Everything Life Coaching: The Positive Psychology and Science Behind Coaching - podcast cover

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

Lumia Coach Traininglifecoach.podbean.com
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
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Episodes

Personal Branding and Defying Expectations (ft. Danielle Wiltshire-Adams)

In this episode, Lumia Instructor Danielle Wiltshire-Adams and Lumia CEO Noelle Cordeaux discuss Danielle's story to becoming a coach, and the role that personal branding plays. Danielle Adams-Wiltshire is originally from the Jersey Shore, and she now lives in Lehigh Valley, Pennsylvania. She calls herself a reformed retail banking professional, who spent more than 15 years serving in multiple service, sales, business development, small business lending and managerial roles. ‍ Since the official...

Jul 22, 202237 minEp. 215

How to Tell Your Family You Want to Become a Life Coach

Telling your family you want to become a coach is a big deal -- here's a step by step plan for making it go smoothly. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a li...

Jul 15, 202231 minEp. 210

Active Listening and How to Use Core Coaching Principles (ft. Danielle Wiltshire-Adams)

In this episode, Lumia Instructor Danielle Wiltshire-Adams and Lumia CEO Noelle Cordeaux discuss core principles of coaching, and how to incorporate them in your coaching practice. Together they explore: Strategies for using active listening in a coaching session How noticing a client’s breathing patterns and tone of voice can help you to better understand meaning Why curiosity makes us better coaches How open-ended questions can help you get to root causes Storytelling as part of the coaching p...

Jul 08, 202228 minEp. 211

How to Recession-Proof Your Career with Coaching

How do you future-proof or recession-proof your career? Coaching is growing remarkably -- we go through information from the Global Wellness Summit, the Mayo Clinic and more to determine whether coaching is a viable option for an uncertain future. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-dr...

Jul 01, 202222 minEp. 213

Even More Purposeful Branding & Niche for Coaches (ft. Joyce Chen)

Noelle (CEO of Lumia) and Lumia instructor Joyce Chen discuss her journey to becoming a coach, how "agile" plays into branding and coaching, and more. Joyce Chen helps purpose-minded individuals feel empowered through their stories. She is a passionate storyteller, wanderluster and professionally trained Brand Marketing Professional who lives life through the lens of curiosity. She has a fondness for developing brand strategy, an insatiable curiosity for understanding how people engage with bran...

Jun 24, 202234 minEp. 208

How to Make Hard Decisions

How do you make tough decisions, using coaching techniques? Plus, Noelle coaches John live and we get to hear it all! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a li...

Jun 17, 202228 minEp. 209

Purposeful Branding & Niche for Coaches (ft. Joyce Chen)

Noelle (CEO of Lumia) and Lumia instructor Joyce Chen discuss purposeful branding and the branding class in the Lumia coach training program. Joyce Chen helps purpose-minded individuals feel empowered through their stories. She is a passionate storyteller, wanderluster and professionally trained Brand Marketing Professional who lives life through the lens of curiosity. She has a fondness for developing brand strategy, an insatiable curiosity for understanding how people engage with brands and is...

Jun 10, 202228 minEp. 207

Life Coaching Industry Trends 2022 [Pt. 2]

What are the biggest trends in life coaching for 2022? The second in our series on coaching trends. Go back and catch the first part of this two-parter. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform...

Jun 03, 202220 minEp. 205

Life Coaching Industry Trends 2022 [Pt. 1]

What are the biggest trends in life coaching for 2022? We went so long on this one we broke it into two episodes! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life c...

May 27, 202220 minEp. 204

5 Things Never to Do as a Life Coach

There's a few big mistakes coaches can make, and we're here to steer you clear -- these are the five things NEVER to do as a life coach. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their...

May 13, 202228 minEp. 203

Mindfulness in Coaching (ft. Charisse M. Williams)

Noelle (CEO of Lumia) and Lumia instructor Charisse M. Williams discuss mindfulness in coaching and the impact it has on the industry and ourselves as people. Charisse is a leadership coach, facilitator and trainer who helps individuals and teams achieve their goals and thrive. Before becoming a full-time coach, she worked in social justice organizations for 25 years on human rights, education, racial equity, criminal and juvenile justice reform issues. She has taught and facilitated workshops a...

May 06, 202231 minEp. 202

Facebook’s Hiring a Head of Coaching?!

Breaking down the new Head of Coaching role at Meta/Facebook and what it means for coaching as an industry! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach ,...

Apr 29, 202222 minEp. 201

7 Great Questions to Ask Your Clients

Wondering what to ask your future/current coaching clients in session? John and Noelle break down 7 great questions that will get the conversation flowing. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transf...

Apr 08, 202226 minEp. 195

Anti-Bias Work and What’s at Stake (ft. Khary Hornsby)

Noelle (CEO of Lumia) and Lumia instructor Khary Hornsby discuss his background, anti-bias work and why the work we do is important. Khary Hornsby has a passion for empowering people to skillfully connect across real and perceived cultural differences through cultivating cultural intelligence, emotional intelligence and mindfulness skill-sets. He has over 14 years of experience in international relations leadership positions and has conducted workshops and presentations in over 40 countries. He ...

Apr 01, 202234 minEp. 198

Defining Success as a Life Coach

What does it mean to be "successful" as a life coach? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Sch...

Mar 25, 202229 minEp. 193

Exploring Bias as a Coach (ft. Khary Hornsby)

Noelle (CEO of Lumia) and Lumia instructor Khary Hornsby discuss bias and the ways it affects us as people and coaches. We believe understanding bias makes us better coaches and people -- this is why we have an entire class on it within our coach training program. Khary Hornsby has a passion for empowering people to skillfully connect across real and perceived cultural differences through cultivating cultural intelligence, emotional intelligence and mindfulness skill-sets. He has over 14 years o...

Mar 18, 202230 minEp. 197

What It Means To Invest In Yourself as a Coach

What does it look like to invest in yourself as a coach? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! ...

Mar 11, 202219 minEp. 194

Big Announcement: JRNI is now Lumia!

JRNI is now Lumia! Listen in to learn why we're changing our name and what it all means moving forwards. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , an...

Mar 09, 20222 minEp. 196

When is a Client Done with Coaching?

When is a client actually done with coaching? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- The Life Coaching Company by coaches, for coaches. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music in this episode is by Keshco, u...

Mar 04, 202223 minEp. 190

Intersectionality in Institutions (ft. Dr. Justin Sitron)

If you haven't listened to the first part of our conversation, go back a few weeks and listen there. This episode focuses in on Intersectionality and institutions. We believe the work of coaching is informed and strengthened by understanding intersectionality -- this is why we have an entire class on it within our coach training program. Our instructors are the lifeblood of our program -- get an introduction to the work of intersectionality with Dr. Justin Sitron. Justin A. Sitron, PhD ( https:/...

Feb 25, 202238 minEp. 192

5 Steps to See if Your New Client is a Good Match!

There's 5 easy ways to see if you and your new potential client are a good match for each other. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- The Life Coaching Company by coaches, for coaches. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future...

Feb 18, 202222 minEp. 189

Intro to Intersectionality (ft. Dr. Justin Sitron)

We believe the work of coaching is informed and strengthened by understanding intersectionality -- this is why we have an entire class on it within our coach training program. Our instructors are the lifeblood of our program -- get an introduction to the work of intersectionality with Dr. Justin Sitron. Justin A. Sitron, PhD ( https://www.sexualitysolutions.com/ )has been a sexuality educator since 2005; prior to his career in sexuality education, he was a public school teacher. As a teacher, he...

Feb 11, 202236 minEp. 191

What’s a Coaching Framework vs. Intervention?

What's a coaching framework vs. an intervention? Let's dive in! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world aroun...

Feb 04, 202220 minEp. 188

Do Coaches Really Need Certification?

Rebroadcast from 2020 -- new episodes up next week! Straight talk on all things coaching certification . Is it necessary to get certified? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on the...

Jan 28, 202227 minEp. 187

How to Find The Right Life Coaching Program for You!

How to find the right coaching program is an age old question! This is a rebroadcast from 2019, but we like it so much we want to replay it! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by the JRNI Coaching Intensive and JRNI Coaching -- Meaningful education. Real people. No BS. Become a life coach , and make a bigger impact on the wor...

Jan 14, 202218 minEp. 186

Why Do People Hire a Life Coach?

Rebroadcast from 2020. Why do people hire a life coach? Is it to have a life coach, or is it to make big changes in their life and achieve their goals? (Trick question, I know.) John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- Meaningful education. Real people. No BS. Become a life coach , and make a bigger impact on th...

Jan 07, 202227 minEp. 185

Crafting a Vision to Serve You in the New Year

This episode is a re-broadcast from 2020. Here's how to create a future vision that will serve you in 2022! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- Meaningful education. Real people. No BS. Become a life coach , and make a bigger impact on the world around you! Music in this episode is by Keshco, used under a c...

Dec 31, 202125 minEp. 183

The Biggest Coaching Questions (That Help Others Get Unstuck)

Ask yourself and your clients the right questions to get unstuck and make forward movement in your own life. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- Meaningful education. Real people. No BS. Become a life coach , and make a bigger impact on the world around you! Music in this episode is by Keshco, used under a ...

Dec 17, 202124 minEp. 182

Throw Out the Blueprints and Live Your Own Life

This is a rerun of an episode from 2020. Throwing out the blueprints and dealing with expectations is hard. We help you figure out how. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their ...

Dec 10, 202131 minEp. 181

How to Do Group Coaching

Group coaching is a whole 'nother thing, separate from one on one coaching or anything else. John and Noelle do a quick take on this unique coaching format. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and trans...

Dec 03, 202113 minEp. 179
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