Most Pilates courses make learning anatomy more complicated than it needs to be. Dr. Adam McAtee shares a simple strategy to learn any muscle's action, and make it meaningful to your work as a Pilates instructor. Want to learn more? Click here to learn about the Anatomy & Biomechanics Club (Free Trial) Click here to learn about the Pilates Club (Free Trial) Click here to follow Adam on Instagram...
If you're like most Pilates Instructors, you were taught that hypermobile clients are just more flexible than others. Although there is truth to this, there is SO MUCH MORE to know about this population. Host, Dr. Adam McAtee shares his insights on the complexity of this condition to help you be a more skilled, knowledgeable and confident instructor. Want to learn more? Click here for a 2-Week Free Trial to The Pilates Club Click here for a 2-Week Free Trial to The Anatomy & Biomechanics Clu...
If you're like most instructors you were taught that the neck needs to stay long during Pulling Straps for reasons including but not limited to optimal alignment and reducing strain on the neck. Dr. Adam McAtee shares his insights to highlight why this may not be the only correct neck position in this exercise (or other backbends). Click here to learn about the Anatomy & Biomechanics Club Click here to learn about the Pilates Club Click here for a free Disc Herniation Webinar Click here to f...
Dr. Adam McAtee shares his insights on more controversial cues that are commonly used in the Pilates Industry. As always, it's not about a cue being "good" or "bad" but rather it's about enhancing our understanding of our cues so we can become more skilled, knowledgeable, and confident. Click Here for a 2-Week Free Trial of the Anatomy & Biomechanics Club Click Here for a 2-Week Free Trial of the VIP Membership (AKA The Pilates Club) Click Here to follow Adam on Instagram @adammcateepilates...
Dr. Adam McAtee, gives you all the details on the Anatomy & Biomechanics Club. Click Here for a 2-Week Free Trial. Click Here to follow Adam on Instagram @adammcateepilates.
Dr. Adam McAtee shares his insights on common cues that are loved by some and despised by others to help deepen your understanding of the words you use to help you clients live healthier and happier lives. Want to work with Adam? Click Here for a 2-Week Free Trial of the VIP Membership. Click Here to join the Free Disc Herniation Webinar on October 19th (Anatomy & Biomechanics Club Launch Event). Click Here to follow Adam on Instagram @adammcateepilates...
Do you struggle with learning anatomy? In this episode, Dr. Adam McAtee breaks down the anatomy of the intervertebral disc to help you create an accurate picture in your mind when it comes to its structure & function. Click here to register for the FREE Disc Herniation Webinar (Anatomy & Biomechanics Club Launch Event) Click here for a 2-Week Free Trial of the VIP Membership Click here to follow Adam on Instagram @adammcateepilates...
Dr. Adam McAtee shares 5 beliefs he's changed in his 15 year Pilates career to help you become a more skilled knowledgable and confident Pilates Instructor. Want to study with Adam? Click Here for a 2-Week Free Trial of the VIP Memership Click Here to register for the free Herniated Disc Webinar Click here to follow Adam on Instagram @adammcateepilates...
If you have prenatal clients, this episode is for you Dr. Adam McAtee shares his insights on a recent post from a large Pilates education company on the "Do's and Don't"s of teaching Prenatal Pilates. Adam explains how their claims of using ACOG Guidelines is false as none of their modification are consistent with the guidelines themselves Want to study with Adam? Click here for a 2-Week Free Trial of the VIP Membership. Click here to read the ACOG Guidelines Click here to follow Adam on Instagr...
Host, Dr. Adam McAtee and Natalie Wilson sit down to discuss the concept of moving slow & controlled to help you become a more skilled, knowledgable and confident Pilates Instructor. Want to take your teaching to the next level? Click Here for a 2-Week Free Trial of the VIP Membership to work with Adam [For Free] Click Here to follow Adam on Instagram @adammcateepilates Click Here to follow Natalie on Instagram @nataliewilsonpilates...
Dr. Adam McAtee helps demystify common narratives in the Pilates Industry to build your skills, knowledge and confidence. In this episode we discuss: 👉 Why the thoracic spine isn't designed for extension 👉 Mastering your cueing isn't what it seems 👉 Flexing the spine with a disc bulge may not be all that harmful Helpful links 👇 Click here for a 2-Week Free Trial of the VIP Membership Click here to register for the free Disc Herniation Webinar (Anatomy & Biomechanics Club Launch Event) Cl...
Dr. Adam McAtee helps you enhance your critical thinking in your education while respectfully challenging the status quo in the process. If you enjoyed this episode and you will love the VIP Membership. Click Here for a 2-Week Free Trial of the VIP Membership. Click Here to follow Adam on Instagram @adammcateepilates...
As a Pilates Instructor there comes a time when you're out in the world teaching, and decide it's time to further your education. In this episode, Dr. Adam McAtee shares his insights, experience and advice for you to make right choice of education for your personal needs. Want to learn with Adam? Click here to register for the FREE Disc Herniation Webinar on October 19th (plus the replay). Click here for a 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcate...
Dr. Adam McAtee shares his insights on how you can to increase your profit in the Pilates Industry while continuing to share your passion along the way. Want to learn from Adam? Click here for a 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates...
Dr. Adam McAtee sits down to share his knowledge on the what the Latissimus Dorsi is and how you can strengthen it with your clients. Want to study with Adam? Click here to register the free disc herniation webinar (Anatomy & Biomechanics of Pilates Launch Event) Click here for a 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates...
We work with clients in pain every day, but Pilates courses rarely teach us what pain actually is. Dr. Adam McAtee & Kyle Marsh sit down to discuss the importance of understanding the Gate Control Theory to help your clients with pain. Want to work with Dr. Adam McAtee? Click here for a 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates Want to work with Kyle Marsh? Click here to view her offerings. Click here to follow Kyle on Instagram @kyleg...
Dr. Adam McAtee recently asked Pilates Instructors on Instagram what the best advice they have received was and he shares 4 themes that continued to shine through. He shares these insights as well as the BEST advice he ever received in his Pilates career. Want to work with Adam? Click here to for a 2-Week Free Trial of the VIP Membership Let's connect on socials! Click here to follow Adam on Instagram @adammcateepilates...
Dr. Adam McAtee sits down with Dr. Sarah Court & Laurel Beversdorf, to discuss the myths and realities of building bone mineral density with your clients. Want to work with Adam? Click here for a 2-Week FREE Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates Check out Dr. Sarah Court & Laurel Beversdorf's Offerings. Click here to get your BulkGirlSummer T-shirts Click here to get on the Bone Density Course Waitlist Click here to visit their website Fol...
It's common to be educated on the importance of certain muscles vs. others, and host Adam McAtee shares his insights on why all muscles are important to our health & wellness. Want to take your teaching to the next level? Click here for a 2-Week Free Trial of the VIP Membership. Click here to register for the FREE Lumbar Disc Herniation Webinar (October 19th, 2024) Click here to follow Adam on Instagram...
Adam McAtee, DPT helps you understand the Sternocleidomastoid in under 10 minutes! Resources: Click here to join the FREE Disc Herniation Webinar. Click here for a 2-Week FREE Trial of the VIP Membership. Click here to follow Adam on Instagram....
Adam McAtee, DPT shares his insights on full body and split body routines while providing you a clear framework for full body classes! Want to work with Adam? Click Here for a 2-Week Free Trial of the VIP Membership. Click Here for follow Adam on Instagram @adammcateepilates Episode Resources Click here for a systematic review on the efficacy of full body and split body routines....
Adam McAtee, DPT does a critical analysis of a recent Pilates article in the Pilates Journal. This episode is intended to be a critical analysis of the information provided rather than an analysis on any person organization. The intention is to be thought provoking in order to build your skills, knowledge, and confidence. Want to work with Adam? Click Here for a 2-Week Free Trial of the VIP Membership. Click Here to follow Adam on Instagram @adammcateepilates Episode Resources Click here for a p...
Adam McAtee, DPT provides you a fresh perspective on the spirit of Pilates to help inspire you to apply your creative genius to you work. Want to work with Adam (for FREE)? Click Here for a 2-Week Free Trial of the VIP Membership.
Host Adam McAtee, answers 4 questions from Pilates Instructors in the VIP Membership to cover hot topics! 1) Do we need to address Rib Flares? 2) What should I do for a client with a bulging disc? 3) What do I do for a client coming back from a collar bone fracture (aka clavicular fracture)? 4) My client has a diagnosis of a "Rotator Cuff Strain". What do I do and not do? If you enjoy this episode and want to continue your learning with Adam you would LOVE the VIP Membership. Click here for a 2-...
Host, Adam McAtee shares his insights on the everlasting question, "what is Pilates?" and suggests another framework to discuss this topic. If you enjoy this episode, you would LOVE the VIP Membership Click Here for a 2-Week Free Trial Click here to follow Adam on Instagram @adammcateepilates...
Host, Adam McAtee sits down to discuss 3 common myths in the Pilates Industry. #1 - To teach real Pilates, you must teach on all pieces of equipment #2 - Prenatal populations should not do abdominal curl ups. #3 - We need to teach our clients to stop using their necks & hip flexors during supine "abs" exercises. If enjoy the content in this episode you would LOVE the VIP Membership. Click Here to get a 2-Week Free Trial Click here to follow Adam on Instagram @adammcateepilates Episode Resour...
Neutral spine and imprint are hot topics in the Pilates Industry, and host Adam McAtee breaks down the science behind these topics to allow you to be more skilled, knowledgeable and confident with this topic. Want to work with Adam? Click Here for a 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates...
Keeping clients safe is a top priority for Pilates Instructors, and in this episode host, Adam McAtee questions common approaches to this issue in the both the short and long term to help you become a more skilled, knowledgable and confident Pilates Instructor. Want to work with Adam? Click Here to for a 2-Week Free Trial of the VIP Membership. Click Here to Follow Adam on Instagram @adammcateepilates...
This episode is a replay for Episode 68 of the Movement Logic Podcast where Adam McAtee was interviewed by Dr. Sarah Court to talk about all things movement optimism. Want to work with Adam? Click here for a 2-Week Free Trial of the VIP Membership Click here to follow Adam on Instagram @adammcateepilates Want to learn more about Movement Logic? Click here to follow the Movement Logic Podcast Click here to learn more about their offerings Click here to Follow Dr. Sarah Court on Instagram Click he...
The Pilates Industry has a tendency to obsess over insignificant factors to human movement that may not have a positive contribution to the client's experience. In this episode, host Adam McAtee sits down to discuss 4 common topics to help you become a more skilled, knowledgeable, and confident Pilates Instructor. Want to work with Adam? Click here for a 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates....
