Eat Sleep Run Repeat - podcast cover

Eat Sleep Run Repeat

Steven Woolleyfeeds.acast.com
Welcome to Eat Sleep Run Repeat, we hope you enjoy our shows and hope we can motivate some listeners to get out there and run for fun.

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Episodes

EP 128 - Race The Roo re cap

This week we re cap the Sunshine Coast event 'Race The Roo' with live interviews from the male and female winners. Plus all the normal jazz! Thanks for listening team, check out the links below that we chatted about! Check out Mashtag here - https://www.youtube.com/watch?v=a7bPTW-i8Ns Check out my Music recommendation here - https://www.youtube.com/watch?v=dBfpl22N5oM PLUR Hosted on Acast. See acast.com/privacy for more information....

Jul 30, 202441 minEp. 128

EP 127 - Jetty2Jetty race recap and Unofficial Breaking news! (Aus Olympic Marathon Team)

This week we re cap the Local running event Jetty2Jetty, with interviews from the race day, apologies forth sound quality in those interviews as the wind was causing issues with my microphone on the day. (Unofficial) Breaking news for the Aus mens marathon team! Check out the race the roo event this coming Sunday http://caloundratriathlonclub.com.au/racetheroo Check out the Coastal High event link below https://www.coastalhigh.com.au/ Thanks for listening team PLUR Hosted on Acast. See acast.com...

Jul 24, 202439 minEp. 127

EP 126 - Liam Boudin GC Marathon Re Cap (2.13)

EP 126 features Brisbane runner Liam Boudin who just made his Marathon debut at the GCM and ran 2.13!!! Liam talks us through his training leading into the race and about his training and running journey so far. Enjoy this one team... PLUR Check out Liam's Instagram here > https://www.instagram.com/liamboudin3/ Check out the Podcast Instagram here > https://www.instagram.com/eatsleeprunpodcast/ Hosted on Acast. See acast.com/privacy for more information....

Jul 16, 202450 minEp. 126

EP 125 - The Gold Marathon Recap show feat - Starkie, Mathilde and Wax!

Massive show this week as we share our experiences from the GCM weekend. We are joined by Katherine Stark aka Starkie, also joined by Nathan's partner Mathilde and even Wax jumps in the chat! Some great results and the event was unreal. The new course change was excellent! Enjoy the pod team! PLUR Check out Starkie's Instagram here > https://www.instagram.com/starky067/ Check out Mathilde's Instagram here > https://www.instagram.com/mathildedesselle_/ Check out the podcast instagram here &...

Jul 09, 20241 hr 25 minEp. 125

Good Luck at the Gold Coast Marathon!

Just a quick one from us to wish everyone racing this week the best of luck and we hope you run the time you are chasing! We have just gone through last min tip and advice that might help some of the listeners out! all the best team!!!! PLUR Hosted on Acast. See acast.com/privacy for more information.

Jul 03, 202431 minEp. 124

EP - 123 Oli Jones - Local Legends in Running Podcast

In this episode I chat to Brisbane local runner Oli Jones, Oli is a top local club runner from the BERT Squad running club. He also has his own running podcast which I'll link it below, make sure you check it out! In this podcast we cover Oli's story from running as a youth to coaching athletes alongside his dad (also a top masters runner) I really enjoyed recording this one and I'm sure you will all enjoy listening to it! Cheers team PLUR check out Oli's instagram here > https://www.instagra...

Jun 27, 20241 hr 39 minEp. 123

EP 122 - Two Weeks Out from the Gold Coast Marathon

We are two weeks out from the biggest race on the calendar, We chat all the usual running related stuff, Local Legend and a few shout outs and results. Check out the video we talk about from last years Sydney Marathon here > https://www.youtube.com/watch?v=WPHIpCE8FqY&t=236s Stay warm and stay safe out there team! PLUR Follow the Instagram page here > https://www.instagram.com/eatsleeprunpodcast/ Also can you give my music podcast page some love here > https://www.instagram.com/what...

Jun 24, 202451 minEp. 122

EP 121 - Mathilde Desselle

This week Nathans partner Mathilde shares her running journey and her preparation for the Gold Coast Marathon. Apologies for the late upload, we will be back to normal uploads next week. Much love everyone PLUR Check out the podcast instagram here > https://www.instagram.com/eatsleeprunpodcast/ Check out our personal pages here > https://www.instagram.com/steve_woolley/ > https://www.instagram.com/ultradiabeticnathan/ also ill plug my other music podcast here, if you are interested in t...

Jun 19, 20241 hr 21 minEp. 121

EP 120 - Speed week, Comrades, Liam Adams and more

EP 120, loads to talk about this week, with a record breaking Parkrun Speed week at Sandgate, Liam Adams has been reinstated to the mens Olympic marathon team, Comrades marathon and local legend plus much more.... Cheers for the support guys PLUR Don't forget to mention the podcast when you sign up for SRSR run training for 50% off your first month of training sessions. Check them out here > https://startrunningstayrunning.com.au/ Check out the SRSR instagram page here > https://www.instag...

Jun 10, 20241 hr 2 minEp. 120

EP 119 - Aus Olympic Marathon selection controversy, with guest Hosts Peter Lewis and Matt Archer.

This week we discuss the debacle of the Aussie women's marathon team selection. We also talk all things marathon training and race day execution with super experienced local Brisbane Marathoners Matt and Peter, Matt has ran over 40 official Marathons and I don't think Pete is too far behind him with similar numbers. Some great advice in this one team! PLUR Don't forget to mention the podcast when you sign up for SRSR run training for 50% off your first month of training sessions. Check them out ...

Jun 03, 20241 hr 16 minEp. 119

EP 118 - Noosa Marathon 2024

This week we cover the massive event that was 'Noosa Marathon 2024' A huge weekend with some great results and some massive blow ups! Top running everyone, super impressed with some of the results including the winner of the mens Marathon Andy Dey and also Ella McCartney put on a clinic in the women's Half Marathon taking it out in 1.16 in tough conditions. check out this video that we discussed on the pod feat Paula Radcliffe > https://youtu.be/ePIqasHzb3I?si=kCXjA3ovnwueYIiF thanks for list...

May 27, 202456 minEp. 118

EP 117 - Moggill Marathon

Shorter ep this week with Myself and Nathan this week as Sparling is still on the Gold Coast recovering from the GC30. We cover the Moggill Marathon, my Physio results, Training talk, Local Legend and all the usual chat. Thanks again Team PLUR check out Adam's (local legend) YouTube channel here > https://www.youtube.com/@adamleishman Check Daves YouTube channel here > https://www.youtube.com/@DaveTheRunner Check out Nathans YouTube channel here > https://www.youtube.com/@Nathanstype1fi...

May 21, 202457 minEp. 117

EP 116 - Pat Carroll OAM

This week we interview the former elite marathon runner Pat Carroll, we cover his humble beginnings jogging around Brisbane & tells us some funny stories from his days at the AIS training with Robert de Castella. Pat also gives us some great advice for the everyday runner, regarding improving Marathon times. These days Pat has a running group in CBD that is massive and also coaches 180 clients online. He is on the Microphone at most major running events in QLD so you will recognise his voice...

May 14, 20241 hr 18 minEp. 116

Bonus Show - Nathan's London Marathon recap- A behind the scenes Elite Athlete experience.

Nathan's London Marathon recap, Nathan tells us his experiences from the Elite Athletes hotel and also recaps his race in this epic event! Don't forget to mention Eat Sleep Run Repeat when you start running with SRSR for 50% off your first month of training plans and training sessions. check them out here > https://startrunningstayrunning.com.au/ and also here https://www.instagram.com/start_running_stay_running/ Also make sure you subscribe to Nathans YouTube channel, this is his London Mara...

May 10, 20241 hr 13 min

EP 115 - Ella McCartney

This weeks guest is one of Queenslands most up and coming female Marathon runners - Ella McCartney We chat all things running related with Ella, from being a mum to winning races. We cover her recent international marathons and her win at the Ballarat Marathon with a rather funny story regarding the drugs testings after the event. Check Ella out here > https://www.instagram.com/ellamccartney__/ Also this is the race results website she speaks about > https://au.raceview.net/ Thanks again f...

May 06, 20241 hr 27 minEp. 115

EP 114 - Start Running Stay Running with Carl Batty and Beth Colvin

This week we are Joined by Carl Batty and Beth Colvin from Start Running Stay Running, we chat about how the run club SRSR started, Coach Beth tells us a little of her running journey, from being a mum trying to get fit to running the New York Marathon. Carl tells us how he met his (and our) idol Eliud Kipchoge in Tokyo recently. SRSR has a special offer for our listeners, if you mention this Podcast you will get 50% off your first month of coaching. They offer a full range of services from face...

Apr 29, 20241 hr 22 minEp. 114

EP 113 - London Marathon eve live from London.

We cross live to London for the last chat with Nathan before he runs the London Marathon, Wax joined us this week with is always a pleasure. 4261 is Nathans number if you want to follow him on the London Marathon app for all live splits etc. Thanks for the love team PLUR Hosted on Acast. See acast.com/privacy for more information.

Apr 21, 20241 hr 6 minEp. 113

EP 112 - Live from London

Nath is in London for the marathon, Local legend is a tie this week with Matt Archer and Daniel Holowaty results in Boston on Sunday. Keep it real team - God Bless PLUR Check out our Instagram page here > https://www.instagram.com/eatsleeprunpodcast/ Check out Nathans London YouTube series here > https://youtu.be/LhBJOtUhzKw?si=FMqKWs11_5Q9_8K_ Hosted on Acast. See acast.com/privacy for more information....

Apr 16, 202456 minEp. 112

EP 111 - Nathan tapers for London, Gold Coast Course changes.

The crew are back!!!! We chat all things running including Nathans London taper and the Gold Coast course changes, Sparling is knocking out 100k weeks, he's looking super fit! Don't for get to follow the insta page here > https://www.instagram.com/eatsleeprunpodcast/ Please give us a 5 star review on your podcast provider, we love u all!!!!!!!! PLUR Hosted on Acast. See acast.com/privacy for more information....

Apr 08, 20241 hr 29 minEp. 111

EP 110 - Adam Fogg

This weeks show features the rising star of UK athletics - Adam Fogg (Fogdog exclusive) Adam is a 1500m runner who's has recently exploded onto the international scene. It was a real honour to sit and chat to such a down to earth elite athlete! He has a great YouTube channel, make sure you subscribe here > https://www.youtube.com/@adam_fogg Also check him out on Instagram here > https://www.instagram.com/adam_fogg/ Thanks team as always PLUR Hosted on Acast. See acast.com/privacy for more ...

Mar 24, 20241 hr 15 minEp. 110

EP 109 - Anthony Gordon

This week we are joined by Anthony Gordon, trail runner, dad and passionate running ambassador. We have a fairly controversial chat about the new Women's only trail races that are becoming the new norm in the trail scene. These topics can offend and trigger emotions but its important to have a dialogue like this at times. Let us know your opinions on this team? Love you all! PLUR check out Anthonys Blog post here > https://thetrailprojects.blogspot.com/2024/03/no-men-beyond-this-point.html?m=...

Mar 19, 20241 hr 6 minEp. 109

EP 108 - We've Gotcha Back Yard Ultra

Sparling runs another BYU, Nathan has a deadly mole removed and Woolley is limping his way (Slowly) back to fitness. Local legend and all the usual chat! Love your work team and thanks for giving us your ears again.... PLUR Hosted on Acast. See acast.com/privacy for more information.

Mar 11, 202444 minEp. 108

EP 107 - Wax is in the house!

This week we are joined by the one and only Brad "Wax" Cullen, Sparling was stuck with a broken down car but he will be back next week. We go through the Tokyo results from locals to the winners, also Local Legend is back! Thanks for your time everyone. PLUR check out Nathans latest YouTube here > https://youtu.be/ZLlyjoIo8vM?si=VN215ZhVYF9CDp5R Please follow us on Instragram here > https://www.instagram.com/eatsleeprunpodcast/ https://www.instagram.com/steve_woolley/ Hosted on Acast. See ...

Mar 04, 202450 minEp. 107

EP 106 - SEQ Bunyaville Trail Race

A few niggles and a bit of sickness in the team, just the normal chat and all the local race results. Sorry for the delay in the upload this week team PLUR Hosted on Acast. See acast.com/privacy for more information.

Feb 28, 20241 hr 15 minEp. 106

EP 105 - Tarawera Ultra

This week we chat the Rececnt Tarawera ultra race in New Zealand, cover the Maurie Plant Classic and some local running news. Please sign the Parkrun petition here > https://www.change.org/p/reinstate-statistics-on-parkrun-for-all-participants cheers Legends PLUR Hosted on Acast. See acast.com/privacy for more information.

Feb 18, 20241 hr 32 minEp. 105

EP 104 - Parkrun - Big Changes

This week we discuss the recent changes to Parkrun's records and statistics. We are joined with the local Parkrun run director Peter Lewis to give us the "run down" on this and what it means looking to the future! Please help us make an impact by signing this petition here > https://www.change.org/p/reinstate-statistics-on-parkrun-for-all-participants The Two events Sparling was talking about near the end of the show are below. https://www.instagram.com/weve_gotcha_backyard.ultra/?fbclid=IwAR...

Feb 12, 20241 hr 12 minEp. 104

EP 103 - Krishna Stanton

This week we had on the 55yr to 59yr Marathon World Record holder Krishna Stanton (2.48.06) We talk about her journey from little Athletics to the Olympic Games and many other huge achievements. We spoke about her battles with injury, sickness and how she now feels privileged to run, how it's important to set realistic goals as we age and so much more. I personally took a lot from this one as a Masters runner myself and I'm sure many of you will feel the same. This one is special team! Strap you...

Feb 05, 20241 hr 29 minEp. 103

EP 102 - Pat Tiernan

In this weeks show, we sat down with Pat Tiernan, elite Australian Marathoner and 2 time Olympian. He talks us through the Olympic Games 10,000m final and what went wrong, through to his recent success in the Houston Marathon where he ran an Olympic qualifying time of 2.07.45 (second fastest qualifying time by an Aussie) If you like what we do, can you please leave us a positive review on Spotify or Apple Podcasts. Also share like and follow, every little bit helps us grow the channel! Check out...

Jan 28, 20241 hr 16 minEp. 102

Ep 101 - Feat Chris Curtis - from 214kg to 106kg

This weeks show features the local legend Chris Curtis, Chris transformed his life with help and running and Jenny Craig, he now lives a fit and healthy life and is well known member of the Brisbane running community. Check out his Instagram here > https://www.instagram.com/chris_curtis9/ Check out the BushTurkey Classic results here > https://www.bushturkey.club/events.html#results Thanks for the support guys! PLUR Hosted on Acast. See acast.com/privacy for more information....

Jan 23, 20241 hr 25 minEp. 101

EP 100 - David Stoff aka Dave The Runner

100 Episodes!!! Really can't thank everyone enough for their support in getting us to 100 podcasts. This weeks show is a Cracker, we discuss the recent women's 10k Road World Record (28.46), Pat Tiernan's Olympic qualifying time at the Houston Marathon (2.07.45) Plus Special guest David Stoff also known on social media and Youtube as 'Dave The Runner' Dave talks us through his recent PB's, his content creation and future running goals. Thanks Legends!!! This Saturday is the 3rd round of the Bush...

Jan 16, 20241 hr 24 minEp. 100
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