BJJ Shirts And Self-Awareness - podcast episode cover

BJJ Shirts And Self-Awareness

May 16, 202325 min
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Episode description

In this episode, Beth is joined by her husband, Brad, in the first of a five-part series on emotional intelligence, focusing on the importance of self-awareness. They share personal experiences and struggles with practical advice on seeking feedback, understanding emotions, and engaging in conversations with people who think differently. They emphasize the ongoing journey of self-awareness and the value of curiosity in personal growth.

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