Coping Skills, Divorced Parents, Couples Therapy, and ADHD with Lindsey Konchar

#89: Between her parents divorce, an abusive relationship, changing graduate school programs, and transitioning to motherhood, Lindsey needed to develop healthier coping mechanisms to navigate through life. Today, Lindsey Konchar is a licensed graduate social worker out of Minnesota and the author of "I Got 99 Coping Skills and Being a B*tch Ain’t One", a quippy, evidence-based guide to help individuals find better, healthy coping skills.In this episode we talk about:Being a social worke...