Elevé 365 with the Cliffords - podcast cover

Elevé 365 with the Cliffords

Beth Cliffordwww.spreaker.com
Have you ever felt like your life wasn’t your own? Like the duties of family, kids, whether single or married have robbed you of who you once were?

It doesn’t have to be this way.

A life you love is closer than you think.

Elev’ 365 is hosted by Beth and Brad Clifford.

Beth is a mother of 3, a wife, successful entrepreneur, corporate executive and co-founder of the non-profit Impact Wardrobe. Beth’s mission is help you create a more fulfilling life without losing the grace and beauty of what it means to be a woman.

Brad is an athelte, self-proclaimed bio-hacker, former corporate executive and the co-Founder of Elevation Health, focusing on helping you regain your health. 

These two are podcast peanut-butter and jelly. 

If this sounds like what you’re missing, Join us.

Released weekly to assist you.
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Episodes

Never Meet The Talent

In this episode, Beth and Brad delve into the complexities of admiration and disappointment when meeting your heroes. They discuss the allure of heroes, the reality behind facades, and the impact of social media on perceptions. Emphasizing grace and authenticity, they navigate the blurred lines between inspiration and manipulation, urging you to embrace imperfections. Listen In! Thank you for listening to this episode of Elevé 365!

May 09, 202427 min

Two Man

In this episode, Beth and Brad discuss the disturbing revelations from their Sunday dinner with Beth's sister and her teenage children. They explore the profound shift in social dynamics among today's youth, reflecting on the lost art of genuine communication and the alarming emphasis on superficiality in the digital age. Their candid conversation prompts introspection on the importance of being present and nurturing meaningful relationships amidst the constant lure of technology. Listen In! Tha...

May 02, 202429 min

Aristocrates

In this episode, Beth and Brad discuss their favorite Instagram quotes, discussing energy, manifestation, and inspiration. They debate the origins of famous sayings, get sidetracked by Greek philosophers, and share laughs over memes. Beth reflects on her polarizing personality and the importance of being true to yourself. Listen In! Thank you for listening to this episode of Elevé 365!

Apr 25, 202422 min

Leadership Legends

In this episode, Beth and Brad discuss great leadership inspired by a retiring company leader of 37 years. They delve into the qualities that define impactful leaders, emphasizing authenticity, transparency, vision, and the ability to elevate others. They highlight the importance of constructive feedback, positivity, and the lasting impact of empowering leadership. Listen In! Thank you for listening to this episode of Elevé 365!

Apr 18, 202425 min

Season 3 Kick-Off

In this episode, Beth and Brad kick off season 3 of the podcast by discussing their new direction, sharing authentic life experiences and insights. Brad reflects on valuing freedom and family time post-corporate life. Beth emphasizes the importance of living in the moment and societal perceptions of success. They also touch on personal anecdotes, including the loss of their cats and Beth's pet peeve about people constantly boasting about their skills. Listen In! Thank you for listening to this e...

Apr 11, 202420 min

Bike Taxis And Magic Mike

In this episode, Beth is joined by her husband, Brad, and her sister, Ruth, and they discuss hilarious and humbling moments from 2023.. From Beth wetting herself during an energetic Magic Mike performance to Ruth's unexpected ride in a city bike taxi, the trio reflects on the importance of embracing joy, laughter, and spontaneity in the face of life's challenges. They also highlight the beauty of finding humor in unexpected situations and of not taking life too seriously. Listen In! Thank you fo...

Dec 21, 202324 min

Everything And Everyone

In this episode, Beth is joined by her husband, Brad, and they discuss the wild fallout from last week's episode before diving into how everything and everyone is bothering people right now. They also share Elf on the Shelf musings, the hilarity of internet debates and the chaos of holiday travel. Beth's gripes extend to annoying emails, relentless text messages, and the evolving nature of Black Friday deals. The couple ends with a lighthearted take on Taylor Swift's romance and their unique adv...

Dec 07, 202331 min

Question Everything With Ty Feulner, Part 2

In this episode, Beth is joined by her husband, Brad, and Ty Feulner, for part 2 of their exploration and discussion of conspiracy theories. They start by discussing the Titanic, suggesting that the wealthy owners avoided the trip purposefully. They then move on to question the accuracy of calorie counts in food, asserting that factors like where and how food is grown affect its calorie content. The conversation takes a turn to the JFK assassination, highlighting JFK's statements about dismantli...

Nov 30, 202338 min

Question Everything With Ty Feulner, Part 1

In this episode, Beth is joined by her husband, Brad, and Ty Feulner, and they explore intriguing conspiracy theories. The discussion covers topics such as mermaids, giants, the ancient civilization of Tartaria, and the moon landing. Ty introduces the concept of Tartaria, an advanced civilization with free energy and elaborate cities, erased from historical records. The hosts share their perspectives on these theories, blending humor with curiosity. Listen In! Thank you for listening to this epi...

Nov 23, 202326 min

Holiday Rankings

In this episode, Beth is joined by her husband, Brad, and they discuss their favorite and least favorite holidays, offering a lighthearted take on the festive season. They emphasize the importance of reducing holiday pressure and reaching out to those who may be struggling during this time. They also talk about how the true magic of the season isn't in elaborate decorations or expensive gifts but in the joy of spending time together. Listen In! Thank you for listening to this episode of Eleve" 3...

Nov 16, 202326 min

The Cliffords Take On The Beckhams

In this episode, Beth is joined by her husband, Brad, and they discuss their insights and takeaways from watching a documentary about David and Victoria Beckham. They reflect on the importance of support and the role of friends and family in one's success. They talk about the challenges and ups and downs of marriage, emphasizing the need to focus on the relationship rather than external distractions. They also stress the significance of valuing meaningful relationships and cherishing the moments...

Nov 09, 202329 min

You're Not Enough (And That's Okay) With Steph Godfrey

In this episode, Beth is joined by Steph Godfrey, and they discuss their journey from restrictive eating to a more intuitive and healthy approach to food. They explore the impact of societal pressure and self-image on women's relationships with their bodies. Steph, a nurse practitioner with experience in cosmetic injectables, shares insights on balanced nutrition and body positivity. They also touch on the importance of fostering a positive body image in children and reframing how we talk about ...

Oct 19, 202335 min

Couples Chinwag At The Beach

In this episode, Beth is joined by her husband, two other couples and two children for a chinwag at the beach, where they discuss their experiences and frustrations with vacationing with children, slow drivers, complainers, and more. The discussion takes unexpected turns, including a surprising story from Brad about a memorable encounter with a man holding a knife while working as a salesman. The episode provides a candid look at the ups and downs of family vacations and unexpected interactions....

Oct 12, 202335 min

Investing In Yourself With Jocelyn Dobson

In this episode, Beth is joined by Jocelyn Dobson, and they discuss the challenges and sacrifices of being a working mom while balancing a career and a family. Jocelyn shares her journey from running successful companies to hitting a breaking point and making life-altering decisions. They talk about the importance of grace, automation, and self-compassion in navigating the complex roles of motherhood and entrepreneurship. Listen In! Thank you for listening to this episode of Eleve" 365!...

Oct 05, 20231 hr 5 min

Self-Motivation With Dub Price

In this episode, Beth is joined by her husband Brad and Dub Price, and they discuss Dub's journey into endurance racing, his motivations, and how he got started. Dub shares his approach to self-discipline, stacking small wins, and the power of compounding positive habits. They delve into the importance of self-awareness and self-forgiveness in achieving long-term goals as well as achieving success through small, consistent efforts. Listen In! Thank you for listening to this episode of Eleve" 365...

Sep 28, 202350 min

Being Unfiltered

In this episode, Beth is joined by her husband, Brad, and they discuss being unfiltered and more authentic. They talk about the lies men tell about their height and embracing your own authenticity in a filtered world. Discover the power of breaking free from societal expectations and living boldly. Listen In! Thank you for listening to this episode of Eleve" 365!

Aug 24, 202329 min

Are You Really 6'1"?

In this episode, Beth is joined by Savi Price, the younger sister of Beth's friend, and they discuss the hilarious world of dating pet peeves. From guys inflating their height to awkward money discussions and judgmental behavior, no stone is left unturned. They share cringeworthy experiences, emphasizing the importance of eye contact and respecting service staff. Tune in for laughs, insights, and relatable dating blunders. Listen In! Thank you for listening to this episode of Eleve" 365!...

Aug 18, 202341 min

Chinwag, Volume 10, Summer Edition

In this episode, Beth holds a solo chinwag session where she discusses what she loves and doesn't love about summertime in Utah including the most challenging part about being a mom during the summer and wanting to sign up for a summer with no responsibility. Listen In! Thank you for listening to this episode of Eleve" 365!

Aug 10, 202313 min

Barbie Is Not For Me

In this episode, Beth shares her thoughts on the Barbie movie, exploring societal pressures on women to be perfect and the need for self-acceptance. She also talks about the need to focus on strengths, avoid comparisons, and uplift others. Listen In! Thank you for listening to this episode of Eleve" 365!

Aug 01, 202315 min

What Makes You A 10?

In this episode, Beth is joined by her husband, Brad, and Ben Oliver, fitness expert, and they discuss the concept of being a perfect 10. They discuss the subjectivity of what it means to be a 10 and how one's self-perception can vary from the objective reality. They explore the importance of defining what "being a 10" means to each individual and how physical appearance is just one aspect of it. They touch on the danger of overconfidence and entitlement that can come from an excessive focus on ...

Jul 25, 202334 min

Skincare Chat In London

In this episode, Beth is joined by her sister, Ruth, and they discuss skincare advice from Beth, the best anti-aging treatments, the importance of a consistent skincare routine, and why investing in good skincare is essential for confidence and long-term results. Listen In! Thank you for listening to this episode of Eleve" 365!

Jul 18, 202320 min

9 Years Of Motherhood

In this episode, Beth reflects on her nine years of motherhood, sharing her experiences and the surprises she encountered along the way. She discusses the challenges, frustrations, and joys of being a mom, highlighting the importance of simplicity, intentionality, and being present in the moment. Beth also addresses the guilt that often accompanies motherhood and offers insights and advice based on her own journey. Join her as she navigates the messy and beautiful reality of raising children. Li...

Jul 11, 202321 min

Interview With Grandma Jean, Part 2

In this episode, Beth continues the conversation with her sister, Ruth, and their grandmother, Jean, and they discuss Grandma Jean's life as a young adult, how she met her husband and fell in love, and the importance of being unselfish and forgiving in a marriage. They also talk about their various phases of life together and the balance between joy and hardship. Listen In! Thank you for listening to this episode of Eleve" 365!

Jul 04, 202330 min

Interview With Grandma Jean, Part 1

In this episode, Beth is joined by her sister, Ruth, as they both interview their grandmother, Jean, about her late childhood and teenage years during World War II, the challenges and struggles that she and her family faced during the war, the importance of family and faith, her early adulthood, first jobs, and her single life in England after the war. Listen In! Thank you for listening to this episode of Eleve" 365!

Jun 27, 202329 min

From The Mouth Of Clifford Babes

In this episode, Beth is joined by her two daughters, Lydia and Buzzy, and they discuss their perspectives on self-love, friendship, staying healthy, supporting each other, and believing in yourself. They also talk about their future aspirations and remind you to have fun, be kind, and embrace your inner strength. Listen In! Thank you for listening to this episode of Eleve" 365!

Jun 13, 202317 min

A Case Of The Uninspired

In this episode, Beth discusses feeling uninspired and stuck in a funk. She talks about how this can happen in various aspects of life and shares advice on finding inspiration by reconnecting with the authentic reasons behind your choices. Beth encourages you to go back to the basics, embrace authenticity, and rediscover the joy in what you love. She also emphasizes the importance of seeking diverse perspectives and stories to break out of routine thinking. Listen In! Thank you for listening to ...

Jun 06, 202314 min

Struggling Through Self-Regulation

In this episode, Beth is joined by her husband, Brad, in the second of a five-part series on emotional intelligence, and they discuss the importance of self-regulation and the challenges they personally face in controlling their emotions. They explore why self-regulation is difficult for many people and offer some insights and strategies for improving emotional self-regulation. Listen In! Thank you for listening to this episode of Eleve" 365!

May 23, 202322 min

BJJ Shirts And Self-Awareness

In this episode, Beth is joined by her husband, Brad, in the first of a five-part series on emotional intelligence, focusing on the importance of self-awareness. They share personal experiences and struggles with practical advice on seeking feedback, understanding emotions, and engaging in conversations with people who think differently. They emphasize the ongoing journey of self-awareness and the value of curiosity in personal growth. Listen In! Thank you for listening to this episode of Eleve"...

May 16, 202325 min

Chinwag, Volume 9, Restaurant Style

In this episode, Beth is joined by her husband, Brad, for a restaurant edition of a chinwag where they discuss their restaurant pet peeves, such as children in restaurants, rude behavior towards servers, slow drink refills, servers bringing food that you didn't order, awkward bathroom situations, courtesy for others waiting in line when ordering, and over-tipping because the tip is included as part of the bill. Listen In! Thank you for listening to this episode of Eleve" 365!...

May 09, 202327 min

6 Days And 5 Nights

In this episode, Beth discusses her recent vacation where she consciously chose to completely disconnect from work and her daily habits. She talks about the importance of giving yourself a break from obligations and stresses and recommends carving out time to do so. Beth also reflects on how quickly habits can be formed and broken, sharing insights from her own experience of forming and breaking habits during her vacation. She also encourages you to pay attention to any bad habits that may have ...

Apr 25, 202317 min
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