justice and change as advocates for animal welfare. Dr. Radin is author of "Brave Girls: Raising Young Women with Passion and Purpose to Become Powerful Leaders." ColumbiaDoctors Nurse Practitioner Dr. Sabrina Brem discusses Seasonal Affective Disorder (SAD), which affects over half a million Americans, and provides tips on managing SAD through lifestyle changes and light therapy....
Jan 09, 2015•51 min
Barbara Musser, is an inspiring intimacy and sexuality educator and coach who helps individuals and couples reconnect with their sexual selves and re-ignite their intimacy in relationships. Barbara is author of Sexy After Cancer, is a frequent speaker on the subject of intimacy and leads couples retreats. A breast cancer survivor, Barbara specializes in working with cancer survivors and hosts the Inspire Program for Breast Cancer Wellness Magazine. Info: www.sexyaftercancer.com This show is broa...
Jan 02, 2015•50 min
Psychologist Sherianna Boyle and EverydayHealth.com Editor Jordan Davidson discuss ways to manage your anxiety over the holidays and stay on track with diet and exercise. This show is broadcast live on W4WN Radio – The Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .
Dec 29, 2014•50 min
Designer/restaurateur/philanthropist Barbara Lazaroff discusses living an exhuberant, giving life. Banker turned chocolatier Joan Coukos talks luxury chocolate from her kitchen at Chocolat Moderne This show is broadcast live on W4WN Radio – The Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....
Dec 21, 2014•50 min
Their lifestyles are their brands. Californian Andrea Schroder produces a luxury line of Poetry of Fragrance candles and soaps for the home. Best selling author Mireille Giuliano writes about living the French lifestyle, enjoying good food and wine and aging with grace and beauty a la francaise. With Host Melanie Young. This show is broadcast live on W4WN Radio – The Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www...
Dec 10, 2014•51 min
UChic Founder Christie Garton talks about supporting young women's dreams and a new survey.. Dr. Carla Marie Greco discusses facing transformational fear This show is broadcast live on W4WN Radio – The Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .
Dec 04, 2014•51 min
cancer nutrition, nutrition, cancer, diet, caregivers, meals, healing, Susan Bratton, meal delivery, caregiver nutrition, oncology This show is broadcast live on W4WN Radio – The Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .
Nov 27, 2014•51 min
animal communications specialist and healer Philippa Kingsley discusses grief and healing after losing your beloved pey This show is broadcast live on W4WN Radio – The Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .
Nov 19, 2014•51 min
Melanie Young discusses Diabetes Awareness Month with cookbook author and syndicated columnist Linda Gassenheimer and eating for health and beauty with Health Coach Maria Marlowe This show is broadcast live on W4WN Radio – The Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....
Nov 12, 2014•52 min
Melanie interviews Regina Ragone, Food Director, Family Circle Magazine and Heidi Kuhn, Founder, Roots of Peace This show is broadcast live on W4WN Radio – The Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .
Nov 05, 2014•53 min
Meet Lauren Kamen and Christine Irvin, Founders of the Alloro Collection, a stylish clothing line for breast cancer survivors, and renowned bartenders Ivy Mix and Lynnette Marrero, Founders of Speed Rack, an international competition for women bartenders which has raised over $250,000 for breast cancer charities This show is broadcast live on W4WN Radio – The Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4me...
Oct 29, 2014•50 min
Dance healed the spirit of our first guest Patrice Tanaka, Public Relations Queen and now Ballroom Dancing Queen. Dr. Martha Eddy's Moving for Life, uses dance techniques to help breast cancer patients recover from surgery This show is broadcast live on W4WN Radio – The Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....
Oct 27, 2014•53 min
Melanie discusses support for wounded veterans with Anne Marie Dougherty, Executive Director, Bob Woodruff Foundation, and Breast Cancer Awareness and beauty for survivors Keely Bellamy, Founder, Survivor Glam Squad This show is broadcast live on W4WN Radio – The Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....
Oct 25, 2014•46 min
Melanie speaks with Dawn Doherty, Life/Business Coach and Dr. Lise Alschuler and Karolyn Gazella, authors of Five to Thrive and co-hosts of Five To Thrive radio show on W4CS.com This show is broadcast live on W4WN Radio – The Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .
Oct 17, 2014•52 min
