Struggling Through Self-Regulation
May 23, 2023•22 min
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Episode description
In this episode, Beth is joined by her husband, Brad, in the second of a five-part series on emotional intelligence, and they discuss the importance of self-regulation and the challenges they personally face in controlling their emotions. They explore why self-regulation is difficult for many people and offer some insights and strategies for improving emotional self-regulation.
Listen In!
Thank you for listening to this episode of Eleve" 365!
Listen In!
Thank you for listening to this episode of Eleve" 365!
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