Chris just got back from a fantastic week with his Elite Mastermind group, and in this episode, we're catching up on some of the exciting takeaways from the event. They had an unreal lineup of speakers, including a famous actress turned entrepreneur, an unbelievable networker, a real estate investor with over a billion dollars in properties, and one of the world's greatest marketers. We highlight the standout messages from these speakers, from the importance of adding value to your relationships...
Oct 17, 2023•19 min•Ep. 1115
I had a hard time learning how to fully dial into my health and wellness. But then, I became friends with Dr. Gabrielle Lyon, one of the smartest people I know! She’s board-certified in Family Medicine and an expert and educator on protein types, levels for health performance, aging, and disease prevention — with over 20 years in the industry! Her brand new book, "Forever Strong," is available for pre-order NOW, and it's going to literally change the way you think about health and medicine. In o...
Oct 16, 2023•58 min•Ep. 1114
I’ve been listening to Dan Martell’s Buy Back Your Time and there’s one question he asks that has completely shifted how I view my schedule: Do you spend your time or do you invest your time? This past weekend fly fishing with friends was definitely an investment, even if it doesn’t seem like it on the surface. In this episode, I recap what this trip taught me and my advice to anyone who’s feeling stuck in their daily routine. IN THIS EPISODE: - The inspiring story of Robert Redford and Sundance...
Oct 12, 2023•17 min•Ep. 1113
Have you ever found yourself stuck in the same old problems, feeling like you're going in circles without finding any new solutions? We've all been there, and today, Chris and I are sharing our secrets for breaking free from this cycle. We tell you exactly how to schedule intentional, undisturbed time into your calendar, how to make the most of this strategy time, and who to share it with. By creating this extra space, you'll have the opportunity to brainstorm new ideas, increase your income, re...
Oct 10, 2023•24 min•Ep. 1112
Trust me – you will never reach your highest level of success without unapologetic self-love and consistent healthy habits. That's why I'm thrilled to share my chat with Robin Long, an unstoppable advocate for wellness. Robin found self-love in Pilates, and now she shares her expertise with thousands of women around the world through her global wellness platform, Lindywell. Her new book, Well to the Core, is a must-read for anyone ready to kickstart or reignite their relationship with their body...
Oct 09, 2023•57 min•Ep. 1111
Have you ever looked at other entrepreneurs and felt like they’re just lucky? The truth is – they're putting in a ton of effort that sets them apart. If you want to achieve exceptional results in any area of your life, whether it's your business, fitness, or relationships, you need to ask yourself if you're really giving it your all. Today, I show you how to uplevel your results and strategically invest in your personal and business growth regardless of your circumstances. I share tips for getti...
Oct 05, 2023•15 min•Ep. 1110
It feels so good to be back in sunny California, surrounded by everything that makes us happy – the outdoors, the water, the hustle and bustle, and of course, those beautiful palm trees. And have you ever noticed how happy surfers always seem to be? We think they've figured out the perfect recipe for a happy life. They have community, exercise, daily challenges, and a constant drive to learn and improve. It's an excellent reminder to make sure you're incorporating those same ingredients into you...
Oct 03, 2023•18 min•Ep. 1109
Believe me – I could chat with the fabulous Jess Toolson for hours! Jess is the co-founder and CEO of Mixhers, and she's here today to discuss how she turned a simple solution to a common problem into a thriving business. Jess and her team at Mixhers are doing incredible work to revolutionize women's health and have personally been a huge inspiration to my brand. What's even more inspiring about Jess's story is that she didn't need a fancy background to start something amazing. In our conversati...
Oct 02, 2023•1 hr 2 min•Ep. 1108
I've been on a whirlwind transition from life at the lake house back to the hustle of Arizona, and honestly, I'm in one of the busiest seasons of my entire life. But guess what? I've never felt more prepared and grateful for it! I've learned that in order to tackle the chaos, I need to prioritize taking care of myself. That means less margaritas, more greens, and an early bedtime. Today, I want to remind you that when you embrace change, set clear expectations, and take care of yourself, you bec...
Sep 28, 2023•19 min•Ep. 1107
What if we told you that every challenge that comes your way is actually an opportunity? By naming the challenge and framing it positively, you can accept them as gifts from the universe. Whether it's physical pain, last-minute changes in plans, or even those tough conversations you've been avoiding – embracing and working through them so often leads to incredible growth and happiness. Today, we're exploring this mindset shift, giving you some real-life examples of why it works, and sharing some...
Sep 26, 2023•14 min•Ep. 1106
I absolutely adore everything about my guest today, Anna Grace Newell! After a life-changing experience, Anna Grace completely transformed her career from a celebrity stylist to an energy reader. Her journey proves there is always time to rewrite your story and follow your passions. Today, she is an intuitive guide, host of the top-rated podcast AG University, and is known for her vibrancy, authenticity, and down-to-earth nature. If you're looking for guidance on your spiritual journey, Anna Gra...
Sep 25, 2023•1 hr•Ep. 1105
Have you ever felt like your ideas are so wild that they're just a bit out of reach? I'm here to tell you that being a little delusional is actually a good thing and can lead to your success. If you want to break free from the middle of the pack and step into greatness, you've got to start thinking BIGGER. Like, the universe has your back, you're stepping outside of the box, and you're non-stop scaling your business bigger. Today, I share how to gather evidence, make a plan, and execute your lif...
Sep 21, 2023•15 min•Ep. 1104
You cannot fail if you do not stop! In this episode, we share tips to stay at the forefront of people's minds and add value to those you want to collaborate with. When you reach out and get rejected, you have to keep following up. Remember, it's not just about changing someone's mind; it's about positioning yourself as the go-to choice when the time is right. We encourage you to try different approaches, refine your offer, and be open to learning. It may take longer than you want, but success is...
Sep 19, 2023•16 min•Ep. 1103
I used to get so stressed out when handling the financial side of my business. But then, Bridgette Boucha walked into my life! Bridgette is an amazing speaker, writer, and fractional CFO who has helped hundreds of business owners gain confidence in managing their money. Her brand new book, "Money Queen," is available NOW, and it's the perfect guide if you want to achieve financial success while still living a fulfilling life. In our conversation, Bridgette unpacks the 4 R's of her game-changing ...
Sep 18, 2023•51 min•Ep. 1102
As I'm getting ready to leave the lake house and head back to the West Coast, I can't help but think of the Tale of Two Wolves. It's a great reminder that the company you keep, the media you consume, and the influences you’re exposed to can significantly impact your goals and aspirations. If you want to be the best version of yourself, you need to nurture the right wolf within you. Today, I share tips for maintaining positivity, learning from others who have succeeded before you, and embracing t...
Sep 14, 2023•13 min•Ep. 1101
Picturing what my life would look like if I never overcame my fear of public speaking is way scarier than the fear itself. Today, Chris and I remind you to step out of your comfort zone and take action, even if you’re scared. By doing the scary thing, you will expand your capacity for handling anxiety, be more equipped for unexpected challenges, and gain a new level of confidence. Our personal experiences have taught us that the most significant turning points in life come from conquering your f...
Sep 12, 2023•17 min•Ep. 1100
In case you missed it, today’s special episode is pulled directly from a live panel from the Powerhouse Women 2023 Event! I had the pleasure of sharing the stage with some of the most brilliant minds in the business and branding world – Lindsey Schwartz, Amy Porterfield, and Ronne Brown. Together, we discussed everything you need to know about confidently launching your business, building your personal brand, marketing your best-selling products, and connecting with your community. We also share...
Sep 11, 2023•43 min•Ep. 1099
Staying in your comfort zone is the fastest one-way ticket to failure. If you want to be a mover in your industry, you need to put your stake in the ground, take risks, and follow your gut (and your biggest fears!). Today, I encourage you to embrace change in the world so you can stay ahead of the market and understand the evolving needs of your community. Remember – it will never be the “right” time to take action, so make that big move TODAY! IN THIS EPISODE: - Trust your gut – your inner voic...
Sep 07, 2023•14 min•Ep. 1098
Fear and uncertainty are all around us. Getting caught up in negative information and conspiracy theories circling around social media is easy, but dwelling on potential disasters won't help. Instead, you need to focus on positivity and productivity today! In this episode, we share strategies for avoiding negativity overload, seeking positive influences outside of social media, and concentrating on what you can control and create. Think about it – all the time you spend consuming negativity onli...
Sep 05, 2023•13 min•Ep. 1097
If you want to unlock the secrets of an extraordinary life, Colleen Wachob is your ultimate guide. She is the co-founder and CEO of mindbodygreen and co-author (with her husband Jason) of the new book, The Joy of Well-being , a treasure trove of wisdom with insights into living a life filled with wellness and joy. Colleen joins me today to discuss finding your true purpose, prioritizing a healthy lifestyle (physically, mentally, financially), and growing alongside a community. Our chat primarily...
Sep 04, 2023•56 min•Ep. 1096
I am no longer a person who is defined by anxiety and depression. I owe this to my ability to seek out challenges and be highly resilient to whatever life throws at me. It's easy to prioritize comfort and the familiar, but avoiding challenges will rob you of the joy and fulfillment you deserve. Scientific findings show that conquering challenges releases dopamine, and this rush of dopamine can be a powerful source of confidence and personal growth. Today, I encourage you to seek out new challeng...
Aug 31, 2023•15 min•Ep. 1095
Feedback often has a negative connotation, but today, Chris and I want to show you how it can be a valuable tool for growth and progress. We walk you through a 12-step approach to providing feedback and offer advice on how to deliver feedback to your teams and employees effectively. Plus, we share personal stories of how feedback positively impacted our marriage and professional relationships. By implementing these strategies in your own life, you can foster stronger connections and greater succ...
Aug 29, 2023•22 min•Ep. 1094
In this episode, Veena Jetti, an incredible multifamily investor and founder of Vive Funds, joins me to dive into real estate investment, personal growth, and inclusion. Veena has just surpassed $1 billion in transactions, primarily due to her dedication to both professional success and emotional well-being. She is a featured speaker at the upcoming Girlfriends and Business event, and today, Veena shares her insights on achieving a work-life balance, overcoming imposter syndrome, and navigating ...
Aug 28, 2023•57 min•Ep. 1093
Confession: I'm struggling to maintain an online persona that aligns with who I am in real life. I know this is rooted in fear of criticism or backlash, and it's holding me back from expressing my authentic self and making genuine connections with my audience. If you're in the same boat, know you're not alone! In this episode, I'm challenging myself to embrace my gift for storytelling on all of my platforms and inviting you to take a moment to reflect on your online presence. What parts of your ...
Aug 24, 2023•14 min•Ep. 1092
Balancing professionalism and authenticity can be tricky. Am I being professional, or am I being inauthentic and reserved? Ultimately, there is no right way to be other than yourself! Today, Chris and I open up about our ongoing exploration of being fully ourselves in the public eye and share our tips for maintaining authenticity while meeting societal expectations. We know this process can be challenging and uncomfortable, but by accepting your journey of finding yourself, you will live a more ...
Aug 22, 2023•16 min•Ep. 1091
Financial expert and entrepreneurial mentor Mel Abraham is here to share how to transform your money journey step-by-step. He highlights the wealth-building habits that everyone should be building, including how to get started with saving, paying down destructive debt, and automatically investing. We all have money stories that create limiting beliefs about what we can achieve financially, but Mel has an amazing strategy for getting to the root of those narratives and shifting those thoughts. He...
Aug 21, 2023•57 min•Ep. 1090
Here's another reminder – You already hold the power to make those bold and audacious moves. I call these "moonshot moves," and they will propel you beyond mediocrity and into exceptional success. By taking these risks, stepping out of your comfort zone, and putting everything on the line, you will not only stand out in your field but also establish credibility and visibility. Today, I'm sharing how to make the moonshot move, break free from mediocrity, embrace fear, and drive yourself toward yo...
Aug 17, 2023•18 min•Ep. 1089
To increase your capacity for success and overcome challenges, you have to start by embracing them. Just like building physical strength through exercise, tasks that once seemed intimidating will become more manageable over time. If you're striving for average goals, even minor setbacks can feel enormous. But, setting audacious, big goals can make current challenges seem insignificant by comparison. Remember that the size of your challenges is directly related to the size of your goals. So aim h...
Aug 15, 2023•19 min•Ep. 1088
Today, I'm joined by Tina Wells, a brilliant business strategist, author, and founder of RLVNT Media, to discuss her methods for building your brand without burning out. At just 16 years old, Tina founded Buzz Marketing Group and worked with high-profile clients such as Dell, The Oprah Winfrey Network, Kroger, Apple, P&G, Johnson & Johnson, and American Eagle. If you're ready to reach your goals while maintaining harmony in your life, this episode is a must-listen! In our conversation, T...
Aug 14, 2023•54 min•Ep. 1087
"Freedom Phrases" – powerful yet super simple phrases that will empower you to succeed in every aspect of your life. These are the phrases that have helped me make over $18 million in network marketing and establish my other multiple multi-million dollar companies. They have incredible transformational potential and are designed to support you in overcoming challenges, voicing your ideas, and effectively closing sales. The power of language can break down barriers, boost your confidence, and lea...
Aug 10, 2023•20 min•Ep. 1086
