Everything Life Coaching: The Positive Psychology and Science Behind Coaching - podcast cover

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

Lumia Coach Traininglifecoach.podbean.com
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
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Episodes

Improv and Transformational Coaching (ft. Deanna Moffitt)

In this episode, Lumia instructor Deanna Moffitt and Lumia CEO Noelle Cordeaux discuss improv in coaching, being a transformational coach, where Deanna started with coaching and where she is now. Deanna Moffitt helps people turn “what if” into “why not.” She elevates their experience in life and leadership through the power of their conversations, questions, and decisions. She has helped folks at companies including Google, American Express, DocuSign, Microsoft, Viacom, Marriott as well as 100's...

Mar 10, 202332 minEp. 222

Using Coaching to Recession-Proof Your Career

This episode is a re-broadcast from 2021, but just as relevant today. How do you future-proof or recession-proof your career? Coaching is growing remarkably -- we go through information from the Global Wellness Summit, the Mayo Clinic and more to determine whether coaching is a viable option for an uncertain future. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching ...

Mar 03, 202322 minEp. 244

Day in the Life: Education, Leadership and Career Coach (ft. Jen Ammenti)

What's a day in the life of an educator, leadership and career coach? Jen Ammenti and Noelle talk all things in the education space and what Jen does in a typical day as a coach. Jen Ammenti is a leadership and career coach in both educational and non-profit spaces . She mentors transformational instructional coaches; and consults with and coaches school and district administration in systems change with a lens of equity and inclusion. She also facilitates professional development for coaches-in...

Feb 24, 202329 minEp. 239

Self Awareness, the Super-Skill of 2023

Self-awareness is the most valuable skill to develop as a coach and a person -- this is how you can use it to create a better life. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their term...

Feb 17, 202338 minEp. 242

Positive Psychology + Relationships (of All Kinds)

A re-broadcast from February 2020 -- this episode focuses on the science of positive psychology and how it affects our relationships. What kind of love can we look for in all our relationships from romantic to friendship? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure ...

Feb 10, 202328 minEp. 243

What Does an Executive Coach Do? (ft. Juliann Wiese)

Executive coaching is a well-established and fascinating field -- but what does an executive coach do? Noelle sits down with Lumia instructor Juliann Wiese to discuss. Juliann Wiese has over 25 years of corporate experience in a variety of capacities including; organization development, talent management, leadership and executive development. She has worked across a wide variety of industries and sectors including health care, hospitality, manufacturing, retail and service industries, and call c...

Feb 03, 202330 minEp. 238

Importance of Intersectional Storytelling in Coaching

What is intersectional storytelling and why does it matter for coaches? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the wor...

Jan 27, 202335 minEp. 241

Reframing is a Major Life Coaching Skill (ft. Juliann Wiese)

How can you use reframing and why is it an important skill? Noelle sits down with Lumia instructor Juliann Wiese to discuss. Juliann Wiese has over 25 years of corporate experience in a variety of capacities including; organization development, talent management, leadership and executive development. She has worked across a wide variety of industries and sectors including health care, hospitality, manufacturing, retail and service industries, and call center environments. Juliann has provided co...

Jan 20, 202327 minEp. 237

Life Coaching Trends for 2023

Heavily researched and highly informative -- learn the biggest coaching trends that will dominate in 2023. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , ...

Jan 13, 202338 minEp. 240

What’s it Like to Be a Transition Coach? (ft. Barb Matias Haynes)

In this episode, Lumia instructor Barb Matias Haynes and Lumia CEO Noelle Cordeaux discuss a day in the life of being a transition coach and what that entails. Barbara is a certified coach, teacher, facilitator and an experienced business consultant . She is a Transition Coach that guides her clients through life’s biggest challenges. For almost 20 years Barbara has been a successful entrepreneur in real estate and wellness. Prior to her entrepreneurial world, Barbara had a successful corporate ...

Jan 06, 202334 minEp. 229

A Global View on Goal Setting + The New Year

It's time for our New Year's episode. We're Discussing policy and the Global Wellness Summit's call for a commitment to wellness for all! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on thei...

Dec 30, 202227 minEp. 236

What Does Solstice Mean To You? Community + Love

Celebrating the solstice with tradition, ritual and intention for warmth, community and love. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bi...

Dec 16, 202230 minEp. 234

Empathetic Feedback: Using Coaching Skills in Your Relationships

What is empathetic feedback? How can you use coaching in your real life relationships? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger im...

Dec 09, 202238 minEp. 235

Mindfulness in Coaching (ft. Barb Matias Haynes)

In this episode, Lumia instructor Barb Matias Haynes and Lumia CEO Noelle Cordeaux discuss mindfulness in coaching and what the Lumia classes around mindfulness look like. Barbara is a certified coach, teacher, facilitator and an experienced business consultant . She is a Transition Coach that guides her clients through life’s biggest challenges. For almost 20 years Barbara has been a successful entrepreneur in real estate and wellness. Prior to her entrepreneurial world, Barbara had a successfu...

Dec 02, 202237 minEp. 228

Coaching vs. Therapy vs. Consulting: What’s the Difference?

What is the difference between coaching, consulting, therapy and mentoring? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the...

Nov 25, 202223 minEp. 232

Rethinking Thanksgiving

What does Thanksgiving mean to you? How were you taught to understand the holiday growing up? How do you understand it today? While we all can experience gratitude for the gifts of this life, how can we go deeper -- beyond the obvious? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches...

Nov 18, 202224 minEp. 233

Unconscious Bias in Coaching (Ft. Jen Ammenti)

Noelle (CEO of Lumia) and Lumia instructor Jen Ammenti discuss unconscious bias in coaching, and the Lumia class that relates to these themes. Jen Ammenti is a leadership and career coach in both educational and non-profit spaces . She mentors transformational instructional coaches; and consults with and coaches school and district administration in systems change with a lens of equity and inclusion. She also facilitates professional development for coaches-in-training at Lumia. Everything Life ...

Nov 11, 202237 minEp. 226

Day in the Life of an Entrepreneurship + Business Coach (ft. Pam Covarrubias)

Noelle (CEO of Lumia) and Lumia instructor and Lumia BIPOC group leader Pam Covarrubias discuss what it's like to be a business coach and how Pam's life story led her to where she is today Pam Covarrubias is dynamically skilled as an Intuitive Business Coach, EFT Practitioner, Podcaster, and Recovering Procrastinator. She primarily spends her time elevating women and small businesses by helping them grow their revenues, dismantle limiting beliefs, and develop their brand in intuitive ways, while...

Oct 28, 202226 minEp. 225

How Managers Can Build Employee Wellbeing In The Workplace

How can you build well being and psychological safety as a manager? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world a...

Oct 21, 202234 minEp. 230

Diversity in The Coaching Industry: Identity, Representation and Community (ft. Pam Covarrubias)

Noelle (CEO of Lumia) and Lumia instructor and Lumia BIPOC group leader Pam Covarrubias discuss diversity in coaching and the landscape of coaching for people of color. Pam Covarrubias is dynamically skilled as an Intuitive Business Coach, EFT Practitioner, Podcaster, and Recovering Procrastinator. She primarily spends her time elevating women and small businesses by helping them grow their revenues, dismantle limiting beliefs, and develop their brand in intuitive ways, while staying true to the...

Oct 14, 202230 minEp. 224

Voices from SXSW: How Has Coaching Changed You?

Special Episode: Every year we attend SXSW in Austin, TX and provide coaching to the public at the event with students and alumni. This year, Lumia graduate Marcos Cervantes III recorded a series of interviews with Lumia students and alumni, asking them about coaching, what it means to them and the impact it's had on their lives. Special thanks to: Marcos Cervantes III, Julia Burge, Leya Aronoff, Vanessa Crues, Bryan Wilson, Barb Matias Haynes, Kelly Mulaney, Samantha Lawrence, Teresa Cano, Shaw...

Oct 07, 202219 minEp. 227

How to Ask Your Workplace to Pay for Coach Training

Many workplaces are willing to invest in coaching skills for their employees. Here's our best advice on how to present coach training as a bonus for employers, and a plus for you as well. ( Check out our blog on the topic, too. ) John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, maki...

Sep 23, 202225 minEp. 221

The Art of Asking Questions (ft. Deanna Moffitt)

In this episode, Lumia instructor Deanna Moffitt and Lumia CEO Noelle Cordeaux discuss the class Deanna teaches -- The Art of Questioning, and how much impact the right question makes at the right time! Deanna Moffitt helps people turn “what if” into “why not.” She elevates their experience in life and leadership through the power of their conversations, questions, and decisions. She has helped folks at companies including Google, American Express, DocuSign, Microsoft, Viacom, Marriott as well a...

Sep 16, 202228 minEp. 223

How to Share Ideas with People Who Think Really Differently Than You

More and more often we are coming into contact with people who think differently and have other beliefs than us. How can we share ideas? How can we communicate effectively, lovingly and sanely? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to...

Sep 09, 202225 minEp. 220

What’s It Like to Be a Money and Finances Coach? (ft. Brianna Firestone)

Noelle (CEO of Lumia) and Lumia instructor Brianna Firestone discuss what it's like to work as a money healer and coach, how Brianna Firestone found her niche, what a typical day looks like and the issues people have around money. Brianna Firestone is the founder of The School of Betty, a platform that empowers women+ to create better relationships with their money, time, and energy so they can eliminate money stress and build financial freedom. As a Certified Lumia Life Coach and Financial Educ...

Sep 02, 202235 minEp. 218

Dealing with Burnout and Stress

How can people deal with burnout and stress? How can you help your clients, as a coach? What are the REAL WORLD solutions that are available to you when you're already burnt out? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a busine...

Aug 26, 202223 minEp. 219

Entrepreneurship 101 for Coaches (ft. Brianna Firestone)

"You wouldn't have the idea unless you were meant to do something with it." - Bri Firestone Noelle (CEO of Lumia) and Lumia instructor Brianna Firestone discuss Entrepreneurship 101 for coaches -- the class that Brianna teaches for Lumia -- overcoming fears and what it means to strike out on your own. Brianna Firestone is the founder of The School of Betty, a platform that empowers women+ to create better relationships with their money, time, and energy so they can eliminate money stress and bui...

Aug 19, 202232 minEp. 217

Empathy Mapping Technique for Coaching

Empathy mapping is well known in the world of tech -- how can you use it with your clients, to become a better coach? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a li...

Aug 12, 202221 minEp. 214

Using Coaching Skill as a Leader (ft. Chanti Zak)

In this episode, Lumia graduate Chanti Zak and Lumia CEO Noelle Cordeaux discuss using coaching skills as a new leader, the experience of becoming a new coach and much more. Chanti Zak is a quiz funnel strategist and growth coach for online business owners, change makers, and brands that give a damn. You can find her online at https://chantizak.com/ Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need t...

Aug 05, 202246 minEp. 216

Three Ways to Deal with Personal Failure

We all experience the blow of feeling like we've failed at some point -- but what if there's another way to see those experiences more clearly, and learn from them? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love a...

Jul 29, 202228 minEp. 212
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