Breathwork, ice baths & the nervous system with Jordan Cousins
May 12, 2024•58 min•Season 2Ep. 57
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Episode description
I finally got to ask an expert about breathwork and wtf is actually going on when I'm in an ice bath. I'm so grateful for Jordan Cousins and his big beautiful brain! This chat was so informative and I loved every minute of it and I hope you do too. Find Jordan: https://www.instagram.com/jordanncousins/ My Links: https://linktr.ee/esthersuniverse
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