Enough About Self Talk
Mar 01, 2023•4 min
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Episode description
Do you ever feel like your brain isn't working right? You go to a workshop and it works for everyone but you? It's like you go to put something in the microwave and when you push start the blender starts? There is hope!
“What to Say When You Talk to Yourself”: Shad Helmstetter
Dr. Caroline Leaf “Cleaning Up the Mental Mess
Kwik Brain with Jim Kwik
Adverse Childhood Experiences (ACEs)
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