Create your life in alignment with your values! It's fun. Here are journal prompts to help you update your values and go deeper into your heart to find your compass: How does my current line of work make my feel energetically? (Drained, inspired, satisfied, bored etc). How does my relationship or friendships make me feel energetically? (Drained, inspired, satisfied, bored, supported, isolated etc). If my energy were its own person, how would my energy prefer to exist within the context of work? ...
Aug 06, 2024•43 min
When the universe beckons us into transformation, it's common to outgrow & lose some relationships (not all, but the ones that are not in alignment with where we're going at the time). Sometimes the universe takes control and this happens for us, and we're so confused as to why our beloved friend is being weird and wanting to leave our lives. Sometimes we take control and choose to drift away from some misaligned people... Either way, we need to learn to give ourselves the closure we need in...
Jul 16, 2024•28 min•Season 3Ep. 63
If you listen to any ep of mine, LISTEN TO THIS ONE haha. In this ep I discussed how to connect in with the universe & your intuition. I also explained how to navigate when you should take aligned action or sit back and wait. I ALSO explained presence and how to achieve it. There's also info about masculine and feminine energy and how it all comes together. This ep is fire! My Links: https://linktr.ee/esthersuniverse ...
Jul 13, 2024•44 min•Season 3Ep. 65
Learn what the collective consciousness actually is and how it's related to quantum entanglement. This will give you insights on how you can shift your own life into a better reality and how this effects the collective and the state of our planet. My Links: https://linktr.ee/esthersuniverse
Jul 07, 2024•41 min•Season 3Ep. 61
This 20min* meditation is an audio EXPERIENCE! Prepare to be carried away into a magical wonderland where you can create safety within your body and clarify your channels to bridge the energy of earth and sun. This will be helpful if you're anywhere near a kundalini awakening. This mediation has light language. Listen with headphones if you can. *It goes for 20 mins but there is music for 30 mins in case you want to float afterward for a while. I hope you love it!! Leave 5 stars on the pod and a...
Jul 04, 2024•30 min•Season 3Ep. 63
If you want to learn instant anxiety relief or if you're taking big trust-falls into the universe at the moment, DEFINITELY listen to this ep. Anxiety can happen in the lack of presence. It can happen by remaining lost in the tangle of our minds. It can happen when we're trying to avoid experiencing certain situations or trying to control the outcome and it can compound and get worse when we don't know what to do with anxiety and how to move out of it. In this ep, I shed light on some ways you c...
Jul 01, 2024•46 min•Season 3Ep. 62
Learn what is actually happening when you raise your vibration / frequency. It's a mind, body, soul harmonisation and you might need to place more of your attention into one of the areas than you realised. Light-workers who are solid in their consciousness and mind connection, will likely need to bring their body into harmony. This episode will help! If you love it, please give me 5 stars! Best of luck in your ascension journey! I know you have what it takes!!! My Links: https://linktr.ee/esth...
Jun 08, 2024•35 min•Season 2Ep. 60
Here's an energy lesson for you. I also talked about where I'm at with creating my reality and I reminded you of who you are at the core. Season 2 is coming to an end. I'll be back with more goodies after some time away to integrate my new frequency! My Links: https://linktr.ee/esthersuniverse
May 26, 2024•48 min•Season 2Ep. 59
I finally got to ask an expert about breathwork and wtf is actually going on when I'm in an ice bath. I'm so grateful for Jordan Cousins and his big beautiful brain! This chat was so informative and I loved every minute of it and I hope you do too. Find Jordan: https://www.instagram.com/jordanncousins/ My Links: https://linktr.ee/esthersuniverse
May 12, 2024•58 min•Season 2Ep. 57
In the season 1 finale, Teagan O’Brien and I discussed stepping through fear and disbelief to achieve the things you dream of doing in your life before you die. We also read our the dreams you guys messaged in, so we can group manifest them together. This is a fun episode and I can’t wait to come back after recording some amazing new episodes. Thank you endlessly for your support through season one! xo Teagan’s contact details: https://www.instagram.com/obrien.oroginals My Links: https://linkt...
Jan 28, 2024•1 hr 4 min•Season 1Ep. 40
It’s all about energy and intention, baby! We have an incredible power within us to create whatever reality we want and I am explaining how it works so you can work your way to that reality with more ease and understanding. In this pod, I have explained the quantum physics which are the bedrock of consciousness. This episode is inspired by (my own path and journey) as well as he book Breaking The Habit of Being Yourself by Dr Joe Dispenza, I highly recommend the read. I also love and recommend h...
Jan 14, 2024•54 min•Season 1Ep. 37
Spirituality, creativity and nature all have something in common and it leads you to higher self awareness, which leads you to spiritual awakenings, which leads you to actively collaborating with the universe to bring in your most joyful reality. Listen to this episode and let it sink in, this is going to be a game changer for you. If you loved it, please share it and tag my IG! Love you!! My Links: https://linktr.ee/esthersuniverse ...
Jan 08, 2024•37 min•Season 1Ep. 36
This 5 minute meditation will have you feeling so inspired and energised. It'll help you start taking the steps you need to take now, in order to become your thriving future self. That way, you can elevate your frequency toward that reality and bring it to your 'now'. Light language came through for this meditation so if you haven't heard that before, just enjoy it, it's weird but lovely. This is a very activating mediation, keep coming back to it again and again. If you love this, please do sha...
Jan 07, 2024•7 min•Season 1Ep. 35
A spiritual awakening can happen whether you're spiritual or not. It's a transformation that occurs when you've had to do a lot of work on yourself, or maybe you had to go through something incredibly challenging - for me it was grief and letting go of control of my future. It's an upgrade to your life that occurs when you've gone so far forward in a lot of deep ways that there's no where to go but up. Sometimes an awakening can be deeply painful, sometimes it can be like floating on a cloud. Ev...
Dec 22, 2023•47 min•Season 1Ep. 34
In this ep, I talk you through my personal experience of how I did inner child work and shadow work. I also go over the benefits of doing the work, the results of what life can be like once you have done most of that work on yourself. My Links: https://linktr.ee/esthersuniverse
Dec 10, 2023•39 min•Season 1Ep. 32
Energetic boundaries and spiritual boundaries are very important. Once you master the protection of your energy, you feel so strong, so creative, so trusting of yourself, so confident and so ENERGISED! My Links: https://linktr.ee/esthersuniverse
Nov 19, 2023•53 min•Season 1Ep. 29
Chantal told the story of finding herself in what would be many of our worst nightmares. She took us through that fateful day and what it was like growing from the trauma of finding the body of a loved one. She's coming out the other side, a person she's proud to be. This story is inspiring, compelling and incredibly healing to go through so much vulnerability with someone. She's so brave for sharing this. Cesar the dog is living with Chel's mum in Melbourne. He is obsessed with his nanna and he...
Nov 04, 2023•1 hr 36 min•Season 1Ep. 23
When you learn how to heal all the parts of yourself, you find youself feeling so strong and grounded and in your power. This ep is a shake up, energising episode with some fun topics like Imposter Syndrome, Self Actualisation and more. The book I mentioned in this ep is: Stolen Focus by Johann Hari. The chick's podcast I listen to is called Do You Fucking Mind, her name is Alexis. She's on Spotify too, she's great. My Links: https://linktr.ee/esthersuniverse ...
Oct 25, 2023•52 min•Season 1Ep. 18
By some stroke of fate, the stars aligned and David, the Tibetan Buddhist was my Uber driver. If you need to be inspired and have your perspective refreshed, listen to this episode. So obviously he isn't currently being a monk, he had his time in the Ashram and he is back in the daily grind now with a beautiful perspective on life and being alive in the moment. If you feel compelled to share something with us from this story triggering something good in you, please send in a voicemail or an emai...
Oct 09, 2023•54 min•Season 1Ep. 16
How far out of your comfort zone would you go in order to follow your dreams and ultimately live a happier, more fulfilling life? In this episode, my friend Hayley shares her story on how she did exactly that. She went from working in the mining industry, in a draining role, feeling entirely out-of-whack, but earning a six figure salary, to this life she's currently building for herself, where she's in alignment, living out her purpose and feeling grateful every single day. I love her story and ...
Oct 05, 2023•40 min•Season 1Ep. 13
This episode can change your life. In this ep I have the audacity to dive into the actions you can take to start getting your shit together in life and become someone you're really proud to be. My Links: https://linktr.ee/esthersuniverse
Oct 02, 2023•40 min•Season 1Ep. 12
And how do you trust your intuition? In this episode I answered one of my friends questions about alignment and intuition. I also explained your energy centres (chakras), your third eye (pineal gland) and pituitary gland and how they're related to alignment. If you like Dr Joe Dispenza, you'll like this episode. My Links: https://linktr.ee/esthersuniverse
Sep 19, 2023•43 min•Season 1Ep. 10
In today's episode I answered one of my friends questions again and it was a GREAT question. Who am I? What am I meant to be doing? What's everyone else doing? Why do I have imposter syndrome? My Links: https://linktr.ee/esthersuniverse
Sep 09, 2023•38 min•Season 1Ep. 6
In this episode I answer another question from a friend. She asked how to know when you're making the right or wrong moves in life when trying to step into alignment. She asked how to respond to life's calling. My Links: https://linktr.ee/esthersuniverse
Sep 06, 2023•29 min•Season 1Ep. 2
Welcome to the first episode of Esther's Universe!! Today I answer the question of one of my friends: How do I stop beating myself up when I regress on my progress? How do I know when I've done enough work on myself? But first I begin with a little self introduction so you can get to know me. I'm your host, Esther Boyd and I am so grateful that you're here, listening. If you feel inclined to share this with someone you know, I would appreciate the shit out of that. Thank you so much!! My Links: ...
Sep 05, 2023•1 hr 2 min•Season 1Ep. 1
Esther’s Universe is the space for visionaries, big dreamers, and soul-led leaders who know they were born for more. Hosted by entrepreneur and mindset mentor Esther, this podcast is where we break free from burnout, rewrite the rules, and create a life that feels good. Whether you're expanding your comfort zone, chasing your wildest dreams, or learning to trust your inner guidance - this Universe is for you.
Aug 23, 2023•19 sec•Season 1Ep. 1
