#112: Jenelle chats about her triggers around the holiday season and what stresses her out each year. These include pressures to spend money and expectations from family. She shares her advice and wisdom on what helps her manage these stresses. Jenelle's EbbsPrevious weight gain/loss comments from family in the pastExpectations to make social appearances The pressure to spend a lot of money around the holidaysPressure of having a picture perfect holiday on social mediaJealous/envy o...
Dec 14, 2022•23 min
#111: Perry Power shares how he was sexually abused as a child by his step-grandfather and how when he broke his silence, he learned that the sexual abuse was intrafamilial. Perry also shares about losing his father and how Perry lived a lot of his life wearing a mask. Today Perry raises awareness of intrafamilial child sexual abuse and inspires survivors to break their silence. Perry is a charity co-founder, author, speaker, activist, and coach, with a passion for telling stories that need t...
Dec 06, 2022•1 hr 13 min
#110: Saba shares their experiences of being raised in a single parent low-income household, experiencing everyday racism, struggling with mental illness, and coming out as non binary. In 2018 Saba voluntarily checked into the CAMH emergency room in fear that they might do something harmful to themselves. Today Saba is an actor, writer, and producer based in Toronto, Ontario. Saba has performed on the stages of Canadian Stage, Buddies in Bad Times, and Summerworks Festival. Saba's EbbsHa...
Nov 29, 2022•57 min
#109: Mandy Alexis was a functioning cocaine addict for 16 years, now 3 years clean. Her relationship with drugs started way before that though. At 12 she tried weed for the first time, by 14-15 she was experimenting with mushrooms and acid and by 16 ecstasy was added to the list, all these mixed with alcohol...Today, Mandy has completely reinvented herself, her mind, body heart and soul and is now a successful entrepreneur that recently moved to Nicaragua.Mandy's EbbsStarting drugs and alcoh...
Nov 22, 2022•51 min
#108: Jenelle shares vulnerably about what's triggering her lately and how she feels she needs to really explore therapy in order to get to the root of it all.Jenelle's EbbsFinding it hard to trust people and not feeling safeHyper independence as a trauma response Avoidant attachment behavioursWorkaholic tendenciesHaving a loyalty complexJenelle's GlowsWillingness to go to therapyEagerness to get to the root of the triggersMentioned In This Episode:Episode 35 - Reflecting on 27 + What I'...
Nov 16, 2022•34 min
#107: As a child of an alcoholic mother, Rev. Tomás has leaned heavily on spiritual practice and its lessons to navigate some serious ebbs and flows in life. He has learned that the power of forgiveness can radically transform your life.Today, Rev. Tomás Garza is a Teacher of A Course in Miracles, an Author, Spiritual Coach, and Mentor. He enjoys guiding people through the process of deep personal transformation and sharing his experiences.Tomás' EbbsBeing the person that people dump their em...
Nov 08, 2022•59 min
#106: In her early 20s, Amanda dealt with a lot of self doubt and unworthiness. At the time, she convinced herself that the world was against her and that she had to control everything around her in order to ensure her "safety".Today, Amanda is a Soul Alignment Coach. She helps men and women who feel like something is missing in their life embrace what’s truly calling to them, and create the life of their dreams.Amanda's EbbsLow self worthSelf doubtNot feeling fulfilledLiving a life someone e...
Nov 01, 2022•54 min
#105: At age 52, Anne-Marie came out as a lesbian and at that time she was married to her now ex husband for 27 years. It was the hardest and the best thing she has ever done. Today, Anne-Marie is a life coach to people over fifty, LGBTQIA+ or straight, who want to make change and create a happier and joyous life. She also hosts her own podcast, Coming Out & Beyond. Anne-Marie lives in Nashville, Tennessee with her wife Tonda and their incorrigible dog Theo. Anne-Marie's...
Oct 25, 2022•58 min
#104: Jenelle shares dating updates and why she's taking future romantic relationships extremely slow. She also chats about feeling overwhelmed lately, upcoming travel plans, and the growth of her real estate business.Jenelle's EbbsFeeling drained and overwhelmedNot knowing when to stop hustlingFeeling like every week is a never ending to do listRomantic connections not working outJenelle's GlowsLaunching the podcast on YouTubeReal estate business is growingUpcoming trip to PortugalDating aga...
Oct 19, 2022•37 min
#103: In 2016, Abraham lost his job, his girlfriend, and his apartment all in a 4-month span. Abraham shares how this affected his ego, gave him humility, and led him to the success he has now.Abraham was born and raised in the prairies, but recently moved to Toronto to further explore his career in the tech space and completed a master's at Queens University. In the next couple months, Abraham will be moving to Boston for a job in Artificial Intelligence at MIT. Abraham's EbbsNavigating...
Oct 11, 2022•58 min
#102: Anthony shares all the career pivots he's had over the past two years and the new direction he's taking with his podcast.He also chats the importance of having a supportive spouse, rich people's views on money, and outgrowing people in his life.Anthony's EbbsChanging your mind and pivoting on ideasJob changesPivoting podcast brandTaking financial risks to start a businessIdentifying your skillsHaving trouble moving within a companyOutgrowing peopleAnthony's GlowsFinding mentorsHaving a ...
Oct 04, 2022•1 hr 4 min
#101: Bianca shares her experience working in toxic workplaces and having a micromanager. She shares how it affected her confidence and self worth, and what she had to do to recover and build herself back up again.Today, Bianca is a Content Strategist and Creator based in Toronto. She is also recently engaged and starting on a journey soon of being a digital nomad. Bianca's EbbsFear of showing up live on Instagram Imposter syndrome Toxic workplacesMoving citiesBeing micromanage...
Sep 27, 2022•51 min
#100: Jenelle celebrates her journey of podcasting over the past two years and reaching the milestone episode 100! She shares what she’s learned about herself, the mistakes she’s made, and the importance of getting started on your dreams. Jenelle's EbbsHaving the courage to start a podcast Learning to build and grow a podcast Knowing when to delegate Not being hard on yourself over deadlinesPivoting the branding and podcast name Courage to record vulnerable epis...
Sep 20, 2022•47 min
#99: Mallory shares about her uncertainty moving from Toronto to Vancouver in 2018 and leaving her corporate job of 10+ years to be an entrepreneur.Today, Mallory Meyer is a Reiki Master and certified Life & Success Coach, Hypnotherapist, EFT, TIME, and NLP practitioner combining the metaphysical with the physical to manifest the business of your dreams.Mallory's Ebbs:Moving citiesChanging careersLimiting beliefsHaving confidence to make big life changesEmbarking on entrepreneurshipSelf d...
Sep 13, 2022•56 min
#98: Robert shares the ups and downs of his career path into sports media and content creation. We chat about making opportunities for yourself, growing your confidence, and what virality means to him on social media.Today Robert lives in St Johns, Newfoundland where he is a content creator and Founder and CEO of Greels Media. Robert's EbbsDiluting your accent to fit inGetting used to new cities when moving from a small townUnderstanding how to sell, learning new skillsTeaching people so...
Sep 07, 2022•50 min
#97: Melissa shares how being brave and taking her own advice led her to achieving her dream of becoming a published author. She chats about the struggles of constant rejection and the self doubt she had when embarking on a second career. Melissa Pyrch is a highschool English teacher of 20 years and a recent published author. Melissa’s book titled Beyond the Bell: 12 Lessons for Navigating Your Life After High School, is about the few final lessons of growing up and showing up for your life a...
Aug 30, 2022•47 min
#96: Jenelle chats about the importance of setting an intention with one word and allowing the rest of your day to embody that energy. She shares how using this tactic set the tone for a recent girls trip that made the trip extremely enjoyable and memorable for everyone.Jenelle also talks about the struggles of slow periods in business and her recent TikTok growth.Jenelle's EbbsStruggling with slow months in real estateDifficulties of being in commission salesTrying to stand positive when you...
Aug 23, 2022•36 min
#95: Claudia chats to us about losing her dad, feeling no sense of control, and everyday curve balls throughout her life. She also shares her wisdom on resilience, abundance, and learning to forgive.Today, Claudia lives in Las Vegas Nevada with her family and her two dogs. She currently is the Director of Marketing for a media company, creating, directing and editing TV spots. In her free time, she enjoys painting, sculpting, and traveling.Claudia's EbbsCurve balls throughout everyday lifeMak...
Aug 16, 2022•55 min
#94: Hayleigh chats about graduating into the pandemic, getting laid off, starting a business with no prior biz knowledge, breakups, and moving into her own place. Through these ebbs, Hayleigh learned what she was actually capable of and how to push through and knowing things will work out. Today, Hayleigh Hayhurst is the founder of Espresso Podcast Production, a full-service podcast agency that helps business owners increase their revenue through strengthening their podcast strategy.&nb...
Aug 10, 2022•51 min
#93: Lindsay Blount is back again to share more updates of her story of finding out she was donor conceived through a 23&Me DNA test. Since last year, she has found 24 of her siblings, many of whom she has become close with. Lindsay has also been in contact with her biological father and his family. In this episode, we talk more in depth of donor conception advocacy and ethics.Part #1 of Lindsay's Story: DNA Tests and Family Secrets Exposed with Lindsay BlountLindsay's Ebbs:The stress of ...
Aug 02, 2022•1 hr 1 min
#92: Jenelle shares how she is embodying detachment in dating, the changes within her friendships, and what she's noticing about her TikTok crushes.Jenelle's Ebbs:Feeling overwhelmed with everything she wants to accomplishFeeling imposter syndrome with showing up onlineNot prioritizing working outFriendship changesJenelle's Glows:Leaning into her self worth and detaching from any outcomes in datingSuccess in her career and accomplishing Top 5 in her real estate brokerage Finalizing her c...
Jul 26, 2022•30 min
#91: Dr. Laurie Betito chats how it was difficult working in the public eye, taking career risks by partnering with PornHub, and the importance of seeing a closed door as an opportunity for a better door to open.Today, Laurie is a Licensed Clinical Psychologist with a specialty in Sex Therapy, Host of the Passion Podcast with Dr. Laurie, and author of The Sex Bible For People Over 50.In this episode we talk about:Working in the sexual health industry and working with PornhubWhy talking about ...
Jul 19, 2022•51 min
#90: After a tough relationship breakup, Rachel decided she wasn't going to do this anymore. She wasn't going to keep people pleasing and being what everyone else wanted me her be. She finally wanted to figure out who she was and find her voiceRachel is an Australian content creator who is currently residing in Toronto, Canada. She has been on the YouTube platform for over 10 years and has amassed over 59 million views. The focus of her content is home decor and style as well as self organiza...
Jul 12, 2022•53 min
#89: Between her parents divorce, an abusive relationship, changing graduate school programs, and transitioning to motherhood, Lindsey needed to develop healthier coping mechanisms to navigate through life. Today, Lindsey Konchar is a licensed graduate social worker out of Minnesota and the author of "I Got 99 Coping Skills and Being a B*tch Ain’t One", a quippy, evidence-based guide to help individuals find better, healthy coping skills.In this episode we talk about:Being a social worke...
Jul 05, 2022•50 min
#88: In 2014, Stephenie experienced a sudden and traumatic loss when a recent ex-boyfriend committed suicided two weeks after they split up. It rocked her entire world and left her with pretty bad PTSD. That PTSD led her into an abusive relationship as her self-worth had tanked. Today, Stephenie is an author, coach, marketing strategist, and founder of Stephenie Zamora Media. Stephenie's work helps catalyze individuals on their healing and growth journeys so they can uncover the purpose ...
Jun 28, 2022•51 min
#87: Are you thinking of quitting your job or completely changing careers? Jenelle shares the stories of when she has quit jobs and moved cities with very little money and no job prospects. She shares her tips on having courage and confidence when making changes in your life.Let's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTok
Jun 23, 2022•51 min
#86: All in one summer, Haley experienced a really scary near-death experience with her best friend, the end of a serious relationship, moving, hating her job, and financial insecurity. However, Haley shares how understanding astrology transits helped her validate all the hardships in her life and gave her positive upcoming transits to look forward to. In this episode we talk about:Astrology and zodiac signs Stereotypes of Virgo, Gemini, and Scorpio Ruling planets and ascendant...
Jun 14, 2022•1 hr 7 min
#85: Sarah chats about the ups and downs of being a new dog owner. She also shares inspiration on doing inner voice coaching and how it led her to deciding the next step in her career.In this episode we talk about:Not drinking caffeine anymore Blue light glasses Tips on being a new dog owner Burnout in career Human design Journaling Importance of not off loading your emotions onto your friends Jess Lively's podcast Inner voice coaching Trusting you...
Jun 07, 2022•1 hr 12 min
#84: Rather than viewing failure as only a part of success, Jaclyn sees it as the key to success... the secret sauce that so many are searching for. Jaclyn learned this lesson firsthand, when she spent $50,000 on business ideas that never made it off the ground.Today, Jaclyn Gallo is the CEO of Clarity and Action Consulting, a women’s empowerment company on a mission to help women create lives they love. She is also a life coach, 2x bestselling author, TEDx speaker, and host of the popular Sp...
May 31, 2022•47 min
#83: Career burnout, it happens to all of us. And host, Jenelle Tremblett chats about why it's happening to her and what she is doing to get her spark back. Jenelle also gives us dating updates and her thoughts on hot girl summer. Let's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTok
May 24, 2022•29 min
