Everything Life Coaching: The Positive Psychology and Science Behind Coaching - podcast cover

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

Lumia Coach Traininglifecoach.podbean.com
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
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Episodes

Coaching Industry Trends: Navigating the Shift Towards Social Wellness and Connection

Where is this trillion dollar industry headed? We break down the latest coaching industry trends, with everything you need to take action. Looks like we're headed more towards group programs, co-living, and overall wellness centers -- let's go! Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle Cordeaux, the visionary CEO of Lumia, join forces to navigate the wide world of positive psychology, personal meaning, a...

Oct 06, 202326 minEp. 273

The Soft Skills Every Leader Needs To Be Successful In Today’s Marketplace

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a...

Sep 29, 202328 minEp. 269

Podcast: Confidently Build Your Coaching Business (And How to Ask For What You Need!) (ft. Tim Brownson)

In this episode, Tim Brownson of The Fully Booked Coach talks to Noelle Cordeaux about confidence, his own journey within coaching, the power of being a strong character and asking for what you need. Tim Brownson -- "I have done what you want to do, twice. Unlike most marketers promising the earth to coaches, I have built two coaching practices and I have worked full-time in the coaching industry since 2005. I have amassed 38 years of coaching, sales and marketing experience. I can show you how ...

Sep 22, 202350 minEp. 270

The Real Science Behind Positive Psychology in Coaching

Debunking myths around Positive Psychology! It's not just about chasing happiness; it's the roadmap for genuine human flourishing. Discover the transformative 'Broaden-And-Build' theory and why it's more than just feeling "happy." We'll tackle the pitfalls of 'Toxic Positivity' and explore how embracing the full spectrum of emotions can lead to a richer, more vibrant life. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychol...

Sep 15, 202321 minEp. 268

What’s it Like to Be a Sexuality and Kink Coach? (ft. Maria Two-Straps)

In this episode, Lumia alumni, instructor, certified sex and kink educator and sex coach Maria Two-Straps and Lumia CEO Noelle Cordeaux discuss sexuality and kink in coaching. Maria Two-Straps (she/her) -- "I’m a firm believer that we can all change the world by simply strengthening our intimacy, our relationships, and having more orgasms. I am a Certified Sex + Kink Educator and Sex & Relationships Coach. At the core of my work as an “unprofessional” professional, is an intersectional appro...

Sep 08, 202334 minEp. 267

How to Create An Internal Coaching Program At Your Workplace (And Why You Should)

John and Noelle chat about a Fortune 500 company that ditched managers for coaches and saw major productivity gains! We alo touch on some wild workplace trends and dish out the deets on how coaching might be the secret sauce to a happier, more efficient office. Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle Cordeaux, the visionary CEO of Lumia, join forces to navigate the wide world of positive psychology, pe...

Sep 01, 202324 minEp. 266

The Future of Coaching: AI, Authenticity, and Entrepreneurship (ft. Paul Chamberlain)

In this episode, Lumia alumni Paul Chamberlaind (Smart, Funny, Tortured) and Lumia CEO Noelle Cordeaux discuss authenticity, entrepreneurship and the future of coaching -- using AI and Midjourney! Paul is also known as the Smart Funny Tortured Coach who has learned how to find the better part of our darker angels and shine a light on the unique gifts that make us powerful. Formerly a senior creative officer and serial entrepreneur for over 25 years, he contributed his award-winning expertise in ...

Aug 25, 202357 minEp. 265

Coaching Mastery: 7 Powerful Questions for Coaching Clients

In this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux goes deeper into what coaching is and is not, and how to maximize the strength of a coaching relationship with seven powerful questions. Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodologies, and powerful insights from the frontline of the professional coaching field. Whether you're an establish...

Aug 18, 202329 minEp. 261

Coaching Mastery: How Coaching Impacts a Distributed Workforce

In this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux dives into what is needed to support a distributed workforce through coaching, the role of managers and employers moving forward, and how to care for employees in an authentic way. Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodologies, and powerful insights from the frontline of the professional...

Aug 11, 202329 minEp. 264

Embodiment: How to Create More Possibilities with Positive Psychology

Embodiment and positive psychology go hand in hand -- how can you use your senses to be a better coach? How can you help your clients with embodiment? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform l...

Aug 04, 202327 minEp. 231

Coaching Mastery: Embracing and Redefining What “Failure” Means

In this episode of Coaching Mastery, learn from Lumia CEO Noelle Cordeaux as she explores ways that we can strengthen our ability to cope with failure of all kinds, but especially when it feels personal. Taking a closer look at what it looks like when we miss the mark is a powerful topic within coaching. Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodologies...

Jul 28, 202321 minEp. 259

Coaching Mastery: How to Give Empathetic Feedback

In this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux explores how to give feedback in an empathetic way, with empathy mapping the experience of the person in front of you. Also: learn how to identify and handle your own triggers as a coach, and a deeper dive into the neuroscience of coaching. Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodologies, ...

Jul 21, 202334 minEp. 260

Coaching Mastery: How to Do a Client Intake Consultation

In this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux takes you through the exact steps of a coaching client consultation -- how to tell if the person is a good fit to work with you as a coach, how to be aware of personal triggers and what to look for in an ideal client. Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodologies, and powerful insights f...

Jul 14, 202322 minEp. 263

What It Means To Invest In Yourself as a Coach

What does it look like to invest in yourself as a coach? From learning and credentials to business development and mindset, there's more than meets the eye. (Rebroadcast from 2022) John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a busi...

Jul 07, 202319 minEp. 262

Do Life Coaches Really Need Certification?

In this episode, we dive into the burning question: Is certification necessary for life coaches? While the life coaching industry remains unregulated we believe there are many very valid reasons for you to get certified. Life Coach Certification not only sends a strong message of professionalism and dedication to your clients but also equips you with practical coaching theory, techniques, and ethics to deliver impactful sessions. The best training programs offer opportunities for hands-on practi...

Jun 30, 202327 minEp. 257

The 5 Best Coaching Questions To Help Others Get Unstuck

In this episode, we tackle the big questions that help people get unstuck and the fears that impede our progress - fear of inadequacy, fear of scarcity, and fear of unfulfilled desires. Drawing from Maslow's Hierarchy of Needs and the Theory of Adaptation, they shed light on how our basic needs intersect with these fears and the perception of being stuck. John and Noelle explore the art of reframing wants vs needs, encouraging a shift from a scarcity mindset to a growth mindset. They also challe...

Jun 23, 202324 minEp. 256

Active Listening and How to Use Core Coaching Principles (ft. Danielle Adams-Wiltshire)

(Rebroadcast from 2022) In this episode, Lumia Instructor Danielle Wiltshire-Adams and Lumia CEO Noelle Cordeaux discuss core principles of coaching, and how to incorporate them in your coaching practice. Together they explore: Strategies for using active listening in a coaching session How noticing a client’s breathing patterns and tone of voice can help you to better understand meaning Why curiosity makes us better coaches How open-ended questions can help you get to root causes Storytelling a...

Jun 16, 202328 minEp. 254

5 Things Never to Do as a Life Coach

There's a few big mistakes coaches can make, and we're here to steer you clear -- these are the five things NEVER to do as a life coach. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their...

Jun 09, 202328 minEp. 258

The Science of Connection: How Freudenfreude Can Improve Your Relationships

Finding pleasure in other's successes, also known as "freudenfreude,” is something that is severely lacking in our time. And post-pandemic, it only seems to have gotten worse. So, in this week's episode, John and Noelle discuss the importance of having high-quality interpersonal relationships in order to improve your overall quality of life. Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to bu...

Jun 02, 202325 minEp. 253

Not Your Mama’s Life Coach: A Roundup of Coaching Niches That Smash The Status Quo

In this week's episode, John and Noelle explore normative expectations set by our society and how new emerging coaching niches are out there smashing the status quo. Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love that transforms lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss yo...

May 26, 202332 minEp. 252

Relational Fitness Coaching: An Antidote to the Loneliness Epidemic

In this episode, John Kim and Noelle Cordeaux delve into the rise of relational fitness coaching and the pressing need for meaningful connections in today's disconnected world. Discover the role of communication, empathy, and active listening in fostering deep connections, and explore how coaches can help empower individuals to build authentic and fulfilling relationships. Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our gr...

May 19, 202326 minEp. 251

What Happens When A Coach Gives Advice (And Why You Shouldn’t)

After coaching for more than a decade, John and Noelle share their insights into what can happen when coaches give advice. Does it help or harm? And if advice-giving isn't empowering for the client, what can coaches do instead? Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love that transforms lives, on their terms. Become a life coach, and make a bigger impact on the...

May 12, 202325 minEp. 250

Coaching Framework for Self Acceptance

In this episode, Lumia co-founders Noelle and John explore the concept of self-acceptance and how internal and external standards of what it means to be "good enough" impact our well-being. They discuss coaching frameworks you can use to find freedom and live life more authentically. Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love that transforms lives, on their te...

May 05, 202334 minEp. 248

Why the Workforce Needs To Train Managers As ICF Credentialed Coaches

John and Noelle discuss insights gleaned at the 2023 SXSW Wellness Expo. They talk about the workforce crisis and a growing urgency to credential managers as ICF coaches - and what's at stake by not doing so. Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love that transforms lives, on their terms. Become a life coach, and make a bigger impact on the world around you! ...

Apr 28, 202330 minEp. 249

Top 4 Trends for Life Coaches from the 2023 Global Wellness Summit

The Global Wellness Summit is one of the only organizations in the world that actually tracks data and trends around the $3.4 trillion wellness market. John and Noelle discuss the top 4 trends and why these reports are incredibly important. John Kim ( The Angry Therapist ) and Noelle Cordeaux (CEO of Lumia ) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven ...

Apr 21, 202330 minEp. 247

The Importance of Learning and Change as an Adult

Do we ever stop learning? Why is learning and change important as an adult? John and Noelle discuss the experience of learning and awareness as well as how it translates into a change in behavior. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need ...

Apr 14, 202332 minEp. 246

What Coaching Is and Is Not [Part 2]

Re-broadcast from April 2021. "That's not what coaching is!" Lots of people have lots of ideas about what coaching is or isn't. We break it down here. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform l...

Apr 07, 202331 minEp. 200

What Coaching Is and What Coaching Is Not [Part 1]

Re-broadcast from April 2021. "That's not what coaching is!" Lots of people have lots of ideas about what coaching is or isn't. We break it down here. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform l...

Mar 31, 202326 minEp. 199

Midcareer Pivot: From Nonprofit Executive to Leadership Coach (ft. Charisse M. Williams)

Noelle (CEO of Lumia) and Lumia instructor Charisse M. Williams discuss her career pathway from executive work to coaching and becoming an author. Charisse is a leadership coach, facilitator and trainer who helps individuals and teams achieve their goals and thrive. Before becoming a full-time coach, she worked in social justice organizations for 25 years on human rights, education, racial equity, criminal and juvenile justice reform issues. She has taught and facilitated workshops and retreats ...

Mar 24, 202342 minEp. 206

7 Great Coaching Questions

Wondering what to ask your future/current coaching clients in session? John and Noelle break down 7 great questions that will get the conversation flowing. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transf...

Mar 17, 202326 minEp. 245
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