Everything Life Coaching: The Positive Psychology and Science Behind Coaching - podcast cover

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

Lumia Coach Traininglifecoach.podbean.com
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Empowering Mothers in the Workplace Through Coaching ft. Jess Ringgenberg

Noelle Cordeaux, CEO of Lumia, recently sat down with Jess Ringgenberg, founder of Elixr Coaching and Consulting, who shared her coaching journey and experiences surrounding the evolving needs of working mothers and the role of coaching in addressing these important needs. Jess Ringgenberg is dedicated to redefining "better" for working mothers and women, ensuring they are seen, heard, felt, and supported within their corporate environments. This commitment is rooted in her belief that choosing ...

May 10, 202434 minEp. 302

Unlocking the Power of Belonging: Transforming Loneliness into Leadership (ft. AnnMarie Santamarina)

The journey to becoming a life coach is as transformative for the coach as it is for the client. Noelle Cordeaux, CEO of Lumia recently sat down with AnnMarie Santamarina, a seasoned entrepreneur turned life coach, to discuss connection, belonging, the corporate space and her own unique coaching journey. Her journey provides a compelling blueprint for aspiring life coaches and showcases the profound impact of this career path – no matter your age or circumstances. AnnMarie Santamarina is a Lumia...

May 03, 202451 minEp. 300

ICF Core Competency: Establishes and Maintains Agreements

This episode explores the ICF core competency of establishing and maintaining agreements in coaching, emphasizing the importance of clear expectations, responsibilities, and ethical considerations. It covers defining coaching, setting boundaries, handling fees and termination, ensuring personality fit, and creating coaching plans, all while highlighting the nuances of building autonomy and thoughtfulness in clients. The discussion also delves into session-level agreements, providing a comprehensive guide for coaches.

Apr 26, 202443 minEp. 301

Two Heads Are Better Than One: The Case for Coaching in the 21st Century

From the dawn of time, people have asked questions about their identity, purpose, and life goals. Asking those questions and seeking guidance and support is a key part of the human experience – no matter what age we live in. But does coaching matter now, in the 21st century? With the proliferation of self-guided resources that are now available, do people actually need coaches? Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sur...

Apr 19, 202420 minEp. 299

The Top Three Wellness Disruptors: Unpacking The Latest Trends in Wellness

Coaching, as a sector of the wellness industry, is right at the cusp of transformative changes, witnessing innovations and shifts that could redefine our entire societal approach to health and well-being. The Global Wellness Summit 's latest report, spanning 133 pages, is an incredible guide through the emerging trends that are shaping the future of wellness. For professional life coaches, this document is a roadmap to navigating the evolving health and wellness landscape. And if you go a cut de...

Apr 12, 202452 minEp. 298

The Power of The Stories We Tell ft. Deanna Moffitt

Noelle Cordeaux, CEO of Lumia, and Deanna Moffitt, ACC, an ICF credentialed coach and Lumia instructor, delve into the impact of storytelling and questioning on personal growth. This conversation explores the intricacies of personal development but also highlights the transformative nature of coaching. Listen in as Noelle and Deanna discuss Deanna’s book The Rewrite – and dive into some of our deepest human insecurities, and what we can do about them. Deanna Moffitt, ACC, has worked as an indepe...

Apr 06, 202445 minEp. 297

ICF Core Competency: Embodies a Coaching Mindset

Welcome to our series on the International Coaching Federation's Core Competencies -- the principles that guide us as professional coaches. We're covering embodying a coaching mindset -- the intentional development and maintenance of an open, curious, flexible, and client-centered mindset. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their te...

Mar 29, 202422 minEp. 296

The NYT Says Workplace Wellness Isn't Working. We Say Different.

Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineere...

Mar 22, 202422 minEp. 295

How to End a Relationship with a Coaching Client

Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineere...

Mar 15, 202425 minEp. 294

Embodiment: From Disembodiment to Awareness in Coaching and Positive Psychology

Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineere...

Mar 08, 202435 minEp. 293

Breaking Taboos with Rena Martine: Transforming Shame into Sexual Empowerment and Authentic Living

Noelle (CEO of Lumia) and Lumia graduate Rena Martine talk sexual empowerment, the impact of shamlessness on living a full life and what Rena's work as a coach looks like in action. A 2021 graduate of Lumia’s life coach training program, Rena Martine is a former sex crimes prosecutor turned women’s intimacy expert known for her infectious energy, refreshing candor, and straightforward approach. She’s impacted thousands of women globally as a certified coach, educator, and speaker with a mission ...

Mar 01, 202445 minEp. 292

ICF Core Competency: Demonstrates Ethical Practice

Welcome to our series on the International Coaching Federation's Core Competencies -- the principles that guide us as professional coaches. We cover the history of the core competencies and the first competency -- Demonstrates Ethical Practice Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger im...

Feb 23, 202426 minEp. 290

This is How Coaching is Changing the Modern Workplace

Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineere...

Feb 16, 202423 minEp. 289

How to Build a Better Life through Better Relationships

What's at the core of better relationships? Who's in your inner and outer circle? We go deep this week on how to improve the quality of your life through better relationships, and of course, how this applies in the world of coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on th...

Feb 09, 202426 minEp. 291

Emerging Trends in Coaching: Dance, Wellness Travel, Big Talk, and Food as Medicine

We're back with more emerging trends in the world of professional coaching -- dance, wellness travel, "big talk" and food as medicine. Plus, how to actually apply these in your practice as a coach! Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call ...

Feb 02, 202452 minEp. 288

Maximizing Impact: How Deploying Coaching at Scale is Redefining How We Solve Problems

Let's explore the world of "second order" coaching -- an innovative approach where organizations, communities, or even nations deploy a multitude of coaches with diverse skill sets to address a single, pivotal issue. This method signifies a shift from traditional coaching methods, focusing instead on large-scale, transformational change. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a bu...

Jan 26, 202419 minEp. 287

Coaching in Times of Crisis: Helping Clients Navigate The Unexpected

In this episode, John Kim and Noelle Cordeaux talk practical strategies on how coaches can effectively guide clients through unforeseen challenges and upheavals. Learn the importance of adaptability and resilience in your coaching practice, underscoring your role as a coach in empowering clients to find stability and strength in turbulent times. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to bu...

Jan 19, 202430 minEp. 280

The Top Four Emerging Trends in Coaching and Wellness

Learn the four biggest emerging trends in the wellness and coaching spaces, PLUS how to capitalize on them! Noelle and John go deep on the latest in coaching for postpartum care, flextirement, Gen Z and the loneliness epidemic and night-time wellness experiences! Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , ...

Jan 12, 202432 minEp. 286

Wellness Real Estate: How Life Coaches are Shaping Healthier Living Spaces in 2024

Coaching is part of several huge wellness trends in 2024 -- this is the first part of our series diving into the outlook for coaching in the years ahead. Up first? Wellness real estate and the impact it will have on the future of coaching! Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Ready to amplify your impact as a life coach ?...

Jan 05, 202425 minEp. 285

Rethinking What Success ”Looks Like” in Life Coaching

A re-broadcast of one of our most popular episodes and a reminder to us all to define success for ourselves, on our own terms. What does it mean to be "successful" as a life coach? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a busi...

Dec 29, 202329 minEp. 281

How to Build Self-Awareness with Self-Coaching Techniques

At Lumia, we don't just train coaches; we mold them into impactful changemakers, equipped with everything they need to create a business they're passionate about and transform lives on their own terms. Becoming more self-aware is essential for progressing as humans and as coaches. Self-coaching for awareness is a transformative process that involves deep personal reflection and understanding one's own life narrative. In this week's episode, John and Noelle practice self-coaching and share techni...

Dec 22, 202328 minEp. 284

Coaching in Healthcare: The Missing Link for Patients, Providers and Leaders

Coaching in healthcare is emerging as a vital support for patients and providers alike, with a focus on improving well-being and health outcomes. Coaches can work across various stages of healthcare, from pre-diagnosis to end-of-life care, where their guidance can make a significant impact on managing chronic diseases and supporting medical professionals. Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle Cordeau...

Dec 08, 202327 minEp. 282

Exploring and Understanding Bias as a Coach (ft. Khary Hornsby)

A powerful rebroadcast from 2022, Noelle (CEO of Lumia) and Lumia instructor Khary Hornsby discuss his background, anti-bias work and why the work we do as coaches is important. Khary Hornsby has a passion for empowering people to skillfully connect across real and perceived cultural differences through cultivating cultural intelligence, emotional intelligence and mindfulness skill-sets. He has over 14 years of experience in international relations leadership positions and has conducted workshop...

Dec 01, 202334 minEp. 279

How to Find the Right Life Coach Training Program for YOU

How do you know if coach training is right for you? And which coach training program should you choose? How important is ICF accreditation? How can I work as a coach? Listen in as John Kim and Noelle Cordeaux, co-founders of Lumia fill you in on what to consider. Learn all the ways you can use coaching skills in various sectors, from corporate to creative, and they debunk the myth that one needs a perfect life to become a coach. For those considering coaching, discover the personal and professio...

Nov 24, 202334 minEp. 278

Life Coaching for Neurodivergent Minds: A Conversation with M Stoothoff

Lumia CEO Noelle Cordeaux is joined by M Stoothoff, a Lumia graduate and neurodivergent coach who shares candidly about their autistic identity and experiences in the world, and what is needed for coaches to work effectively with people who are neurodivergent. The wide-ranging conversation ends with a call for more neurodivergent coaches to give support and coaching to the neurodivergent community. Listen in! My name is M (they/them/theirs). As a neurodivergent (ND) and queer person, I have live...

Nov 17, 202336 minEp. 277

Creating Safe Containers: How to Transform Your Home, Relationships, and Career with John Kim, The Angry Therapist

In this episode, John Kim and Noelle Cordeaux, discuss John's "Containers" theory and how to use it as humans and within a coaching context. Containers are different areas of our lives like our home, friendships, work, and family. These containers can help us grow, or they can hold us back depending on how safe and supportive they are. The goal is for everyone, whether you're a coach or just someone looking to improve your life, to learn how to turn these spaces into places that help you thrive....

Nov 10, 202330 minEp. 276

Coaching for Spiritual Leaders (ft. Jim Graziano)

Lumia CEO Noelle Cordeaux is joined by Jim Graziano, founder of Zen Laundry Coaching. Together they discuss the inner workings of corporate America, the need for a revolution in the way leaders lead and what it looks like to push for evolution from the inside out. Jim Graziano helps organizations, leaders and individuals actualize their professional and/or personal potential by providing focused, unconventional, results driven leadership and management. Leading in a way that encourages and allow...

Nov 03, 202344 minEp. 275

The State of Career Coaching in 2023 -- Tackling Fear and Uncertainty

In this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux lays out all the current research and facts from the field of career coaching. Are you interested in becoming a career coach? Listen in now! Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodologies, and powerful insights from the frontline of the professional coaching field. Whether you're an estab...

Oct 27, 202325 minEp. 274

Setting Boundaries with Coaching Clients: Why, How, and The ICF Standards

Setting boundaries with your clients is all part of being an ethical coach! Learn how to navigate this common issue faced by all coaches when first starting out. Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle Cordeaux, the visionary CEO of Lumia, join forces to navigate the wide world of positive psychology, personal meaning, and professional life coaching. Together, they share invaluable insights, ask though...

Oct 20, 202331 minEp. 271

How to Sell Your Coaching Services Successfully (ft. Michelle Rockwood)

Lumia CEO Noelle Cordeaux is joined by Michelle Rockwood, an expert in the field of joyful sales who has taught thousands of people how to find sales methods that feel good and work for them. The two discuss how to sell your coaching services and how to approach sales from a non-icky place -- so much wisdom and useful information in one episode! Michelle Rockwood has sold real estate in one of the wealthiest communities in the world, has slept on a dirt floor in West Africa, and once raised a mi...

Oct 13, 202336 minEp. 272
For the best experience, listen in Metacast app for iOS or Android