New EasYoga Podcast Episode 116- Join Gemma in this episode where she talks to special guest Victoria Rader, Ph.D. Victoria a Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY. She is an eight times bestselling author and creator of Empower-mE and Master-mE apps, founder of Free...
Apr 21, 2023•32 min
New EasYoga Podcast Episode115 - Join Gemma in this episode where she talks to special guest Yogi Aaron . One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions. He is the creator of the revolutionary approach to yoga — Appl...
Apr 14, 2023•36 min
New EasYoga Podcast Episode114 - Join Gemma in this episode where she talks to special guest Daniel Israeli. As a teenager Daniel played a lot of basketball. He was confident on the basketball court, but no where else. When he started working out, he noticed that confidence translated to all areas of life. More energy. Happier. Everything started to click. He soon started helping others accomplish the same. His mission is to help men with busy schedules love the way they look and feel. Daniel is...
Apr 07, 2023•33 min
New EasYoga Podcast Episode113 - Join Gemma in this episode where she talks to special guest Amrit Singh. Amrit Singh has been studying Kundalini Yoga for over 30 years. His foundation was laid in Germany in the early 90s. Amrit Singh then decided to move to India and dedicate his life’s work to help build and grow Miri Piri Academy in Amritsar for 20 years. There he lived with his beautiful wife Ananda Kaur from Mexico and his two kids, while he served as Director of Residential Life. Having co...
Mar 31, 2023•35 min
New EasYoga Podcast Episode112 - Join Gemma in this episode where she talks to special guest Anne Maxwell. Anne is a play therapist and family therapist, She finds that healing is a family affair, and she includes parents as an integral part of their child's therapy. She specialises in trauma, attachment, adoption, blended families, difficult and severe behaviours, as well as parenting, and issues stemming from any and all of the above. She loves working with children and their parents and famil...
Mar 24, 2023•34 min
New EasYoga Podcast Episode111 - Join Gemma in this episode where she talks to special guest Lauren Schuivens. Lauren is a certified Meditation & Mindfulness instructor trained by Buddhist Monks in Thailand. She is also the founder of the international meditation brand Samavira, envisioning to become the first-ever international meditation brand franchise. Lauren's mission is to facilitate people’s transformations by helping them to release blockages from their life and support them in shift...
Mar 17, 2023•32 min
New EasYoga Podcast Episode 110 - Join Gemma in this episode where she talks to special guest Andre Paradis. Andre Paradis, Relationship Coach, NLP Coach, Educator of Effective Communications, Published Writer, Public Speaker, Ordained Minister. He met his wife and they settled in LA where they opened AP Auto Body. He then attended a workshop called “Understanding Women”. He then studied and learned from some of the biggest relationship masters. He found a new purpose in life... The Big Calling ...
Mar 10, 2023•30 min
New EasYoga Podcast Episode 109a- Join Gemma in this episode where she talks to special guest Adora Winquist. Adora Winquist is the founder of The Soul Institute for Quantum Living. She is an expert in the fields of essential oils and vibrational medicine, and a visionary in the nascent arena of Quantum Alchemy. Adora is the co-author of “Detox Nourish Activate: Plant & Vibrational Medicine for Energy, Mood, and Love” (named one of the Most Notable Books of 2021 by Spy magazine). Adora inter...
Mar 06, 2023•35 min
New EasYoga Podcast Episode 109 - Join Gemma in this episode where she talks to special guest Timothy Stuetz Timothy is one of the most prolific children’s authors of all time, having just completed his 86th Fairy Tale Of The Heart featuring Bliss Beary Bear. He is the creator of The Magical Miracle of You—A Self-Empowerment Course for Children and Families. He also runs a Quantum Energy Training Academy where he’s been certifying graduates to teach multiple forms of Quantum Energy Healing, Medi...
Mar 03, 2023•34 min
New EasYoga Podcast Episode 108- Join Gemma in this episode where she talks to special guest Lynne Bowman. Lynne is an Author of BROWNIES FOR BREAKFAST A Cookbook for Diabetics and The People Who Love Them. Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). She's won national awards and has also worked as an actress, makeup artist, screenwriter, i...
Feb 24, 2023•39 min
New EasYoga Podcast Episode 107- Join Gemma in this episode where she talks to special guest Michelle DeKeyser. Michelle is a wife and mom of three kids who participated in various mom groups, ran a few, even joined some book clubs, but envisioned something different as she found herself looking around still wondering what did she like to do anymore that didn’t involve the kid’s activities. She then had a new mission. Which is to help other mamas find their passions while being more present with...
Feb 17, 2023•33 min
New EasYoga Podcast Episode 106- Join Gemma in this episode where she talks to special guest Sarah Wheeler. Sarah is a Reiki Teacher, Yoga Teacher, Author and founder of You're Enough Yoga in Hove, East Sussex. She is in her greatest joy when empowering women to uncover the medicine of deep rest through Yoga and Reiki, revealing the truth of being enough; just as we are. You can find out more about Sarah Here: Recovery Book- Shadow and Rose: a soulful guide for women recovering from rape and sex...
Feb 10, 2023•29 min
New EasYoga Podcast Episode 105- Join Gemma in this episode where she talks to special guest Lisa Turner. Lisa is the founder of CETFreedom, a spiritual and consciousness awakening organisation, specialising in training professional coaches and practitioners in her signature process Conscious Emotional Transformation, (CET). Lisa developed CET, a psycho-spiritual methodology for releasing painful emotions and trauma, after being trafficked and kept as a house prisoner for 5 years in her teens by...
Feb 03, 2023•32 min
New EasYoga Podcast Episode 104- Join Gemma in this episode where she talks to special guest Babs Faseesin. Babs is a business leader, a strategy and innovation expert who leverages the power of brands to secure competitive advantage. He is the author of Cracking the Life Code and the founder of crackingthelifecode.com a platform that helps growth seekers achieve total life mastery.. You can find out more about Babs here: crackingthelifecode.com Easyoga Podcast was voted #3 of the Best 15 UK Yog...
Jan 27, 2023•32 min
New EasYoga Podcast Episode 103- Join Gemma in this episode where she talks to special guest Jennifer Gilbreth. Jenn has delivered hundreds of messages from loved ones who have passed on. These messages have brought peace, healing, comfort, and empowerment for others to live life to the fullest. It is Jenn’s passion to empower others to explore their soul's journey and reclaim the truth that only comes from within. This is the medicine of the soul. This medicine activates colour, vitality, and a...
Jan 20, 2023•34 min
New EasYoga Podcast Episode 102- Join Gemma in this episode where she talks to special guest Ulrika Karlsson. Ulrika brings 30 years of experience in health and personal development to teach people how to heal stress. She providing them with highly effective tailormade programs and the life tools needed to reduce stress, relax and achieve vital contemplation space. She also likes to do karma clearing and is an international author. She works with yoga therapy to. You can find out more about Ulri...
Jan 13, 2023•32 min
New EasYoga Podcast Episode 101- Join Gemma in this episode where she talks to special guest Kathy White. Kathy developed her Joint Renewal System(TM) when she turned 50, and despite teaching yoga for over 20 years, her joints were aching, her menopausal symptoms were raging, and she was not gaining any benefit from her practice any more. She retrained in the Kaiut method and has now refined it into a jointful yoga for active men and women over 50 who want to keep on doing the sports and activit...
Jan 06, 2023•35 min
New EasYoga Podcast Episode 100- Join Gemma in this episode where she talks to special guest Dr Dani Gordon. Dani is a double board certified medical doctor, author and world-leading expert in integrative and cannabinoid (yes as in cannabis but the legal kind for medical use by prescription!) medicine. She has 14 years expertise treating 1000s of patients with stress-related illnesses, burnout, women's health issues, chronic fatigue, and mental health conditions to help them dramatically improve...
Dec 30, 2022•30 min
New EasYoga Podcast Episode 99- Join Gemma in this episode where she talks to special guest Phoebe Leona. Phoebe Leona is a dancer, speaker, author, yoga teacher, and transformational guide who helps us feel more embodied through somatic, movement, and expanded awareness practices to become more empowered in who we are, who we are becoming, and our having a greater sense of belonging. You can find out more about Phoebe here: https://www.phoebeleona.com/ Easyoga Podcast was voted #3 of the Best 1...
Dec 23, 2022•34 min
New EasYoga Podcast Episode 98a - Join Gemma in this episode where she talks to special guest Lily Kessler. Lily Kessler is an American-based author of The Art of Living Yoga: Honoring Yoga's Roots in Philosophy & Practice. She is a Yoga Philosophy & Methodology professor at Butler University, a global retreat leader, artist, and Yoga trainer. She honors the ancient roots of Yoga by making embodiment practices and universal Yogic philosophy accessible and recognizable in everyday life. L...
Dec 17, 2022•31 min
New EasYoga Podcast Episode 98- Join Gemma in this episode where she talks to special guest Anissa Hudak. As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, Anissa helps sexually traumatized women to heal their PTSD (and other trauma related issues) with yoga therapy. As a 2x rape survivor, she intimately understand the needs these women face, and helps them to navigate their healing journeys. You can find out more about Anissa here: https://www.traumahealingyoga.com...
Dec 16, 2022•30 min
New EasYoga Podcast Episode 97- Join Gemma in this episode where she talks to special guest Gillian McMichael. Gillian is a master transformational coach, meditation teacher and energy healer who has supported thousands of clients to overcome their barriers to success and journey back home to their true selves. You can find out more about Gillian here: https://www.gillianmcmichael.com/ https://www.instagram.com/the.master.coach/ https://www.linkedin.com/in/gillian-mcmichael-mcc-b7614828/ https:/...
Dec 09, 2022•29 min
New EasYoga Podcast Episode 96- Join Gemma in this episode where she talks to special guest Deirdre Maguire. Deirdre is a World Class Mind Wellness Specialist, Life Coach, Author, Speaker & Founder The Stress Solution System. She helps people get Happier through various online programs. Her personal journey became her professional passion and today she's never been older, fitter or happier because she knows happiness and effective living is a skill. You can find out more about Deirdre here: ...
Dec 02, 2022•36 min
New EasYoga Podcast Episode 95- Join Gemma in this episode where she talks to special guest Carrie Schell. Three decades ago Carrie Schell began her career as a midwife. Over the years, her role in the health and wellness space has evolved with graduate school, becoming a yoga instructor, and as a Director of Health and Wellness, creating innovative programs at an addiction centre, and presently as a speaker and author. Carrie's latest book is full of warmth, humour and wisdom to help women who ...
Nov 25, 2022•37 min
New EasYoga Podcast Episode 94- Join Gemma in this episode where she talks to special guest Rich Morley. Rich became ill with Fibromyalgia at sixteen and his life was ruined by the illness for the next 15 years. At thirty he was medically retired from work and living on sickness benefits when he discovered authentic Tai Chi and also studying Chi Gong and Meditation to compliment his training. He is an international level Tai Chi instructor, judge and gold medal winner and has published several b...
Nov 18, 2022•32 min
New EasYoga Podcast Episode 93- Join Gemma in this episode where she talks to special guest Caz Hitchcock. Caz is the Human Movement Specialist and has been studying, researching and using the power of specialised movement to support people with chronic joint pain for over 20 years. Having trained with some of the best teachers in the world in varying modalities, she uses a unique blend of intelligent movement exercises to help people reconnect with their gravity line and correct their movements...
Nov 11, 2022•37 min
New EasYoga Podcast Episode 91 - Join Gemma in this episode where she talks to special guest Brooke Hazen. Brooke is an Erectile Dysfunction expert, author, organic farmer, life-long athlete, physical coach, and a health and fitness enthusiast. Now an author, You Are Not Broken: A Holistic Guide for Men and Women to Heal the Pathways of Sexual Dysfunction and Restore Relational Harmony Together is his first book. You can find out more about Brooke here: https://brookehazen.com/ Easyoga Podcast w...
Nov 04, 2022•1 hr 28 min
New EasYoga Podcast Episode 91 - Join Gemma in this episode where she talks to special guest Samantha Quemby. Samantha is a Certified Leadership & Life Coach who supports female entrepreneurs to banish their mindset blocks and work through past traumas to hit their goals and build the life and business they desire. She founded Samantha Quemby Coaching in 2020, following a career that took her from PR & Marketing to coaching and supporting others with their mental health. You can find out...
Oct 28, 2022•36 min
New EasYoga Podcast Episode 90 - Join Gemma in this episode where she talks to special guest Timothy Stuetz. Timothy is one of the most prolific children’s authors of all time, having just completed his 86th Fairy Tale Of The Heart featuring Bliss Beary Bear. He is the creator of The Magical Miracle of You—A Self-Empowerment Course for Children and Families. He also runs a Quantum Energy Training Academy where he’s been certifying graduates to teach multiple forms of Quantum Energy Healing, Medi...
Oct 21, 2022•33 min
New EasYoga Podcast Episode 89 - Join Gemma in this episode where she talks to special guest Kara Nicole Bitar. Kara is an Optimization Coach and Kundalini Yoga Teacher. She helps her clients live the happiest, healthiest and most successful versions of themselves. She is also a KRI Certified Instructor of Kundalini Yoga, Reiki Master, Certified ThetaHealing® Practitioner and Certified SoulRealignment® Practitioner. You can find out more about Kara here: https://www.karanicolebitar.com/ https://...
Oct 14, 2022•33 min
