Everything Life Coaching: The Positive Psychology and Science Behind Coaching - podcast cover

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

Lumia Coach Traininglifecoach.podbean.com
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
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Episodes

The Science of Gratitude & Cultivating Gratefulness

How can we cultivate more gratitude? What does it mean to be grateful? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the worl...

Nov 26, 202132 minEp. 180

Holding Difficult Things as a Coach, Without Getting Overwhelmed

How do we hold difficult things without getting overwhelmed? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a business you love an...

Nov 19, 202123 minEp. 176

Authenticity vs. TMI as a Coach

What is authenticity as a coach? Can you really be TMI in today's world? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a business...

Nov 12, 202118 minEp. 178

Getting Comfortable with Showing Up Online

How do we get comfortable with showing up online? Noelle and John talk through her biggest fears and blockers! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’v...

Nov 05, 202119 minEp. 177

What Makes a Good Coach?

What is the hallmark of a good coach? How can you become a good coach? Is it just ethics, or something else beyond that? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making ...

Oct 29, 202114 minEp. 175

Belief Systems -- What Are They, How Do They Rule our Lives?

How do belief systems work? How do they influence our life and our client's decision making? Coaching in the workplace can transform work culture in a way that we've never experienced. So, how can we bring coaching to work? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coach...

Oct 22, 202115 minEp. 174

Building Confidence as a Coach

How can we get our confidence up? Let's turn to the science and find out! Coaching in the workplace can transform work culture in a way that we've never experienced. So, how can we bring coaching to work? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but a...

Oct 15, 202117 minEp. 173

Working on Your Business vs. In Your Business

You gotta balance working on the business with working in the business but when do you outsource? What takes priority? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making su...

Oct 08, 202131 minEp. 172

Dismantling Ideas We All Have About Money

Money ideas drive so much of what we do -- how do we dismantle the incorrect ones and drive the positive ones to the front? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, maki...

Oct 01, 202123 minEp. 170

How to Build a Culture of Coaching at Work

Coaching in the workplace can transform work culture in a way that we've never experienced. So, how can we bring coaching to work? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coache...

Sep 24, 202121 minEp. 171

What are Restorative Practices and How Do We Use Them?

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a business you love and transform lives, on your terms. Become a life coach , and m...

Sep 10, 202126 minEp. 169

How to Build a Word of Mouth Business

Word of mouth is the best way to build a long lasting, strong business -- but, how do you do it? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you ...

Sep 03, 202123 minEp. 168

How to Reject Things Going "Back to Normal" at Work

Much of the world around us has changed -- so, why so much anxiety around returning to work? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need...

Aug 27, 202119 minEp. 167

When's the Right Time to Become a Life Coach?

Why do we put things off? When's the right time to become a coach? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a business you l...

Aug 20, 202124 minEp. 166

What is "Toxic Positivity"?

Toxic positivity is everywhere -- but what is it? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a business you love and transform...

Aug 12, 202123 minEp. 165

Helping Our Clients Flourish Means Balancing These 3 Things

Gotta balance achievement, contentment and hedonistic pursuits! Here's how. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a busin...

Aug 06, 202120 minEp. 164

Naikan Therapy: How to Apply the Japanese Art of Self-Reflection

Have we supported others? Have we caused harm? Today we dive deeper into Naikan therapy and apply it to our own lives. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making su...

Jul 30, 202122 minEp. 163

Defeating Analysis Paralysis!

It's easy to get lost in the weeds. Here's how to make snappier decisions and move forward, and how to help your coaching clients move forward too. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify a...

Jul 23, 202120 minEp. 162

How to Coach Others Through Grief (And Grieve the Lives You Won't Live)

Grief isn't just about loss or death, it can be about grieving the life you won't life, the roads you didn't travel down. How can we grieve and help our clients process grief as well? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how ...

Jul 16, 202128 minEp. 161

What is "Life Design"?

What is life design? How can you "design" your life? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a business you love and transf...

Jul 09, 202125 minEp. 160

Recognizing & Overcoming Internal Bias as A Coach

Bias is an ugly truth in our modern world, but how can we take a hard look at our own internal bias and overcome it? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure...

Jul 02, 202122 minEp. 159

The Biggest Myths About Coaching (And Why They're All Wrong!)

Coaching is maligned and misunderstood in so many ways, so today we're mythbusting all the untruths surrounding coaching! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making...

Jun 25, 202122 minEp. 158

What Does Appreciative Inquiry Mean for Organizations and Society?

More Positive Psychology than you can shake a stick at! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a business you love and tra...

Jun 18, 202132 minEp. 157

Gremlins! (And How to Quash Them)

Gremlins are one of the most interesting coaching techniques we use, let's dive deep into how it all works. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve g...

Jun 11, 202121 minEp. 156

Let's Learn Somatic Coaching Techniques

What are somatic coaching techniques? How can we get in touch with ourselves and our clients on a different level? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure y...

Jun 04, 202126 minEp. 155

How to Hold Space for Others

"Holding space" seems to be everywhere these days, but what is it really and what does it have to do with coaching? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure ...

May 28, 202121 minEp. 154

How to Grow After Traumatic Events

Post-traumatic growth is going to be interesting to watch, post pandemic. Let's look at shifting priorities, and how to create a life we're excited to live in the future. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there....

May 14, 202126 minEp. 153

The Basics of Nonviolent Communication

Nonviolent communication (NVC) is an empathetic approach to communication, so how can coaches learn from it and use it in their work? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coa...

May 07, 202126 minEp. 152

What Coaching Is and What Coaching Is Not [Pt. 2]

So, you think you know what coaching is and isn't? Let's dive deeper! This is part two of our series, go listen to part one! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, mak...

Apr 30, 202131 minEp. 151

What Coaching Is and What Coaching Is Not [Pt. 1]

"That's not what coaching is!" Lots of people have lots of ideas about what coaching is or isn't. We break it down here. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making ...

Apr 23, 202126 minEp. 150
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