In my 20 plus years as a life coach, I learned from my clients that most of us believe we are not enough, making it tough to purse our dreams . My goal is to encourage people to discover their purpose and make an impact, leave a legacy, even start a movement. Enough with Coach Laurie gives you action steps to making a difference not only in your life but of those around you. Are you ready to make an impact?
Sometimes we get so focused on the end goal we forget to enjoy the journey. We say I'll be happy when, what about saying I am happy BECAUSE? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
You've probably heard of quiet quitting? The new trend is Rust - Out. It's when you are loosing steam in your job, you don't feel like you are making a difference or like you even matter. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
What if procrastination is actually wisdom?? What if you listened to it and asked a different question? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Some people are looking back on Covid with fond memories. Maybe it's because they aren't doing that thing they decided they would do when lock down was over! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
We know taking meds or supplements only works if we do it regularly, and with exercise we have to be consistent. But what about daily personal growth? Do we give it the same attention? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
I can't make people stop with the platitudes, but maybe I can help you look at them differently! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
We will leave a legacy, what kind do you want to leave? There are many ways to leave a legacy in this day and age. I DARE YOU! Podcast: HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Do you ever feel like your brain isn't working right? You go to a workshop and it works for everyone but you? It's like you go to put something in the microwave and when you push start the blender starts? There is hope! “What to Say When You Talk to Yourself”: Shad Helmstetter Self Talk App Dr. Caroline Leaf “Cleaning Up the Mental Mess Neurocycle App Kwik Brain with Jim Kwik Adverse Childhood Experiences (ACEs) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at htt...
Be careful about what you are so certain about!! Life could throw you a curve ball "Did not see that coming". Did Not See That Coming Book: HERE Podcast: HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Is it codependent? Or are we the best hostess? When do we stop worrying about others and take care of ourselves? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
It's easy to get defensive when people spew platitudes that aren't even true. How do we not get triggered? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Is being nice different than being kind? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Words matter, even "well meaning" words can hurt people. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
When we say I am here for you...what does that really mean? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
I got this idea from NPR, where do you come from? Try it! You will love it!!! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Is motivation the enemy of discipline? https://www.bjfogg.com/ https://music.amazon.com/podcasts/e0dd648c-87c5-45bb-a7a3-d25612a96707/episodes/501881a1-5b65-4107-9307-caebd0830d54/real-af-with-andy-frisella-208-75hard-livehard-winning-the-war-within-unlocking-your-full-potential See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Rather than making resolutions how about looking back on your 2022 accomplishments? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Holidays can be hard, if you or someone you know is really struggling there is a hotline 988. Reaching out to others when you are sad or lonely can bring joy to you both. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Gaslighting is the 2022 word of the year. What does it mean? Listen for 10 signs you are being gaslit. https://www.newportinstitute.com/resources/mental-health/what_is_gaslighting_abuse/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Doing what's easy can make life hard, doing what is hard can make life easy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
How do we make the unfamiliar familiar so we don't gravitate back to it? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Are you getting triggered? Feeling scared, panicked, anxious, or unsafe. Elevated heartbeat, sweating, and difficulty breathing. Feeling like you have no control over your emotions. Urge to run away, escape, or other avoidant behavior. Rumination or negative, automatic thoughts. Good news... There is help!!! Get some. Sponsored by Suthe https://www.tranont.com/coachlaurie See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-inf...
Holiday's are hard for some people, if you know someone who is struggling there is a hotline 988. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
When we are paralyzed with fear, we can't take one step, break it down. Reduce it to the ridiculous, you can do this. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
When things aren't going our way, here is a simple formula to help you face your fears! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
I double dog dare you to take at least 5 minutes everyday to get connected to yourself, your source or just be quiet. See if it doesn't change your life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
We get more of what we focus on so when we are complaining we get more negativity. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
When things don't go your way, rather than "NOTHING ever works out" try "And I love that". See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
What story are you telling yourself about you? Our stories can make us or break us. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
How often do you think about what you think? Maybe our thoughts are old and need a reset? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
