#82: Jessica Da Silva chats to us about all things attachment theory and how our different styles of attachment affect our relationships. Jessica herself identified as a fearful avoidant attachment and is working towards a more secure attachment style every day.Jessica Da Silva is a Licensed Marriage and Family Therapist and an Attachment Coach helping adults end their unhealthy dating patterns and create strong, secure relationships using the Attachment Theory framework.In this episode we ta...
May 17, 2022•52 min
#81: After her second maternity leave, Genevieve went back to her full-time unionized job with a bounce in her step. However, it went downhill from there. She felt unhappy but turned to self-care to find happiness. She tried to exercise more, journal, meditate, sleep better... This went on for about 1 and a half years until self-care almost broke her.Genevieve Boivin is a previous kinesiologist turned coach based out of Cochrane, Alberta. Her mission is to help people understand what being we...
May 10, 2022•47 min
#80: Liz chats to us about the confidence she needed to take her photography business full time as well as the courage it took to open up her studio. We chat networking as an introvert, the importance of building community, and the ups and downs of entrepreneurship.Today, Liz Salzman is a Toronto based Photographer and Owner of Amica Studio. Her passion is to help women transform and bring to life their magnetic personal brand vision through photography and coaching.In this episode we talk ab...
May 03, 2022•48 min
#79: In honor of Jenelle turning 29, she shares all the life lessons she learned during the age of 28. Some of the main lessons include, "judgement is a reflection on how you feel about yourself", "don't settle or have scarcity mindset in dating", "when a door opens for you, don't question if you deserve it", and many more. Let's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTok
Apr 26, 2022•25 min
#78: Lilli went from just surviving in life to thriving in love and purpose. She shows us how dating can be fun again, how to heal our relationship triggers, and how to create magnetic energy in our lives to attract the love we desire.Today, Lilli Bewley is a Feminine & Masculine Dating Coach with over 10 years of experience in personal development. Her mission is helping women & men date with confidence so that they can find epic, magnetic love. In this episode we talk about:Epi...
Apr 19, 2022•1 hr 10 min
#77: At 16 years old, Bri was pregnant and homeless. She shares how she redefined her stress and focused on what was in her control. In this episode, Bri inspires us with her persistence, resiliency, and how she continuously advocates for herself. Today, Coach Bri Nichols is an entrepreneur, motivational speaker, and accountability coach teaching people how to turn their stress into success.In this episode we talk about:Being an advocate for yourselfTeen pregnancyHomelessness Accoun...
Apr 12, 2022•1 hr
#76: Jenelle shares her tips on how to overcome any sadness you're experiencing and how to boost your mood. Some tips include journaling, calling friends, and making set plans in your calendar to have something to look forward to. In this episode we talk about:Overcoming sadnessHow instagram is everyone’s highlight reelHow sadness can be happening while you are happy in other areas of your lifeHow to boost your moodImportance of movement and exerciseJournalingShadow work and the To Be Ma...
Apr 05, 2022•35 min
#75: Larry Medina shares the ups and downs of his real estate career so far and the dramatic changes he has made in his business recently. We chat about how bringing more joy into his life has inevitably brought him more success and money.In this episode we talk about:Being a new real estate agentBeing burnt out in a new careerThe dramatic changes Larry has made in his business recentlyWhy he left the fashion industryWhy he got into real estateBeing first generation AmericanEbbs and flows in ...
Mar 29, 2022•56 min
#74: Anastasia shares how she recently fled Ukraine to escape the war happening. Along with worrying about her own life, Anastasia is helping her 100 girlfriends who have also fled Ukraine, with accommodations, jobs, and emotional support. Anastasia Vladychynska is a Certified Customer Experience Consultant, founder of Vladychynska Consulting, and professor at Kyiv Mohyla Business School. She helps top tier brands keep their customers through reinventing their employee and customer exper...
Mar 22, 2022•1 hr 3 min
#73: Darcey shares how she is navigating co-parenting with her partner and how stressful it can be with everyone's constant opinions. We also chat about what it will be like dating as a single mom. Today, Darcey Elizabeth dreams to help women be in their most vibrant, energetic state. She is also a mom, co-owner of Align Her LLC, host of the Feeling Aligned Podcast, reiki healer, gut health lover, and soon to be author. In this episode we talk about:Co-Parenting Personal years ...
Mar 15, 2022•56 min
#72: Jenelle shares her recent career and dating highs and lows. She chats self worth, deciding who your perfect client is, and allowing people to self select out of your life. She also shows how powerful your mind can be in changing the narrative of your current situation.In this episode we talk about:Self worthTrusting that the universe has your backNumerologyLetting people self select out of your lifeInsecurities and jealousyAligning career wise and calling in your perfect clientsDealing w...
Mar 09, 2022•40 min
#71: Willena shares how she experienced the loss of her mother as well as a divorce that really shook up her world. From there, she realized she had to fully reinvent herself and realign her goals to get her to where she deserved to be.Today, Willena Long is an experienced Senior Technical Recruiter where she helps people have a competitive edge and thrive in Corporate America. Many people have used her strategy to land jobs at companies like Google, Facebook, Roblox, and Microsoft.In this ep...
Mar 01, 2022•59 min
#70: Celine shares how struggling with acne really rocked her confidence and self esteem. And how this led to a deep journey of self love and finding validation within yourself. Today, Celine is a Self Love Coach where she has inspired thousands of women to improve their relationship with themselves, using simple and effective tools.In this episode we talk about:Self love and self worthStruggling with acneNeeding reassurance and validationFixing hormonesReducing sugar intakeConfidence vs...
Feb 22, 2022•46 min
#69: Harriet West-Moore chats about her experience working as a Corrections Officer in an all-male state prison. She shares candidly stories during her time there as well as what's systemically wrong with the systems.Today, Harriet is an online career & business coach, podcaster, and human trafficking advocate.In this episode we talk about:Changing careersWorking in a US prison system as a womanHow to diffuse situationsCommon misconceptions about prisonWhat happens when someone is proved ...
Feb 08, 2022•59 min
#68: Gary Fahey was someone who had what most people would consider a successful life -- great job, enormous prospects/potential, good money, family, friends, etc. But he was (silently) battling a major depressive disorder and gambling addiction. This addiction cost him $2 million, his career, his reputation and had him seriously considering the value of his own life.Today, Gary Fahey is a mental strength and conditioning coach, and highly sought-after speaker who embodies the mantra of “Live...
Jan 26, 2022•1 hr 9 min
#67: Tina had child protective services apprehended her two week old granddaughter in 2017. And this terrible situation found Tina in the most stressful few years of her life. Tina and her daughter fought hard to get the baby back and their story sheds light on the shocking state of the child welfare system in Canada.Today, Tina Fumo is the author of "Fancy Prison: Calling BS On The Child Welfare Industry", a book that details even further her experience.In this episode we talk about:Social s...
Jan 18, 2022•1 hr 4 min
#66: At 22 years old, Amanda found herself in prison as a convicted felon and also pregnant. Amanda has experienced addiction, trafficking, homelessness, and much more. Today, Amanda is on a mission to inspire and motivate people who have had a difficult past to realize that they are stronger than they think and can have the life they want and deserve. Amanda wants to help you rise above the labels of society and burst through the ceilings that you have put on top of yourself, regardless...
Jan 11, 2022•1 hr 16 min
#65: A break up and moving condos all in the same month? And right before the holidays? Host, Jenelle Tremblett shares her recent life updates and also everything she's focused on in 2022. In this episode we talk about:Going through a breakupGetting clear about what you want in relationships and owning thatMaking tough decisions and following your heartMoving condosGoals and intentions for 2022How to set goals differentlyPodcast Resources:Connect with Jenelle Tremblett: HEREPodcast Websi...
Jan 05, 2022•31 min
#64: Back in May, Bryana's dad lost his battle with mental health and alcohol addiction. Bryana shares the many bumps in the road since then, the emotional breakdowns, and her journey of processing the grief. Today, Bryana is a a 26 year old newly licensed Realtor living on the east coast of Canada. With her incredible support system, self discipline, and therapy, she is taking on this new chapter of her life with a strong mindset in order to stay focused on her goals.In this episode we ...
Dec 28, 2021•1 hr 3 min
#63: Toni chats to us about feeling unfulfilled and always wanting more. She felt pressured to choose the 9-5 road that was presented to her instead of following her dreams. The irony of it all? Toni left a safe 9-5 and moved to the other side of the planet... to only end up right back where she started.Toni also chats about how she has finally started overcoming imposter syndrome and a lot of self doubt. And how she feels depression and anxiety have been indicators of bigger issues in her li...
Dec 12, 2021•1 hr 12 min
#62: In 2018, sh*t hit the fan for Amanda Thomas. She was trying to end a toxic relationship, was struggling to find success in her career, and she just financially couldn’t make ends meet. This led her to living in her car for over a year. Eventually Amanda came to terms with her true power and purpose. Today, she is still rebuilding from that experience, but is now helping others in their own healing journeys. Her intention is to help others align with their highest potential so they can pr...
Nov 30, 2021•1 hr 7 min
#61: After the lockdown caused Erin Malecki to miss her flight to Dublin, Erin was stopped in her tracks. Instead of being upset, she turned “sour grapes'' into a fruitful wine by launching a social enterprise called Sip Well Do Good. She coined the term “Socially Responsible Sipping” by collaborating with wineries and local causes. Sip Well Do Good ships boxes of wine directly to your house. With each purchase, a portion of your proceeds will be donated to a charity. It's a ...
Nov 23, 2021•1 hr 1 min
#60: Cindy Drummond shares what it was like watching her partner get arrested in her home and the truth of what was to come. Fast forward to that traumatic event, Cindy challenged herself to go on 50 dates in 52 weeks. What she really learned was the importance of falling in love with yourself and learning to trust again. Today, Cindy is the curator of WomenOnlyWeekend and the author of Reflections from the Dating Pool.In this episode we talk about:Lack of human connection dur...
Nov 17, 2021•57 min
#59: Anthony Gonzales (Gonzo) shares what it means to have unconditional love and be a supportive partner. And he gives more insight into why men never talk about their emotions.We also chat about Gonzo's perspective when him and his wife went through a miscarriage, struggles of being an entrepreneur, and wanting instant success in business.Today, Gonzo is the Host of the Cost of Success Podcast and the founder of a marketing agency focused on helping Med Spas get more clients. He is also a h...
Nov 10, 2021•1 hr 3 min
#58: Do you have trouble setting boundaries in your life? Host, Jenelle Tremblett shares her personal examples of how she sets boundaries in her career, friendships, and money. Tune in for first hand tips and the benefits of having the tough conversations needed to give you peace in your life.Podcast Resources: HEREConnect with Jenelle Tremblett: HEREConnect with the Podcast: HERE
Nov 02, 2021•39 min
#57: Elizabeth (Liz) Ellery shares her experience of having low self-esteem and the times she was most brave in life. She left her 9-5 to become an entrepreneur and also recently left London after 13+ years to move to a rural area. Today, Liz is a photographer, website designer, and branding educator, with a passion for making women fall in love with their online presence.In this episode we talk about:Changing careers and becoming an entrepreneur Branding design and creating website...
Oct 26, 2021•59 min
#56: Dani McLean shares her advice on how to not self sabotage your relationships. She talks about her toxic traits and negative patterns in dating and how to unlearn those negative patterns. We also talk about putting all your self worth into your career and how that's harmful.Today, Dani is a podcaster and event planner based out of Toronto. Her podcast Causing Friction is a weekly mindfulness podcast for millennials. In this episode we talk about:Job probations and changing jobs ...
Oct 19, 2021•1 hr 6 min
#55: Sammi Dreiling shares her journey of rising to the top in her network marketing business. She shares all of the self doubt, low self worth, and judgement from others she dealt with. Sammi talks candidly about what she had to change internally to attract everything she wanted in life. Sammi also recently wrote a book, "I'dea: Awaken Your Inner Goddess", in which Sammi guides you on your own journey of transformation and helps you rediscover who you truly are.Today, Sammi Dreiling is ...
Oct 13, 2021•1 hr 5 min
#54: This week, the host, Jenelle Tremblett reads click bait articles on dating and shares her thoughts and past experiences on dating apps. We chat dating app red flags, questions to ask on a first date, and trusting your intuition on a first date.The articles Jenelle comments on are:https://theeverygirl.com/dating-app-red-flags/https://theeverygirl.com/6-questions-to-ask-on-a-first-date/https://themrsinglink.com/blog/first-date-red-flags/Podcast Resources: HERE Connect with Jenelle Tremblet...
Oct 05, 2021•31 min
#53: Kara Laws lost one of her best friends to suicide four years ago and realized the importance of support teams communicating with each other to help support the people that they are fighting for. Since this loss, Kara has spent the last four years of her life learning how to let go of her anger addiction, find her happiness, and be a leader that makes things happen.Today, Kara is a business/leadership advisor for the Women’s Business Center, and is a writing a book called, “How to Lo...
Sep 28, 2021•1 hr 1 min
